Spark has really helped me to feel like I am not alone when it comes to living a healthy lifestyle. Most of my friends/family aren't into activity or healthy food. :-/
Staying healthy has a huge positive impact on my life, from work to play, even on relationships. I assume it will even extend my life. That's a pretty good deal! :)
What can I do that I couldn't do before? Estimate the calories in any meal in my head! LOL
~ maintaining ~ en maintenant ~
N'hésitez pas à corriger mon français! Mille mercis!
| current weight: 1.5 over