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2/11/16 11:24 A

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8 weeks down. Mild vertigo much helped by chiropractor. Ribs much better. am trying hard not to eat too much but all this sitting is not good. Can't wait for spring and being able to walk again!

Take care, Carol!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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2/9/16 6:52 P

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Happy Tuesday!!!!

My Journey is a work in Progress!!

Location: Upstate, NY
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2/7/16 7:07 P

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Hoping you feel better soon, Fran. It has been real busy at work-more so than usual.

Liking the differant winter weather going on.

My Journey is a work in Progress!!

Location: Upstate, NY
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Surgery Date: 12/17/2012
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2/3/16 11:23 A

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Heading for the chiropractor. My ribs are feeling much better. 7 weeks today since the accident. How time flies when you're having fun.

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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1/29/16 12:58 P

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6 weeks more of this brace and walker. At least there is healing progress. 3 dislocated ribs are causing havoc and pain but they will heal too.
lookibng forward to spring for many reasons.

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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1/28/16 6:10 P

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It has been really busy at work. I will be off this weekend-nice to be able to rest.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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1/22/16 10:43 A

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I am glad we won't be getting the blizzard up here. It is supposed to hit where my daughter is by LI Sound but i wouldn't be there over the weekends anyway so even if i was working i 'd miss this one.
Emergency situations must be even more of a nightmare during these storms.I pray nothing horrible happens.
peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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1/21/16 4:31 P

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Supposed to have a big storm coming in this weekend-but I am inclined to think it will only bew a few flakes and some wind-of course the cold. We shall see. it won't be like Washington DC area=their hospitals are in disaster mode right now for the big storm and the city is shut down.

My Journey is a work in Progress!!

Location: Upstate, NY
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Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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1/17/16 5:43 P

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Wierd weather out.

My Journey is a work in Progress!!

Location: Upstate, NY
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Surgery Date: 12/17/2012
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1/15/16 11:17 A

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Life is passing me by but i do plan to catch up!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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1/14/16 8:07 P

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It has been freezing cold up here, but not as bad as usual this time of year-not complaining.
sooner or later we will get more of that white fluffy crap.

My Journey is a work in Progress!!

Location: Upstate, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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1/11/16 10:26 A

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My son and gkids were here Friday evening and a cousin and aunt visited on Saturday.I actually got to go to Whole Foods on Saturday, too which was the first time i have been out since Christmas morning. It takes some effort but it was nice to leave the house. Sunday was totally lonely boring and sad. Guess there will be more days like that to come but by spring i will be back on my feet, back to work, and driving again. I will rock this!

Peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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1/8/16 10:32 A

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Keeping busy is a good thing. Time goes by faster and it's better for mind and body. Trust me, sitting here stuck in a house day after day is not good for either.

peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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1/6/16 5:07 P

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Definitely feels like winter.

Hope everyone is keeping warm and doing good. It has been quite busy for me at work.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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1/4/16 7:09 P

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It is winter out now with a feel like temp of -7 degrees and more snow.

My Journey is a work in Progress!!

Location: Upstate, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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1/3/16 7:05 A

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The days run into each other as never ending boredom sets in.

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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1/1/16 1:10 P

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New years day has never been a favorite. I hope this mood i am in doesn't project thru the year. Bummer. Things will get better, i am sure of it.
peace Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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12/29/15 9:55 P

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Thank you. I was walking on the sidewalk in Mamaroneck when a car turned into a driveway and knocked me down.Lost my independence for awhile which hurts almost more than the injury.
At least i didn't have to worry about driving today nor will i for some time to come. Hurry spring!!!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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12/28/15 9:05 P

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sorry to hear about the accident! It is terrible up here with drivers that do not look where they are going, etc.

Winter advisory tonight.

My Journey is a work in Progress!!

Location: Upstate, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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12/28/15 7:37 P

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sorry for being absent for awhile. I was hit by a car and and now i am recovering at home with a broken leg. Things could be worse and in 3 months, I'll be back on two feet and happy to move forward!

Happy New Year!!!
Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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12/26/15 4:49 P

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I hope everyone will have a great New Year!!!!

My Journey is a work in Progress!!

Location: Upstate, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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12/24/15 4:38 P

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Warm day out here and it is Christmas Eve!

My Journey is a work in Progress!!

Location: Upstate, NY
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12/23/15 7:04 P

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Merry Christmas and a Happy New Year everyone!!!!!!!! emoticon emoticon emoticon

My Journey is a work in Progress!!

Location: Upstate, NY
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12/19/15 4:46 P

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Crazy out there! Hubby and I were going to go to Walmart this morning after we got off work. got there and it was already packed so we said no to that and came on home. Will try that again ealry in the morning tomorrow.

My Journey is a work in Progress!!

Location: Upstate, NY
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12/15/15 4:36 P

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Hope all is well with everyone!!!

My Journey is a work in Progress!!

Location: Upstate, NY
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12/13/15 9:54 A

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Enjoying a long weekend so i don't have to be on a train tonight. YIPEE!!!!
Not making good food choices though which worries me. Gotta snap out of this!

peace!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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12/6/15 6:00 P

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Happy Sunday!

