Author: Sorting Last Post on Top ↓ Message:
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/27/15 5:50 P

My SparkPage
Send Private Message
Reply
Hubby is back to work tonight. The site is still sore and will be so for a while. Good for him to get out of the house.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/25/15 4:47 P

My SparkPage
Send Private Message
Reply
Hubby had his Cath and they ended up putting another Stent in him. He is doing better but feeling sore. He is off work until Thursday night.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/23/15 4:58 P

My SparkPage
Send Private Message
Reply
We both work tonight and then in the morning we walk over from my area in the hospital to the Cath Lab to get him registered and in for his Cardiac Cath.

I am feeling better.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
8/23/15 9:17 A

My SparkPage
Send Private Message
Reply
Carol,is everything ok with your husband? Are you feeling 100% yet?

I've had such a nice weekend socializing and not bothering with cleaning or yardwork but that ends now. I am waiting a bit longer to get out with the mower and trimmer so my neighbors can enjoy a quiet sunday morning. I'm hoping someone gets out there and breaks the silence so it's not me disturbing the peace first.

I have a 3 day week with W coming home wednesday night so that brightens my outlook a bit.

Take care,
Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/22/15 5:36 P

My SparkPage
Send Private Message
Reply
Just got up-last night not too bad at work. More fun tonight.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/21/15 4:41 P

My SparkPage
Send Private Message
Reply
Back to work tonight after being off for a week. Still do not feel great.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/20/15 3:12 A

My SparkPage
Send Private Message
Reply
I still feel like crap-hope everyone else is doing good.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/19/15 5:39 P

My SparkPage
Send Private Message
Reply
I hope you feel better. I am still feeling like crap. I go back to work from our mini vacation on Friday night. We work the weekend and then as soon as we get off work on Monday morning Hubby goes straight in for his Cardiac Cath. Hope that is all it is. They want to check on his already stents that are there.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
8/19/15 7:49 A

My SparkPage
Send Private Message
Reply
Carol, i hope you're feeling better!
I have begun to do the planks more regularly this week. When the timer goes off for my eye drops, i do a plank, too. It's not much but it's a beginning. I walk alot with Wyatt and on my own when he's in his preschool . With this nerve thing going on , my right leg gets tingly and hurts but once i get going i i keep moving!
Now i need to start off with a more healthy than delicious smoothie.

Have a good day!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/17/15 9:05 P

My SparkPage
Send Private Message
Reply
Started the morning this morning with a sore throat and lots of blowing the nose, etc-still feel like crap.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
8/17/15 8:43 A

My SparkPage
Send Private Message
Reply
Feeling LAZY this monday morning. I'll get W to the pool this afternoon but not looking forward to the long hot walk down the post road. Just keep telling myself that moving is goooood and it'll be ok!
Happy week!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/16/15 5:31 P

My SparkPage
Send Private Message
Reply
Was going to go for a drive this morning but it was too much of a pea soup fog out there on the highways and in town-could not see 100 feet in front of us so we just went to Walmart and came home-maybe tomorrow. Sigh. emoticon

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
8/16/15 2:58 P

My SparkPage
Send Private Message
Reply
Not much exercise this weekend but also didn't eat very much either so i guess it's ok. Will get lots of walking in at my daughters. 3 weddings coming up and it will feel good to not worry about fitting into pretty dresses!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/14/15 5:46 P

My SparkPage
Send Private Message
Reply
TGIF!!!!!! Have a great weekend!!!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
8/12/15 5:59 P

My SparkPage
Send Private Message
Reply
Have fun on your time off! Good luck to your husband with his procedure!
I took a long walk today and after a long day with this little guy i want to rest now but still have to put supper on and clean up after. Then... ahhhh, early sleep.

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/12/15 5:50 P

My SparkPage
Send Private Message
Reply
Well, taking off this coming weekend for a little R & R- vitamin F. Lake Placid or Salem, MA-which one? We shall see which one we pick.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/11/15 5:09 P

My SparkPage
Send Private Message
Reply
Well Hubby is now scheduled for a Cardiac Cath on the 24th. Seems there is an area they need to check out.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
8/11/15 8:19 A

My SparkPage
Send Private Message
Reply
Hi there ,
Carol i hope the news was good from your husband's stress test. Looks like you are doing well with your plan. I hope you are thrilled with all you have done.So much work and effort but the goal of good health and good life was worth it to you!

