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  FORUM:   General Team Discussion Forum
TOPIC:   Quick Post 11/21 


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JONQUIN
JONQUIN's Photo Posts: 236
12/3/08 10:52 A

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I get messages from me Hubby. :-)

To relax lately it's been watching shows built up on the DVR and playing Vanguard.

It's not the paths you choose, it's what you do with those chosen paths.


At 125 take a look at what I want to do next.


 current weight: 153.5 
 
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WITCHEN
WITCHEN's Photo Posts: 366
11/23/08 10:27 A

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No i dont get massages but i throw my self in to a good book to relax and numb the brain lol


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ALITTLERUSTY
ALITTLERUSTY's Photo Posts: 326
11/21/08 5:29 P

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Singing is relaxing to me. So is yoga, especially at the end.

I've never had a body massage but I have had a body wrap and loooved it.


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DUFZOR
DUFZOR's Photo Posts: 417
11/21/08 1:11 P

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I like to sing and dance to relax. Also, the birds will sometimes 'preen' my hair which is very relaxing. Love to get a message or shiatsu, but can't afford it any more. Kayaking trips to photograph wildlife relax me greatly.


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CIRRATX
CIRRATX's Photo SparkPoints: (52,437)
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11/21/08 11:59 A

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When I need to relax I try and read. If I can't relax enough at home to read I pack up my book and head to a quiet place in a park and try again. Usually this work very well. And I end up either reading a long time or just enjoying the beauty around me. If neither are working then I hop on my motorcycle and just ride while listening to my mp3 player.

I don't want to be a passenger in my own life. - Diane Ackerman

The darkest places in hell are reserved for those who maintain their neutrality in times of moral crisis. - Dante Alighieri

If you don't like something, change it. If you can't change it, change your attitude. Don't complain. - Maya Angelou

It is forbidden to decry other sects; the true believer gives honour to whatever in them is worthy of honour. - Asoka

cirra.blogspot.com


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ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
11/21/08 10:18 A

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Do you ever get body messages? If not what do you do to relax?

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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