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Posts: 236 12/3/08 10:52 A
I get messages from me Hubby. :-)
To relax lately it's been watching shows built up on the DVR and playing Vanguard.
It's not the paths you choose, it's what you do with those chosen paths.
At 125 take a look at what I want to do next.
current weight: 153.5
Posts: 366 11/23/08 10:27 A
No i dont get massages but i throw my self in to a good book to relax and numb the brain lol
current weight: -7.0 under
Posts: 326 11/21/08 5:29 P
Singing is relaxing to me. So is yoga, especially at the end.
I've never had a body massage but I have had a body wrap and loooved it.
April SparkPoints: 0
Posts: 417 11/21/08 1:11 P
I like to sing and dance to relax. Also, the birds will sometimes 'preen' my hair which is very relaxing. Love to get a message or shiatsu, but can't afford it any more. Kayaking trips to photograph wildlife relax me greatly.
current weight: 184.3
Fitness Minutes: (6,641) Posts: 6,230 11/21/08 11:59 A
When I need to relax I try and read. If I can't relax enough at home to read I pack up my book and head to a quiet place in a park and try again. Usually this work very well. And I end up either reading a long time or just enjoying the beauty around me. If neither are working then I hop on my motorcycle and just ride while listening to my mp3 player.
I don't want to be a passenger in my own life. - Diane Ackerman
The darkest places in hell are reserved for those who maintain their neutrality in times of moral crisis. - Dante Alighieri
If you don't like something, change it. If you can't change it, change your attitude. Don't complain. - Maya Angelou
It is forbidden to decry other sects; the true believer gives honour to whatever in them is worthy of honour. - Asoka
current weight: 289.0
Posts: 51,125 11/21/08 10:18 A
Do you ever get body messages? If not what do you do to relax?
If You're tired or starting over stop giving up
Tema - Matteson IL
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
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