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SOHOJOSE's Photo SOHOJOSE Posts: 2,099
10/29/08 5:18 P

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sorry, I forgot to explain...

When you post, there's a button called ADD A LINK that you can click. Just paste in the address and you're done.

In the case of long URLs, like the one you posted, I copied the URL into my text editor (TextEdit on Mac Notepad on Windows) and the got rid of the extra spaces in the URL that didn't belong. I then copied the 'fixed' URL and pasted it into the ADD A LINK button. I hope this helps!

Height: 5'9'', Couch to 5k Graduate x 2 (Oct 08 & Jun 09)

SW 280 (Starting Weight - March 2008)


 current weight: 199.6 
 
280
246.25
212.5
178.75
145
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/29/08 3:39 P

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now how did you do that and thanks by the way it beats typing it in

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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SOHOJOSE's Photo SOHOJOSE Posts: 2,099
10/29/08 3:36 P

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Try this...

www.prevention.com/cda/article/100-s
ma
rtest-diet-tips-ever/36469c777f80311R>0VgnVCM20000012281eac____/weight.los
s/
strategies.for.success/staying.motivated


Great article by the way!

Edited by: SOHOJOSE at: 10/29/2008 (15:37)
Height: 5'9'', Couch to 5k Graduate x 2 (Oct 08 & Jun 09)

SW 280 (Starting Weight - March 2008)


 current weight: 199.6 
 
280
246.25
212.5
178.75
145
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/29/08 3:24 P

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Sorry I tried to make it clickable but couldn't do it for some reason


If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,166 SparkPoints
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/29/08 3:20 P

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This I ran across from another team...and thought you would like to read it...you probably already know some of it...

www.prevention.com/cda/article/100-smart
es
t-diet-tips-ever/36469c777f803110VgnVC
M20000012281eac____/weight.loss/strate
gies.for.success/staying.motivated



Edited by: ABRANNEWME2014 at: 10/29/2008 (15:22)
If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,166 SparkPoints
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