This is something I was doing a while back but it got old and it really only works (to me) if you don't have a life. What I would do is rollerset my hair. Then after work and before I worked out--at home-- I rolled my hair again and exercises in the rollers. Every now and again one of the rollers would fall out, but mostly stayed put.
The key is to allow the hair to dry (I air dryed mine but u could also sit under the dryer as well). I usually kept my rollers in overnight and unrolled them before heading off to work.
This lasts about 3 to 4 days. You might even be able to go longer. However, for me, it was pretty tiresome. If I had a late evening or event to attend it was much more difficult.
Right now I'm just pulling my hair back everyday. I don't feel like it looks good, but I'm determined to maintain my workout schedule.
"I can sum up everything I've learned about life in three words: it goes on." --Robert Frost
"Not everything that can be counted, counts; and not everything that counts can be counted"--Albert Einstein
| Pounds lost: 8.0