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CAROL6X's Photo CAROL6X SparkPoints: (102,881)
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10/21/14 4:30 P

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A rainy week-supposed to be nice out on the weekend coming up.

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10/20/14 5:46 P

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Hope everyone is doing good and getting ready for the upcoming winter.

My Journey is a work in Progress!!

Location: Albany, NY
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10/20/14 7:33 A

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Brrrr! Hate thinking about what is still to come. YUCK!
I did ok this weekend but only exercised Friday when i worked in the yard.I tried to eat well but had too much sugar. It's an addiction that i cannot quit cold turkey for good and ever.

Have a blessed week!
Frran

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If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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10/17/14 7:15 P

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Loving the Fall colors!! Had a warm spell, but don't worry it is going back down again. :)


My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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10/17/14 8:19 A

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Home for the weekend which may even extend to monday, woohoo!Today is all about moving leaves and i am looking forward to fresh air and exercise and that good tired that comes from it all!
Jim, i am thinking of you and praying for you . Please please post!

peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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10/11/14 6:19 P

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It is supposed to get down to 30 tonight. Brrrrrrr.......

Carol-Fall is definitely here.

My Journey is a work in Progress!!

Location: Albany, NY
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Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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10/11/14 9:00 A

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It looks like a nice week for relaxing and maybe taking a nice walk!
I spent yesterday raking blowing mowing and hauling leaves. Not relaxing but good productive exercise in the fresh air. Today will be more of the same.
James! Where are you? I am praying you are all right!

peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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10/9/14 5:18 P

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Enjoying my mini vacation-watching the Fall colors and relaxing at home.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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10/5/14 7:45 P

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Been busy at work. No time yet to enjoy the leaf change. However, I have a week off starting tomorrow.
A week off from work, Yay!!!

My Journey is a work in Progress!!

Location: Albany, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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10/4/14 9:33 A

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Yipes! Stop with the winter talk! emoticon emoticon emoticon . All right, I can accept autumn but... that's it for now. Tooo much at one time is disheartening!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Rain Rain go away, all the pine needles fell yesterday ! Raking and leaf blowing would have been a great outdoors workout for me!!! emoticon emoticon

Peace, Fran emoticon

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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10/2/14 7:53 P

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I hope everyone is doing well! Enjoy the Fall as Winter will soon be here!

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
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CAROL6X's Photo CAROL6X SparkPoints: (102,881)
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10/1/14 9:25 P

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Oct 1st-hope everyone is doing well!!!!

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
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9/30/14 5:38 P

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Drink your fluids-water! Sip, sip, sip!!!

Carol

My Journey is a work in Progress!!

Location: Albany, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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9/30/14 1:30 P

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I need to get myself back on track . I am constantly trying to find something to eat! This is crazy!

Also, i need more exercise. Gotta make it happen!

Enjoy these beautiful days!

Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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9/29/14 1:36 A

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Happy Monday, everyone!!!

My Journey is a work in Progress!!

Location: Albany, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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9/28/14 5:20 P

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Happy Sunday everyone!!! My husband and I took a little drive up and around Saratoga Lake this morning. The Fall colors are doing well. The fog was still out when we were, but lifting so we could see the lake and the fall colors. It was just nice getting out and going for a drive.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
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Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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9/25/14 4:44 P

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Happy Thursday!!!!! I hope everyone is doing good.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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9/23/14 3:30 A

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I hope everyone will enjoy the Fall leave colors coming out. They are turning fast!

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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9/22/14 11:59 P

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1st day of autumn!!

My Journey is a work in Progress!!

Location: Albany, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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9/21/14 3:15 P

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I would like to refuse to believe it is the last official summer day but it would do me no good at all.I am looking forward to some lovely autumn days!

Yoo hoo, J! How are you?
peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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9/20/14 7:40 P

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Have a good weekend!!! Hubby and I are working.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
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9/18/14 5:39 A

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Happy Thursday everyone-hope all are doing well!!. Fall is definitely here.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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9/15/14 6:58 P

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so tired over the weekend-slept through most of it. Hubby and I just so tired from a busy week at work at the hospital. Fall is definitely here.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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9/14/14 6:50 P

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I hope that everyone is doing better!!!

Definitely Fall out! Nice change. Love the season. Fall colors coming soon.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
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9/13/14 11:12 P

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Oh my freakin' goodness! So sorry to hear about this. You have a tendency to be in the wrong place at the wrong time, my dear man. Sending my warmest thoughts and asking the Lord's blessing on you to make easier your healing.
At least you are alive and recovering but what an ordeal for you to go through.
Are you still in NYCity or back up home now?
Is there anything i can do to help you out?
I am also sad for the others involved in your accident and sorry that an innocent horse had to lose its life.

