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REBADEE's Photo REBADEE Posts: 656
8/6/12 11:08 P

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Great article, thanks for sharing!

Rebecca
NASFKAB SparkPoints: (185,093)
Fitness Minutes: (92,278)
Posts: 114,749
8/6/12 8:31 P

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thanks

JET150's Photo JET150 Posts: 8,313
8/6/12 3:06 P

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Thanks!

Jeanette
Madison, Wisconsin


 current weight: 177.0 
 
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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,419)
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Posts: 6,579
8/6/12 11:15 A

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emoticon

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
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GEMINI-SKY's Photo GEMINI-SKY SparkPoints: (158,613)
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8/6/12 8:12 A

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www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1365


Here is a link to a SP article on Preserving your Fruits and Vegetables
-- By Jenny Sigler, SparkPeople Contributor

It covers Canning, Freezing and Dehydrating...
She did a super job covering the basics and the supplies needed of each.

Get your article points, too !!!

Patti / NE Ohio
Leader Putting Foods Up
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192


Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene

Even if you are on the right track, you’ll get run over if you just sit there.



 Pounds lost: 24.0 
 
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