Thanks for the information Brenda, I think alot of us need to read that article.
"Fight the Fat!" ,"Eye of the Tiger!",There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
If you plan for a year, plant a seed; If you plan for ten years, plant trees; If you plan for a hundred years, educate people. When you sow a seed once, you will reap a single harvest. When you teach the people, you will reap a hundred harvests.
"Happy" Goal-190 lbs "Dream" Goal-150 lbs
Pounds lost: 39.0
Fitness Minutes: (7,485) Posts: 2,145 3/11/08 1:06 P
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