So i only ever did the one plank and forgot about it again until today so i am going to set a reminder on my phone along with my eye drops to do a plank! Can't get away with not doing it that way.
something needs to be done because my waist measurement doesn't want to go down so the walking is just not enough.

Take care, enjoy the rain
Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/9/15 4:41 P

My SparkPage
Send Private Message
Reply
Working this weekend. It has been busy as usual at work (hospital). Hubby has to go to his Cardiologist in the morning to review results from stress test.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/8/15 5:07 P

My SparkPage
Send Private Message
Reply
Hope everyone is having a great day!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/5/15 10:43 P

My SparkPage
Send Private Message
Reply
Glad you are doing good. When we got off work this morning had to head over to the Cardiologist as Hubby had to have his Stress test. Did not get out until 11 am-seems there is alot of waiting in between tasks.

got home I did some exercise, we ate and then went to bed until 6pm tonight. I got up and found that Windows 10 was in on my machine-so I did the install and all is going well so far-just trying to get used to it. But, so far it seems easy to get around in. I have had Windows 7 and 8.1-this is a bit of both and has some different things as well.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
8/5/15 7:55 A

My SparkPage
Send Private Message
Reply
2 days to get thru before i can go home again. I am counting blessings and happy that i have this job especially being able to love on this little guy every day!
While i am here i am more focused on nutrition and i get plenty of walking in when the weather is good. I do need to do more upper body and core work so i did one 30 second plank yesterday. You would have thought i ran a 5k when i was done. Guess there 's plenty of room for improvement?

There are 3 weddings coming up and even tho i fit in my clothes, i'd like to look a little more fit instead of jiggly. haha, we'll see. I can't give up-i'm only 63!

peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/4/15 4:46 P

My SparkPage
Send Private Message
Reply
Monday night was totally busy at work last night-hope it is better tonight.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/3/15 4:26 A

My SparkPage
Send Private Message
Reply
Sigh, weekend was too short!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/2/15 5:16 P

My SparkPage
Send Private Message
Reply
Hubby and I went for a nice drive this morning. Great to get out for a bit!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
8/1/15 5:53 P

My SparkPage
Send Private Message
Reply
Happy Weekend!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/31/15 4:57 P

My SparkPage
Send Private Message
Reply
I hope everyone has a great weekend!!!! We work tonight and then in the am it is clean the car time.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/30/15 4:44 P

My SparkPage
Send Private Message
Reply
Hubby and I off work this weekend-going to go a a Park somewhere.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/29/15 4:48 P

My SparkPage
Send Private Message
Reply
I would definetely do that with Healthcare as well!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
7/29/15 8:23 A

My SparkPage
Send Private Message
Reply
Carol, i am so glad you got a second opinion on your car! I wish more people would do that with their health care!

This is my first full week of work in July and it feels loooooong even tho it's only Wednesday.
I miss my own home so much. i am trying to make the best of it and enjoy this wonderful little boy.

Stay cool !
Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/28/15 5:07 P

My SparkPage
Send Private Message
Reply
Hubby and I are back to work tonight after a nice relaxing night off.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/27/15 6:30 P

My SparkPage
Send Private Message
Reply
After work this morning took my car in to get repaired. Quite a bit of rattling in front end area-due to all the stupid potholes. Firestone looked at it before and said it was the struts. Well, due to that going to be over $1,000 I wanted a second opinion. Got a early appt for the car at our ford dealer that we bought the car at and had the extended warranty at. They told us-not not struts-just the Sway Bar needed replacing and a couple other things-only ended up being $132.00-a far cry from what the Firestone people said. The car is running great now.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/24/15 7:10 P

My SparkPage
Send Private Message
Reply
TGIF everyone!! hope everyone has a great weekend! I am off tonight and work the weekend and then off on Monday.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/22/15 4:30 P

My SparkPage
Send Private Message
Reply
Hope everyone is doing well out there today!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/21/15 4:35 P

My SparkPage
Send Private Message
Reply
Yep it is too expensive out there to retire.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
7/21/15 12:38 P

My SparkPage
Send Private Message
Reply
Back at work after a nice week off. And it's only a 3 day week for me because i took monday off too! Nice!
A week of beach walking and excellent food choices makes me feel so good! hope i keep this up!!!

