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LOBO1978_2000's Photo LOBO1978_2000 SparkPoints: (35,800)
Fitness Minutes: (5,740)
Posts: 7,328
3/12/08 12:19 P

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Thanks for the information Brenda, I think alot of us need to read that article.

"Fight the Fat!" ,"Eye of the Tiger!",“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”


 current weight: 344.1 
 
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IONICAQ's Photo IONICAQ Posts: 1,303
3/11/08 1:48 P

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Thank you for that, I needed to read it!

Kristie

If you plan for a year, plant a seed;
If you plan for ten years, plant trees;
If you plan for a hundred years, educate people.
When you sow a seed once, you will reap a single harvest.
When you teach the people, you will reap a hundred harvests.

"Happy" Goal-190 lbs
"Dream" Goal-150 lbs


 Pounds lost: 39.0 
 
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JERSEYPRINCESS1's Photo JERSEYPRINCESS1 SparkPoints: (0)
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3/11/08 1:06 P

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This article was featured in the Weekly Spark. I thought it had some great tips and ideas...


www.sparkpeople.com/resource/Wellnes
s_
articles.asp?id=1047&page=1


"I know God won't give me more than I can handle;
I just wish He didn't trust me as much" -Mother Theresa

"We can't become what we need by remaining what we are." - Max Dupree

¸.•´¸.•*´¨) ¸.•*¨)
(¸.•* Best Wishes*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•* Brenda•*´¨)


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