SparkPoints: (21,216)
Fitness Minutes: (7,265)
Posts: 4,277
5/2/12 6:38 A

I guess stress eating is what got us into this mess in the first place so it's hard to change those habits.
I have not been eating right and not sleeping enough lately.
I say to myself that I have not given up hope but at the same time, I don't really put much effort to do different.
Don't let your I don't care attitude go on for too long,cause it's harder to get back on track.
Don't give up.

SparkPoints: (3,833)
Fitness Minutes: (2,211)
Posts: 669
5/2/12 5:36 A

Stress has that affect on me too. I end up thinking 'I just dont care'.

Just put it behind you and move on, you are doing great

current weight: 158.0

158 151.75 145.5 139.25

133

SparkPoints: (31,431)
Fitness Minutes: (9,795)
Posts: 2,263
5/2/12 1:45 A

and the good part of today is that you know where you went wrong and you know what is stressing you out

Pounds lost: 30.0

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31

Posts: 6,526
5/1/12 11:23 P

To me the failures means more than the success - and I feel somehow bad for admitting that, but I need to know that it is hard to keep the balance, not only for me. So thanks!

May Minutes: 367

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1500

Posts: 221
5/1/12 9:16 P

Bad day with eating. Figured since I could come here and post my good days and when I did not to binge, I can fess up to what I did wrong, well besides eat more than I should. I didn't over eat to where I was mega stuffed but the crap food choices did me in. I'm heading towards TOM and with this new medicine I think it's starting to kick in since I had that "I don't give a crap" type of day. I saw the red flags before I left for class today but instead of my high protein and high fiber start I skimped and it left me starving and stuffing my face! Plus I had a candle party to attend and they had cheese (love cheese, then again what don't I love?) Not happy that the Gym has been an after thought! I am over stressed as I'm planning my daughters 18 birthday and high school graduation party PLUS my sons 16 birthday and a goodie bag of other fun stuff.
I guess if stress brought only good stuff then we all would relish in it huh?
So here is to better choices tomorrow.

Edited by: BUFFALOWINTERS at: 5/1/2012 (21:18)

Pounds lost: 6.0

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