I will keep you in my prayers,
peace and love, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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9/12/14 5:14 P

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I hope everyone has a nice weekend!!!!

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
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9/11/14 6:40 P

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Fall is here!

My Journey is a work in Progress!!

Location: Albany, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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9/7/14 4:10 P

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Happy Sunday everyone!!!!!

Carol

My Journey is a work in Progress!!

Location: Albany, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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9/6/14 4:31 P

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Wow, hope you get better soon!!! Concentrate on your healing right now.

Looks like Fall is creeping in more and more.

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
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JVANAM's Photo JVANAM Posts: 914
9/6/14 3:18 P

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Hi Gang;

1st I have to ask for your indulgences. I have only my left hand to type with presently, So sorry for misspellings and punction errors.

2nd for being incommunicado for about a month.

On Aug. 7 I was crossing Columbus Circle. An ny post delivery truck cut into the circle toppling a handson carriage, injured the horse, later set down, carriage driver and passengers toppled over me into the street away from the Post truck. The carriage landed on top of me.

taken to Columbia pryss. a lot of broken bones. during surgery had another heart attack. The dr. did there best to put humpty dumpty together again.

now in pt and ccu rehab. till now I had no computer. my cell was crushed in the incident. a friend of mine let me barrow her old netbook. it has a tiny key pad, but even, its difficult to hold the shift key and a letter at the same time.

enough pity party.

yesterday I stood up alone. Monday I'm hoping to start walking.

thanks to hospital and rehab food I lost 11 lbs.

getting tired. ttfn emoticon

"I may not agree with what you have to say, but I will defend to the death your right to say it."


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9/5/14 4:01 A

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I hope everyone is having a good Friday. Fall starts this month. Wow, this year is flying by.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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9/4/14 1:45 A

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Happy Thursday!!!!!

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
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9/2/14 8:58 A

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Well, at least you are feeling better ! Trying to work when you're unwell isn't fun. i am back in Mamaroneck but my grandson is delightful so it's all good!
J, where the heck are you?

peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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9/1/14 8:12 P

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Felt crappy over the weekend, but feeling better just in time to go back to work tonight. Just relaxed over weekend.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
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9/1/14 7:33 A

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Monday off from work but too many worries and much anxiety.

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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8/31/14 6:28 P

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Happy Labor Day weekend!!!

My Journey is a work in Progress!!

Location: Albany, NY
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Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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8/31/14 9:43 A

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If fall could lead directly to spring i'd be happier to see it arrive. I am a July girl!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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8/30/14 5:39 P

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Hi Fran-glad you had a good reunion. Well, it looks more like Fall is peeping around the corner here. I do love the fall tree colors of the season and enjoy them when they get here.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
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Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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8/30/14 9:45 A

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Reunion was very nice. I sat with friends from long ago and renewed those relationships which makes me happy.When someone said "Fran, you look even better than in high school" I wasn't sure exactly how to take that but decided it was all good!
I was a nerdy wallflower back then and believe myself to have made many improvements since. And, I also really don't care as we do when ever so young.

Now, decisions need to be made about whether this will be a productive yard work day or a lazy slothful self indulgent day. I know what i'd like but think the lawn mower will be in use before too long.

Blessings and peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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8/28/14 4:56 P

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Happy Thursday everyone-wherever you are! Have a good Holiday weekend!!!

Carol

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
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8/26/14 8:51 P

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Enjoy your Reunion! have a good time.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
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8/25/14 3:48 P

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Trying to stay focused on healthy choice and getting my walks in. 45th high school reunion Friday night!! Oh my! I can't believe i have ever even been 45 years old let alone be out of high school that long. I dragged my poor husband to the 40th but now i am going alone. Full circle, it seems, the girl who never dated and was not asked to dance is alone again. But it's part of my be brave campaign so i must do it. Who knows, maybe someone will even talk to me!!!

peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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CAROL6X's Photo CAROL6X SparkPoints: (102,881)
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Posts: 3,552
8/23/14 4:12 P

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Work, work, work! So busy at work!

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
293
249.75
206.5
163.25
120
FRANCA1P's Photo FRANCA1P SparkPoints: (73,408)
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Posts: 5,757
8/23/14 12:58 P

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Yard work done, now for the shower. Yesterday was a good food day til i had 4 big choc. chip cookies. Why do i do this? Don't know but they tasted good anyway. So far, i am on a healthy track today.

