The church I attend we do a bit of everything some zumba some bible study in the mix it's called fit for christ. with body mind and sprit fitness in mind. it's a very small group only about 5 ladies in it. It's free as it's part of the churches and you do not need to be a member to attend. we are a very small church not looking to build members but thought I would put the word out there that every Monday that is what I do. we are going to be starting up in the new year if your interested message me and I'll give you a time and location.
Amanda Lives in Michigan onyx out law BLC 21 newbie
Boy, you're not getting much help with locations.....& I grew up in K'zoo & now live in IL, so I'm no help either. Check online www.zumba.com/ & you can usually find classes that way OR check with local gyms/fitness centers. I first started zumba in my late 50's, going to 3 classes a week & LOVED it! Burned over 1000 fun calories every week, lost weight, got more fit. I'd recommend it to anybody!
Sue Whittier, NC EST
current weight: 131.6
Fitness Minutes: (97,133) Posts: 3,875 8/1/11 11:58 P
I go to a zumba class through my work in Lansing. I work in Lansing but live in the Kalamazoo area. I LOVE ZUMBA! It is one of the most fun ways to work out. I don't even realize I am exercising, because I am having so much fun. It is a great work out too. Works your entire body.
Not sure about zumba classes here in the Kalamazoo area. But if you hear anything, let me know. Maybe I will try to do a zumba class in this area too!
Let me know what you think about zumba if you decide to go!
current weight: 174.6
Fitness Minutes: (1,805) Posts: 15 3/20/11 8:43 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.