Ohhh yes, I know EXACTLY what you mean.
Infact, I've been going crazy because I've been promising myself "tomorrow" for a good month+ now.
I do pretty well throughout the day, then when dinner time comes, everything is ALL out the window. However, I would say that even though I have still been binging- I'm doing better. I don't wake up & eat the entire day away. I used to wake up & the first thing I'd do is go to the kitchen & stuff my face the ENTIRE day. So, I'm thankful for that. I had a huge binge last night & couldn't fall asleep until around 5 AM because I was just so sick to my stomach.
It honestly IS NOT worth it. We all know that.
I read this quote someone here on SparkPeople mentioned & I keep thinking about.
It goes something like this:
Say you're driving down the highway & your car gets a flat tire. It throws you off a bit & you have to slow down. You completely get out of the car to see that you have one completely flat tire & three 'regular' tires. What do you do? Do you go around popping the other three good tires? No! You do what you need to do to repair the damaged tire & keep going.
I thought this was so true! Just because we may have a slip-up, we shouldn't let that completely destroy what we've worked hard for. When you make a mistake, brush it off & look forward. Do the best you can for the rest of the day.
Hang in there! I'm working on getting back on track today. It's not easy, but I know that it WILL be so worth it.
Conqueror through He who loves me.
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