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11/17/13 3:49 A

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walking & strength already walked 10 minutes

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11/14/13 12:29 A

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walking

Blessings are coming your way!!
Rhonda


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11/7/13 11:07 P

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me too walking & strength

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11/6/13 11:07 P

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I sound like a broken record. Hang laundry, rake, pushups, wipe floor by bending over.

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11/5/13 10:44 A

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walking & strength

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11/4/13 11:51 A

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walking

Blessings are coming your way!!
Rhonda


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10/12/13 4:36 A

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walking & dancing

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10/9/13 1:57 A

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More veggie to plant with lots of walking and bending up and down. By the time I'm finished I will be, as we say over here, "stuffed" emoticon

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10/7/13 12:16 P

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SP video Kickboxing

Blessings are coming your way!!
Rhonda


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10/1/13 10:24 P

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this will be walking slow dancing & strength

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9/29/13 6:32 P

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Going to do elliptical right now!

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9/28/13 1:56 P

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did my walking strength dancing then went to a seated site & after 10 minutes of seated dancing was so tired since was moving my arms so much

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9/27/13 7:31 A

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workng at a 4-H food stand for 10-5 today. Lots of time on the feet, but I should be able to get in a walk too.

Blessings are coming your way!!
Rhonda


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9/25/13 9:40 P

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usual walking, dancing & strength but plan to do a bit of higher intensity moves like jumping jacks(my version moving one hand & foot) or high knees every few minutes

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9/11/13 6:09 P

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walking

Blessings are coming your way!!
Rhonda


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8/24/13 10:33 A

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did
walking 30 minutes
dancing 30 minutes
strength 30 minutes
if I do more will not track

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8/23/13 3:40 P

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Well I did get in my elliptical exercise last night, just as I got off the kids told me I missed a call from my sister, so I called her back and we talked for almost 1/2 hour. My neck was hurting too much to continue exercising after that, but I am happy with what I did.

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8/23/13 9:36 A

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Canning!

I am thankful.


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8/22/13 10:00 P

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I am going to force myself to do my usual routine 30 mins elliptical and almost 1 hour physio exercises. I have a neck strain right now so I am going to do as much as I can.

Edited by: CRAZYNDNCOOK at: 8/22/2013 (22:01)
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8/22/13 11:34 A

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walking & cleaning house




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
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8/22/13 9:37 A

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walking 30 minutes
slow dancing 30 minutes
strength 25 minutes

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8/21/13 11:45 A

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walking




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
Dondi Scumaci

"What is it about the confidence of others that makes us do things we could never do alone?" Un


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8/21/13 12:57 A

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walking, dancing

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8/16/13 12:19 P

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Walking




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
Dondi Scumaci

"What is it about the confidence of others that makes us do things we could never do alone?" Un


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7/29/13 2:00 A

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dancing whether seated or not then walking & strength

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7/24/13 11:05 A

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Dancing




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7/23/13 12:47 P

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walking

Blessings are coming your way!!
Rhonda


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7/20/13 12:00 P

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walking





"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
Dondi Scumaci

"What is it about the confidence of others that makes us do things we could never do alone?" Un


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7/11/13 8:54 P

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dancing whether seated or not

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7/10/13 8:11 A

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Pruning along the fenceline for 30 minutes.

I am thankful.


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7/7/13 9:02 A

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Volunteering again for the Tall Ships...A Ton of Walking !

Patti / NE Ohio
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Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene

Even if you are on the right track, you’ll get run over if you just sit there.



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7/7/13 3:08 A

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I hiked with my oldest granddaughter today. I am going to miss this when I head back home.




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7/6/13 6:49 A

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climbing a ladder to pick cherries

Patti / NE Ohio
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Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene

Even if you are on the right track, you’ll get run over if you just sit there.



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7/5/13 6:22 A

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Volunteering at the Tall Ships Festival from 8:00am to 5:30 pm..
Will be walking ALL Day !!!!

Patti / NE Ohio
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Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene

Even if you are on the right track, you’ll get run over if you just sit there.