Enjoy your weekends!
peace

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (102,881)
Fitness Minutes: (79,307)
Posts: 3,552
8/22/14 7:41 P

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Working this weekend-supposed to rain, though up here in Albany. We will see.
I have been working on my ancestry and it is driving me nuts, although it is interesting.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
293
249.75
206.5
163.25
120
FRANCA1P's Photo FRANCA1P SparkPoints: (73,408)
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Posts: 5,757
8/19/14 11:01 A

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Regular is good! i guess i have a regular routine, too, even though it involves 4 days in one place and 3 in another. After 19 months of it-it's as routine as it can be.
My exercise at home is the yard work and housekeeping. Down here it is walking with the little guy.
They should be in their house this winter so next spring, i'll get to do some gardening here, too.
Hope everyone is moving in some way, hopefully in the fresh air!!
peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (102,881)
Fitness Minutes: (79,307)
Posts: 3,552
8/18/14 2:07 A

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Back to my regular work schedule and more routine again!

Carol

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
293
249.75
206.5
163.25
120
FRANCA1P's Photo FRANCA1P SparkPoints: (73,408)
Fitness Minutes: (31,358)
Posts: 5,757
8/17/14 8:59 A

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It'd been a good and productive weekend so far. I hate to think i need to get on that train tonight but i am blessed to have a job and be with my darling grandson. Now i am off to get dressed , so a few errands and then come home and do some Italian Sunday cooking!

Peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (102,881)
Fitness Minutes: (79,307)
Posts: 3,552
8/16/14 10:31 P

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Hope everyone is having a great weekend!!! My last Friday of Grand Jury was yesterday. Yay!!! It is finished and now I can get back to my normal work schedule!!!

Carol

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
293
249.75
206.5
163.25
120
FRANCA1P's Photo FRANCA1P SparkPoints: (73,408)
Fitness Minutes: (31,358)
Posts: 5,757
8/15/14 7:59 A

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Brrrr! TOOOOO Chilly for the middle of August! After going to Mass this morning I AM going to get out there to mow, trim, weed and plant and that's all there is to it. The errand/shopping list is growing but it will need to wait.If i have to spend a cool grey day doing yard work , that's fine. Tomorrow should be nice and i can enjoy the fruits of my labor and maybe get out to do something nice!

I hope all emoticon emoticon emoticon emoticon emoticon emoticon of you are doing well.

J, Anna, anyone else, please check in. Carol, you rock, as usual!

Remember , if what you are doing isn't giving you the results you need, why are you still doing it? I changed it all up and got great results and feel much better. For me, it was adopting an almost totally plant based diet. Once in a great while , I have eaten something that has dairy or egg in it but with effort and planning, I'll resist that , too. Being Italian, I miss some of that , but, II know it's got to go!

Make changes for the better!!!

Peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (102,881)
Fitness Minutes: (79,307)
Posts: 3,552
8/14/14 5:48 P

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Have a happy Thursday, everyone! Cooler out-looks like Fall is just around the corner here. Love the Fall colors that will be coming in Fall.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
293
249.75
206.5
163.25
120
CAROL6X's Photo CAROL6X SparkPoints: (102,881)
Fitness Minutes: (79,307)
Posts: 3,552
8/13/14 7:45 P

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Well, where is everyone? My last Friday at Grand Jury duty is this week- YAY!!!
Looking forward to getting back to my regular work schedule and I am not used to being u in the daytime.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
293
249.75
206.5
163.25
120
CAROL6X's Photo CAROL6X SparkPoints: (102,881)
Fitness Minutes: (79,307)
Posts: 3,552
8/12/14 5:12 P

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I hope that everyone is doing good. Have a nice Tuesday!!

Carol

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
293
249.75
206.5
163.25
120
CAROL6X's Photo CAROL6X SparkPoints: (102,881)
Fitness Minutes: (79,307)
Posts: 3,552
8/8/14 10:19 P

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Hope everyone has a good weekend!!!! This is my weekend to work. Oh well, got out early from Grand Jury today-an unexpected surprise. Came home and dived into bed and went to sleep. Nice.

Carol

My Journey is a work in Progress!!

Location: Albany, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 138.7 
 
293
249.75
206.5
163.25
120
FRANCA1P's Photo FRANCA1P SparkPoints: (73,408)
Fitness Minutes: (31,358)
Posts: 5,757
8/8/14 5:59 P

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checking in. this day turned out unlike anything i had planned, part outside influence part me.,
tomorrow will be the same. whatever.

peace out!

Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
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