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CAROL6X
SparkPoints: (49,589)
Fitness Minutes: (29,444) Posts: 2,054 4/30/13 4:54 P
Coffee when I first wake up!
Carol
Onward with my Journey!!!!
Location: Albany, NY Eastern time zone.
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
current weight: 187.8
283
247.25
211.5
175.75
140
CAROL6X
SparkPoints: (49,589)
Fitness Minutes: (29,444) Posts: 2,054 4/19/13 3:09 A
Hugging our son!
Carol
Onward with my Journey!!!!
Location: Albany, NY Eastern time zone.
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
current weight: 187.8
283
247.25
211.5
175.75
140
CAROL6X
SparkPoints: (49,589)
Fitness Minutes: (29,444) Posts: 2,054 4/16/13 6:49 P
Hubby and I went down to see our son and his wife in the Brooklyn area. Thanks to mapquest we got lost getting off 278. They said to use exit 33-but, there is no exit 33. Exit 34 and then 32B-no exit 33. Had to get off on 32B and got lost-finally after 15 minutes of going in circles in the middle of the night there, finally found Humboldt street-which is a one way and easy to manuver on went down to Grand and then Bushwick. Their condo is there. Leaving was easier. We had a good visit. So, at least we got to see our son and he can't say that we haven't been there. We do not like driving in big cities-get anxiety. Getting too old to drive them. So, we went in and even left during the middle of the night. Expensive bridges.
Carol
Onward with my Journey!!!!
Location: Albany, NY Eastern time zone.
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
current weight: 187.8
283
247.25
211.5
175.75
140
WRITEAWAY
SparkPoints: (35,742)
Fitness Minutes: (11,173) Posts: 7,027 4/4/13 8:43 P
getting hugged
--Anna
"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins
current weight: 250.0
250
226.25
202.5
178.75
155
CAROL6X
SparkPoints: (49,589)
Fitness Minutes: (29,444) Posts: 2,054 3/31/13 9:40 P
Vacation Time.
Onward with my Journey!!!!
Location: Albany, NY Eastern time zone.
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
current weight: 187.8
283
247.25
211.5
175.75
140
WRITEAWAY
SparkPoints: (35,742)
Fitness Minutes: (11,173) Posts: 7,027 3/21/13 6:48 P
getting out in the sunlight
--Anna
"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins
current weight: 250.0
250
226.25
202.5
178.75
155
WRITEAWAY
SparkPoints: (35,742)
Fitness Minutes: (11,173) Posts: 7,027 3/20/13 11:24 P
that's funny---someone's happiness is
can be the opposite of mine, and we're both happy:
happiness is more snow happiness is snowshoeing on fresh snow
--Anna
"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins
current weight: 250.0
250
226.25
202.5
178.75
155
ERDILES
Posts: 31 3/18/13 8:53 P
Hope you are recovering from whatever surgery you had. We live near Albany Med; it's a fine hospital...Keep your plans going ! That's what I'm trying to do also! Good luck!
CAROL6X
SparkPoints: (49,589)
Fitness Minutes: (29,444) Posts: 2,054 3/18/13 8:47 P
No snow.
Carol
Onward with my Journey!!!!
Location: Albany, NY Eastern time zone.
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
current weight: 187.8
283
247.25
211.5
175.75
140
CAROL6X
SparkPoints: (49,589)
Fitness Minutes: (29,444) Posts: 2,054 2/12/13 7:08 P
Warmer weather.
Carol
Onward with my Journey!!!!
Location: Albany, NY Eastern time zone.
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
current weight: 187.8
283
247.25
211.5
175.75
140
ERDILES
Posts: 31 2/10/13 9:40 P
Being myself; keeping my promises to myself; respecting others' goals.
WRITEAWAY
SparkPoints: (35,742)
Fitness Minutes: (11,173) Posts: 7,027 2/10/13 9:27 P
talking to my son
--Anna
"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins
current weight: 250.0
250
226.25
202.5
178.75
155
WRITEAWAY
SparkPoints: (35,742)
Fitness Minutes: (11,173) Posts: 7,027 1/26/13 5:06 P
a HOT bath
(or hot shower)
--Anna
"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins
current weight: 250.0
250
226.25
202.5
178.75
155
CAROL6X
SparkPoints: (49,589)
Fitness Minutes: (29,444) Posts: 2,054 1/25/13 5:33 A
Warmer weather.
