Thank you, Amy, for your warm welcome, and congratulations on the arrival of your second child! You drive right by our turn-off, Bear Trap Rd, as you come in from the islands. Great good luck with your goals! Best, Rebecca
Hello & welcome! I am returning to SparkPeople...I originally joined in 2010 and stopped early this year because I was pregnant with my 2nd son. Now that I am not pregnant anymore I am ready to get back into shape and feeling like myself again! I live in Grand Isle, VT and go through Milton every day to drop off & pick up my son from daycare. Excel is a great place...I use to do physical therapy there just a few months ago while I was pregnant. Great people! Welcome again...try the recipes!!!! I bought the book and LOVE it!!! Amy
current weight: 163.5
Fitness Minutes: (94) Posts: 7 9/24/12 1:38 P
I walk alot, and do strength training here at home for now. I periodically (mostly in winter) joing Excel in Milton. I get a lot of movement at my job, which trainer for a program with Fletcher Allen called Steps To Wellness, an exercise and wellness program for cancer survivors. I also have a nice library of exercise DVDs and tapes, which I enjoy for a change-up. I have lots of diversity in my workouts, having been a certified trainer for 10 years. Gotta keep it fresh!
Hi! I'm new as of today and thrilled that there is a Vermont team! I live in Milton, near the lake end of things, off US 2 as one is headed toward the islands. I noticed that you live in the Islands, Donna_VT! Nice to know there we're neighbors! I'm hoping a community will help me to reach my goals.
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