My Journey is a work in Progress!!

Location: Upstate, NY
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12/5/15 5:30 P

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Well, our tree is up now. The craziness of the season has begun.

My Journey is a work in Progress!!

Location: Upstate, NY
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12/3/15 8:30 A

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This is good! I am home on a Thursday and I wasn't supposed to be here until Friday. I am sure this nice surprise will be for the greater good! I plan to put up the Christmas tree today so i will be busy and maybe get into the holiday spirit!
peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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12/1/15 6:42 P

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Happy Dec 1st everyone!!!!

My Journey is a work in Progress!!

Location: Upstate, NY
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11/30/15 11:24 A

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Monday and back in Mamaroneck. That week at home flew by but it was nice. Thanksgiving was great with the family there and such good and healthy foods. Plenty leftover for us and to send home with others, too. We were truly blessed.
I ate far too much and although i shopped, cooked, cleaned and decorated til i was exhausted, i didn't get out walking even once . I did get a walk in today and i need to make the next few weeks really good before i am home again doing it all over again!

Peace

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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11/28/15 5:24 P

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Happy Saturday!!!

My Journey is a work in Progress!!

Location: Upstate, NY
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11/27/15 7:16 P

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TGIF

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Location: Upstate, NY
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11/26/15 3:41 A

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Happy Thanksgiving!!!!

My Journey is a work in Progress!!

Location: Upstate, NY
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Surgery Date: 12/17/2012
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11/25/15 8:51 A

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Can't rev up the engines today but still have accomplished a few things. i need to do a little cleaning down here before i get into the dressing, it just feels better that way. My daughter and family are coming up today so i don't want to be cleaning still when they arrive.
I've done some vegan experimenting with an apple pie-we shall see tomorrow, oh my!
Enjoy your holiday whenever you take it!
peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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11/24/15 4:58 P

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The 25th is Thanksgiving for us as we work the night shift.

My Journey is a work in Progress!!

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11/24/15 8:18 A

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Carol, sounds like you'll be working on Thanksgiving.I hope somewhere in there you all get to enjoy a nice meal! I am already into food prep but today i will clean. tonight i'll bake pies but i have 4 crusts i made last night and ready to fill.Tomorrow I'll do dressing, veggie prep and table setting.
Can it be Friday yet? emoticon
emoticon emoticon emoticon emoticon

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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11/23/15 6:26 P

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Got a little rest this weekend. work tonight and then off Tuesday and Wednesday night.

My Journey is a work in Progress!!

Location: Upstate, NY
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RNY with Dr. T.Paul Singh at Albany Medical Center.


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11/20/15 7:47 A

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Carol, i hope you get the rest you need when you are home.
I have a zillion things to accomplish this next several days. I don't look forward to holidays anymore. It's more dread. The expnse, the work the drama. It will happen so i should just get in gear and go with the flow.
peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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11/18/15 7:02 P

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Back to work last night and they ran me ragged.

My Journey is a work in Progress!!

Location: Upstate, NY
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Surgery Date: 12/17/2012
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11/18/15 8:03 A

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Carol, i am glad you are better!
Today i will get my long walk to the sea wall which will do me good on all levels. It's great that autumn weather continues and winter hasn't come in for an early visit. I might still be able to walk if it doesn't get too brutal because i do have to take Wyatt to school anyway which is a short walk with him and he can be bundled in a stroller. Then, while he's there, i can walk as long as i want to before i freeze!
We will miss the playground though. He has been my trainer throughout the last several months making me run and climb with him!
peace, Fran

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Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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11/17/15 7:19 P

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Feeling better.

My Journey is a work in Progress!!

Location: Upstate, NY
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Surgery Date: 12/17/2012
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11/16/15 4:47 P

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Been down sick with some sort of tummy bug. Sunday and today so far. Can get liquids in but not solids so far. Feel like a freight train ran over me.

My Journey is a work in Progress!!

Location: Upstate, NY
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11/16/15 8:02 A

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work is good, Carol! I know you get outside, too, so i won't worry about you! I'll be out for my walk in a little while.After walking Wyatt to school, i'll stop at Trader Joe's , drop off the food here and then continue on to the sea wall. So pretty there!
Don't want to rush life but i have next week off and looking forward to it. Of course with the holiday in there it won't be restful but i will be home and that's what matters.
peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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11/14/15 7:42 P

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work, work, work-it has been busy as always at the hospital.

My Journey is a work in Progress!!

Location: Upstate, NY
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Surgery Date: 12/17/2012
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11/14/15 1:34 P

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LOVE being home and being able to clean and sort and straighten things. Also some cooking! Making organic vegan bread for the dressing for Thanksgiving. It's really my main dish and i want it healthy not filled with additives and high fructose corn syrup that are in the stuffing cubes and most commercial breads.
Fun with food!

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If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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11/13/15 8:42 A

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Home! Having a healthy smoothie first thing before i get side tracked with carbs!Then off to do some shopping for Thanksgiving food. I still don't know how many will be here though. Could be 6 or it could be 17 or anywhere in between. We shall see. but i still can get the basics.