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7/4/13 1:48 P

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walking




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
Dondi Scumaci

"What is it about the confidence of others that makes us do things we could never do alone?" Un


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7/2/13 8:37 A

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Weeding and raking the garden between the rain drops !

Patti / NE Ohio
Leader Putting Foods Up
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Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene

Even if you are on the right track, you’ll get run over if you just sit there.



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7/1/13 9:03 P

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Just laundry up stairs to hang, and a little yard work. It is over 90 and I wilt . I did some twists and stretches.

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6/28/13 5:36 P

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20 minutes strength & 85 slow dancing

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6/27/13 5:58 P

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Not much today but tomorrow empty 5x7 trailer of wood some wet some dry. Splitting is easy we have a splitter on our tractor. Just move from trailer to splitter then pile.

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6/26/13 9:11 P

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Gardening and parking in the back of the parking deck at work so that I had to walk a little more.

I am thankful.


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6/26/13 5:53 P

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Farmers market. Eat sompthing

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6/18/13 8:52 P

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Walked & cleaned house.




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
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6/18/13 7:36 P

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slow dancing & chair marching

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6/14/13 2:09 P

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Walked early today.




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6/14/13 9:41 A

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Gardening (already done) and riding my scooter (gotta get ready for work!)

I am thankful.


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6/13/13 11:50 A

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I will be walking & cleaning house for exercise today.




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
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6/13/13 9:08 A

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Gardening and hopefully a walk before it rains this afternoon if my work schedule will allow it.

I am thankful.


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6/12/13 10:25 P

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I walked.




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
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6/12/13 9:33 P

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gardening and riding my scooter

I am thankful.


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6/8/13 12:28 P

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Cleaning house




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
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"What is it about the confidence of others that makes us do things we could never do alone?" Un


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6/8/13 9:12 A

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20 minutes strength & 90 minutes dancing & walking

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6/7/13 7:40 P

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During the Summer my fitness is gardening, and more gardening.

Luke 1:37 For with God nothing shall be impossible.


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6/7/13 11:16 A

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DH off today so we are going hiking in the mountains.




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
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6/7/13 9:15 A

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Yardwork when I get to the lake lot!!

I'll be out of town for a few days and may not be able to get signal to get on here.

I'll be back online on Wednesday!



I am thankful.


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6/6/13 12:24 P

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walking




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
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6/6/13 9:39 A

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SP video

Blessings are coming your way!!
Rhonda


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6/6/13 9:09 A

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Gardening emoticon

I am thankful.


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6/5/13 11:00 A

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walking




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
Dondi Scumaci

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gardening

emoticon

I am thankful.


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6/4/13 3:25 P

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walking




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
Dondi Scumaci

"What is it about the confidence of others that makes us do things we could never do alone?" Un


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6/4/13 9:13 A

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20 minutes of gardening before work! (my favorite!)

I am thankful.


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6/3/13 1:44 P

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we ran already, watered my garden and gonna do Hip Hop

Corinna
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6/3/13 8:46 A

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gardening and major housecleaning

Your past doesn't have to decide your future

nw pa


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6/2/13 5:22 P

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Yard work

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walking emoticon




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
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Hip Hop Abs, gardening, housework, and if it's cool enough this evening....a jog

Corinna
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6/2/13 10:28 A

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Gardening

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I have to own up to being pretty lazy today, did some housework but that was it. Sunday is supposed to be the day of rest isn't it??
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Peace and long life - Jules

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NASFKAB SparkPoints: (179,001)
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6/1/13 2:58 P

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slow dancing & climbing stairs

MARTYLYNN1's Photo MARTYLYNN1 Posts: 5,748
6/1/13 11:58 A

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walking




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
Dondi Scumaci

"What is it about the confidence of others that makes us do things we could never do alone?" Un


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JENNYFAYE55's Photo JENNYFAYE55 SparkPoints: (6,577)
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6/1/13 10:56 A

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Yardwork

I am thankful.


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