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JAMER123's Photo JAMER123 SparkPoints: (346,951)
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8/29/15 9:12 P

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Walla Walla, WA

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
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BARBIEE52's Photo BARBIEE52 SparkPoints: (172,169)
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8/29/15 11:17 A

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Vermont

~~~Barb~~~

WOLF SPIRIT


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8/28/15 9:25 P

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Uganda

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
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8/28/15 10:57 A

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Toronto, Canada

~~~Barb~~~

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8/28/15 5:45 A

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Sarasota florida

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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8/27/15 8:48 P

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Rochester, NY

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (17,009)
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8/27/15 5:43 A

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Quincy IL

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
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JAMER123's Photo JAMER123 SparkPoints: (346,951)
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8/26/15 9:31 P

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Pipestone, MN

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
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324,999
337,499
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Posts: 6,283
8/26/15 5:12 A

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Orono, MN

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
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JAMER123's Photo JAMER123 SparkPoints: (346,951)
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8/25/15 9:32 P

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North Dakota

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
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FRAN0426's Photo FRAN0426 SparkPoints: (262,187)
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8/25/15 2:05 P

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Minot, ND

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8/25/15 9:03 A

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Lansboro, MN

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
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8/25/15 8:46 A

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Kent, MN

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8/25/15 5:29 A

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Juneau, Alasak

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
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JAMER123's Photo JAMER123 SparkPoints: (346,951)
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8/24/15 9:34 P

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Iceland

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
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8/24/15 1:42 P

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Heron Lake MN

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8/24/15 5:19 A

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Grinnelle, Iowa

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
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JAMER123's Photo JAMER123 SparkPoints: (346,951)
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8/23/15 8:54 P

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Fairmont, MN

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
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FRAN0426's Photo FRAN0426 SparkPoints: (262,187)
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8/23/15 8:54 P

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France

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8/23/15 4:29 P

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Eagle Bend, MN

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8/23/15 11:26 A

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Detroit Lakes MN

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8/23/15 7:47 A

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Caymen Islands

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
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JAMER123's Photo JAMER123 SparkPoints: (346,951)
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8/22/15 9:25 P

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Black Hills in SD.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (17,009)
Fitness Minutes: (704)
Posts: 6,283
8/22/15 6:27 A

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Austin, TX

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
JAMER123's Photo JAMER123 SparkPoints: (346,951)
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8/21/15 9:46 P

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Zambia

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
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MNNICE's Photo MNNICE Posts: 15,244
8/21/15 9:16 A

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Yankton, SD

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8/21/15 5:36 A

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Xainza Tibet

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
JAMER123's Photo JAMER123 SparkPoints: (346,951)
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8/20/15 10:15 P

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Yellowstone National park

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (17,009)
Fitness Minutes: (704)
Posts: 6,283
8/20/15 5:33 A

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Xenia, Illinois

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
JAMER123's Photo JAMER123 SparkPoints: (346,951)
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8/19/15 11:30 P

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Weslaco TX.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
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MNNICE's Photo MNNICE Posts: 15,244
8/19/15 8:40 A

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Virginia, MN

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8/19/15 5:35 A

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Utah

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
JAMER123's Photo JAMER123 SparkPoints: (346,951)
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8/18/15 9:02 P

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Quincy, IL

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
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MNNICE's Photo MNNICE Posts: 15,244
8/18/15 9:28 A

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Pipestone MN

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8/18/15 5:36 A

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Orange, NJ

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
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FRAN0426's Photo FRAN0426 SparkPoints: (262,187)
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8/17/15 8:10 P

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Nigeria

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8/17/15 7:28 P

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Morris, MN

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8/17/15 4:21 P

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Lincoln, NE

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (17,009)
Fitness Minutes: (704)
Posts: 6,283
8/17/15 5:23 A

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Kenosha, Wisc

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
JAMER123's Photo JAMER123 SparkPoints: (346,951)
Fitness Minutes: (108,402)
Posts: 22,881
8/16/15 9:13 P

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Junction City. CO.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MNNICE's Photo MNNICE Posts: 15,244
8/16/15 9:24 A

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Ivanhoe, MN

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8/16/15 6:46 A

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Halifax Nova Scotia

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
JAMER123's Photo JAMER123 SparkPoints: (346,951)
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8/15/15 9:30 P

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Junction City, CO.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
GWYNLEE2's Photo GWYNLEE2 SparkPoints: (17,009)
Fitness Minutes: (704)
Posts: 6,283
8/15/15 7:33 A

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Ithica NY

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
JAMER123's Photo JAMER123 SparkPoints: (346,951)
Fitness Minutes: (108,402)
Posts: 22,881
8/14/15 10:28 P

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Houston, TX

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
FRAN0426's Photo FRAN0426 SparkPoints: (262,187)
Fitness Minutes: (134,216)
Posts: 17,413
8/14/15 3:31 P

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Greenland

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8/14/15 6:06 A

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Fresno CA

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
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8/13/15 10:30 P

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Elkton, SD

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8/13/15 8:29 P

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Durango, CO

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
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8/13/15 6:07 P

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Colorado

 Pounds lost: 2.0 
 
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8/13/15 5:49 A

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Belle Plain, MN

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
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8/13/15 12:09 A

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Anoka, MN

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8/12/15 10:53 P

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Zambia

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
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Posts: 17,413
8/12/15 12:31 P

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Yanton, ND

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8/11/15 8:27 P

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West Virginia

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
FRAN0426's Photo FRAN0426 SparkPoints: (262,187)
Fitness Minutes: (134,216)
Posts: 17,413
8/11/15 5:25 P

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Vermont

 Pounds lost: 2.0 
 
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16.5
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33
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8/11/15 6:06 A

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Ubatuba, Brazil

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
CALAMITIE SparkPoints: (68,037)
Fitness Minutes: (37,129)
Posts: 846
8/10/15 10:28 P

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Tacoma, Wa

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8/10/15 9:18 P

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Stanford, CA

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
FRAN0426's Photo FRAN0426 SparkPoints: (262,187)
Fitness Minutes: (134,216)
Posts: 17,413
8/10/15 7:35 P

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Richmand, Va

 Pounds lost: 2.0 
 
0
8.25
16.5
24.75
33
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Fitness Minutes: (704)
Posts: 6,283
8/10/15 5:15 A

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Quincy, Illinois

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
JAMER123's Photo JAMER123 SparkPoints: (346,951)
Fitness Minutes: (108,402)
Posts: 22,881
8/9/15 9:20 P

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Panama City Panama

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 346,951
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BARBIEE52's Photo BARBIEE52 SparkPoints: (172,169)
Fitness Minutes: (91,170)
Posts: 66,880
8/9/15 2:08 P

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Oklahoma City

~~~Barb~~~

WOLF SPIRIT


 May Minutes: 3,097
 
0
575
1150
1725
2300
MNNICE's Photo MNNICE Posts: 15,244
8/9/15 10:26 A

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New London, MN

 Pounds lost: 0.0 
 
0
3.05
6.09999999999999
9.14999999999999
12.2
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Posts: 6,283
8/9/15 6:27 A

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Minot, ND

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
 
221
195.75
170.5
145.25
120
SEATTLE58ANEW's Photo SEATTLE58ANEW Posts: 7,024
8/8/15 8:42 P

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Longview, WA

Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




 Pounds lost: 6.0 
 
0
12.5
25
37.5
50
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