I passed up all the fried and sweet stuff that is offered for sale at the beach and stuck to the fruits , veggies, and beans i brought with me. Walking miles and miles everyday was wonderful, too. when there are no other responsibilities we can do what we want and when we want.
since i will never afford to retire i guess i'll enjoy it one week a year!!!

peace

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/20/15 6:25 A

My SparkPage
Send Private Message
Reply
Happy Monday everyone!! Back to work we go. emoticon

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
7/19/15 2:11 P

My SparkPage
Send Private Message
Reply
How nice you had that good family time, Carol!
I've been outside working but now need to get more done in here. After vacation clean up is not fun.
Enjoy this beautiful day!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/19/15 4:39 A

My SparkPage
Send Private Message
Reply
My son, his wife and daughter came up to visit yesterday and we went out for dinner.
It was good seeing them again!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/17/15 7:47 P

My SparkPage
Send Private Message
Reply
Hope we all have a great weekend!!!!!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/15/15 5:32 P

My SparkPage
Send Private Message
Reply
Have fun there, Fran! Enjoy the summertime while it is here!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
7/14/15 10:26 P

My SparkPage
Send Private Message
Reply
I'm in Hampton Beach NH! I braved the drive and am alone up here for the first time. It is weird but I needed to get away from every thing and every body so here I am. Doing great with clean eating and lots of walking .It would be good to be sleeping more .
Take care!
Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/13/15 7:59 P

My SparkPage
Send Private Message
Reply
Enjoy the summer while it is here!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/11/15 5:35 P

My SparkPage
Send Private Message
Reply
Enjoy the weekend!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/10/15 12:50 A

My SparkPage
Send Private Message
Reply
TGIF

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/8/15 4:43 P

My SparkPage
Send Private Message
Reply
Hope this middle of the week finds everyone doing well.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/7/15 5:36 P

My SparkPage
Send Private Message
Reply
Having those after the holiday blahs!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/5/15 2:40 A

My SparkPage
Send Private Message
Reply
Having a great relaxing weekend, hope everyone else is also!

Edited by: CAROL6X at: 7/5/2015 (02:40)
My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
7/4/15 10:04 A

My SparkPage
Send Private Message
Reply
Happy Independence Day! emoticon emoticon emoticon emoticon

Edited by: FRANCA1P at: 7/4/2015 (10:05)
Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/2/15 6:49 P

My SparkPage
Send Private Message
Reply
Happy upcoming 4th to everyone! Hubby and I work tonight-but are off Friday, Sat and Sunday. Yay! Hope to get out and do something as well as start Spring cleaning.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
7/2/15 9:32 A

My SparkPage
Send Private Message
Reply
So happy it is July! Vacation at the beach soon!
Bought a new bathing suit but i rarely take off my cover up so it doesn't matter. I really need Martha Washington's "bathing costume" because my legs are what needs covering up the most!
That said, I am grateful for these legs, though not pretty, they have held me up and gotten me where i need to be, so I'm good!
peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
7/1/15 5:11 P

My SparkPage
Send Private Message
Reply
Happy July 1st everyone!!!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
6/29/15 5:34 P

My SparkPage
Send Private Message
Reply
Hope next weekend is nice as it is my husband and my weekend off plus we will be off on
Friday night as well. A nice 3 day weekend-hope to be able to do something. It has been too rainy out lately.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
6/29/15 8:48 A

My SparkPage
Send Private Message
Reply
Thank goodness Saturday was nice enough to get some yardwork done after my lazy Friday. sunday , with all the rain and dreary wasn't great and i didn't even do all the housecleaning i should have! i will be home for 5 days this week and had darn well better get that done!

Have a great week and make healthy choices!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
6/28/15 7:19 P

My SparkPage
Send Private Message
Reply
Rain, rain, rain. Happy Sunday!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
FRANCA1P's Photo FRANCA1P SparkPoints: (76,248)
Fitness Minutes: (31,508)
Posts: 5,837
6/26/15 2:38 P

My SparkPage
Send Private Message
Reply
A lazy friday which wasn't supposed to be. Still time to mow, though.
Love summer days home!!!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
6/23/15 5:51 P

My SparkPage
Send Private Message
Reply
Happy Tuesday!!!!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
CAROL6X's Photo CAROL6X SparkPoints: (140,675)
Fitness Minutes: (108,037)
Posts: 4,504
6/22/15 5:12 P

My SparkPage
Send Private Message
Reply
it is summer! Time goes fast! Enjoy it while it is here.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 135.2 
 
294
253
212
171
130
Page: 1 of (17)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Capital District New York General Team Discussion Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13070x25122012

Review our Community Guidelines




x Lose 10 Pounds by October 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.