Onward with my Journey!!!!
Location: Albany, NY Eastern time zone.
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
current weight: 187.8
283
247.25
211.5
175.75
140
WRITEAWAY
SparkPoints: (35,742)
Fitness Minutes: (11,173) Posts: 7,027 1/24/13 7:31 P
food from X's to O's Vegan Bakery in Troy. OOooooo.
--Anna
"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins
current weight: 250.0
250
226.25
202.5
178.75
155
WRITEAWAY
SparkPoints: (35,742)
Fitness Minutes: (11,173) Posts: 7,027 1/16/13 1:24 P
a snow day
--Anna
"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins
current weight: 250.0
250
226.25
202.5
178.75
155
WRITEAWAY
SparkPoints: (35,742)
Fitness Minutes: (11,173) Posts: 7,027 12/9/12 12:17 P
aaaaaaaaaaaaahhhhh
a hot shower.
--Anna
"There's so much beauty around us, but just two eyes to see // Everywhere I go, I'm looking." -- Rich Mullins
current weight: 250.0
250
226.25
202.5
178.75
155
ERDILES
Posts: 31 10/7/12 9:02 P
Happiness is what floats your boat!
CAROL6X
SparkPoints: (49,589)
Fitness Minutes: (29,444) Posts: 2,054 10/7/12 8:41 P
Moving to a warmer climate.
Onward with my Journey!!!!
Location: Albany, NY Eastern time zone.
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
current weight: 187.8
283
247.25
211.5
175.75
140
ERDILES
Posts: 31 10/3/12 7:23 P
Respecting the body that is keeping me alive; trying to keep myself healthy, reduce weight and love myself.
CAROL6X
SparkPoints: (49,589)
Fitness Minutes: (29,444) Posts: 2,054 10/3/12 6:50 P
Hapiness is.....being home in Florida when the winters hit up here in Upper New York State.
Onward with my Journey!!!!
Location: Albany, NY Eastern time zone.
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
current weight: 187.8
283
247.25
211.5
175.75
140
ERDILES
Posts: 31 7/2/12 7:13 P
Keep going! You have the right mind set! Happiness brings a smile!
CAROL6X
SparkPoints: (49,589)
Fitness Minutes: (29,444) Posts: 2,054 7/2/12 6:49 P
Happiness is surviving a night at work with your sanity intact.
Onward with my Journey!!!!
Location: Albany, NY Eastern time zone.
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
current weight: 187.8
283
247.25
211.5
175.75
140
ERDILES
Posts: 31 6/28/12 12:54 A
Happiness is also getting encouragement! Hang in!
CAROL6X
SparkPoints: (49,589)
Fitness Minutes: (29,444) Posts: 2,054 6/27/12 11:26 P
some time off from work!
Onward with my Journey!!!!
Location: Albany, NY Eastern time zone.
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
current weight: 187.8
283
247.25
211.5
175.75
140
ERDILES
Posts: 31 6/21/12 8:33 P
Happiness is enjoying another person's joy and happiness also.
CAROL6X
SparkPoints: (49,589)
Fitness Minutes: (29,444) Posts: 2,054 6/21/12 7:34 P
Good sleep.
Onward with my Journey!!!!
Location: Albany, NY Eastern time zone.
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
current weight: 187.8
283
247.25
211.5
175.75
140
ERDILES
Posts: 31 6/7/12 6:43 P
Happiness is not procrastinating about what has to be done to achieve your daily goals, and if you don't have a daily goal, happiness is developing one. Yes, happiness is losing weight...no question, but it represents your achievements...which makes you happy!
CAROL6X
SparkPoints: (49,589)
Fitness Minutes: (29,444) Posts: 2,054 6/7/12 6:33 P
Happiness is Losing weight.
Onward with my Journey!!!!
Location: Albany, NY Eastern time zone.
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
current weight: 187.8
283
247.25
211.5
175.75
140
ERDILES
Posts: 31 6/3/12 4:05 A
Happiness is being optimistic about what is happening in your day.
JVANAM
Posts: 854 11/1/11 3:59 P
A Skinny Pumpkin Spice Latte with NonFat Milk, no sweeteners, from Starbucks.
"I may not agree with what you have to say, but I will defend to the death your right to say it."
Pounds lost: 0.0
0
27.25
54.5
81.75
109
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