Enjoy the sunshine!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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11/12/15 11:54 A

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countdown to home! Taking little one to the gym for some large muscle work-he neeeeeds it! I am going to be wet and cold but he'll be fine inside the cover of his stroller. Oh the things we do for our sanity!

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If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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11/11/15 8:05 A

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Going to take my walk today after the little guy is at school.Even if it is a little drizzley, I need to keep moving!
enjoy your evening off, Carol!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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11/10/15 4:18 P

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Worked last night and it was a busy time at the hospital. Off tonight, YAY!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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11/9/15 7:56 P

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got out on Sunday and went to a lake and took some great pictures. Nice.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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11/4/15 4:45 P

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Hubby and I are looking forward to the upcoming weekend so we can get out and take some Fall pictures before the trees get naked.

My Journey is a work in Progress!!

Location: Upstate, NY
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11/1/15 8:32 P

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Work, work, work. Hubby's birthday is tomorrow and we are off. Going out to eat breakfast.

My Journey is a work in Progress!!

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10/30/15 4:16 P

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Weather has been rainy and crappy this week. Yuck. Was going to go for a drive on our day off but it was raining so hard we decided just to go back to bed and hide under the covers.

My Journey is a work in Progress!!

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10/29/15 9:11 A

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13 hours til i am in my own bed, God willing!
Thursdays are busy here with laundry and cleaning but W needs lots of attention too! I am going to take him to the park later so her will have some fun outside! no wonder i fall asleep after 5 minutes on the train!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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10/26/15 5:12 P

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YAY, don't need to rake as I live in an apartment building and the maintenance staff does that.

Working my buns off. Fall is definitely here, folks!

My Journey is a work in Progress!!

Location: Upstate, NY
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Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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10/25/15 12:07 P

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I raked and ate well so it was a good day! today, i am cooking my son's bday dinner so i am a little less healthy in every choice but still keeping it vegan, organic and yummy!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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10/24/15 9:10 A

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OOOh, the frost is on the pumpkin and everything else. I need to rake but i do not want to. If i had money , i'd pay someone to do it. I'll just think of the good exercise and fresh air i'll be getting!
Remember, plan for the holiday season by making good choices now. When you want to indulge a little, keep the other options healthy like lots of fresh veggies!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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10/20/15 4:52 P

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Looking alot like Fall and a bit of winter there-had some flakes yesterday-just a little. emoticon

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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10/16/15 6:19 P

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Hope everyone is doing good!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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10/14/15 4:34 P

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Just make the day a day of rememberence for him.

It has been a busy work week here with us. looks like Fall is here. Leaves are pretty.


My Journey is a work in Progress!!

Location: Upstate, NY
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Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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10/14/15 12:46 P

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today is my 43 wedding anniversary but friday marks 4 years since my husband passed away. tough week.

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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10/13/15 9:58 A

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It was a great weekend! I lobbed around the house on Friday which was so dreary and rainy. Saturday i did some cleaning then went to the wedding which was lovely.There were no vegan choices on the buffet but for salad w/no dressing, so i had that and 2 glasses of wine. With all the dancing, it turned out to be rather good for the waistline!
Made up for that with pumpkin pancakes on sunday, though. Yummy!
Having my smoothie right now and will get some walking in later. It's so nice to have everything fit right now . i must keep this going and not fall into the trap of gaining over the winter.That does not feel good in any way.!

Stay well! Take care. Enjoy the time when you are off work!

peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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10/12/15 6:17 P

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Fran hope your weekend went well. We were off and I am still tired. Back to work tonight. I could just cuddle up in bed and go to sleep.

My Journey is a work in Progress!!

Location: Upstate, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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10/8/15 2:07 P

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It's a beautiful sunny day! When W wakes up, we'll walk to the park and then later i am on the train home for 4 days! And i have a wedding Saturday evening so it should be a great weekend!

Take care.
Sending love to James, even though he hasn't been here for a year now, i am still praying for him and wishing him health and happiness.
Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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10/6/15 6:00 P

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Happy Tuesday evening!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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10/5/15 11:20 A

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counting down my 100 hours . My daughter just gave me next Monday off so i am very happy!

I took a long walk and need to make healthy choices all week. Another wedding Saturday night and i want my dress to look nice!

peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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10/4/15 10:52 A

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Feeling better. All dressed up and going to a bridaylshower! Then home for a bit before taking the train back downstate.
These are difficult times for me but i've been thru worse and i will keep hanging in there.

peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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10/3/15 9:32 A

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I was so sick with a bad cold for 2 days but now it's a sore throat and ears with a drippy nose. At least i can function now. I hate getting knocked down like that but it was only 2 days so i won't whine anymore.A little yard work today and maybe vacuuming but i am not pushing myself into a relapse.

Make healthy choices!

peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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9/29/15 9:13 A

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Congratulations Carol-hope it was a nice day for you.

I keep going with the walking and planking when i remember.Doing well with with food choices and portions most of the time.

Peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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9/26/15 6:56 P

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Celebrating our 20th Wedding Anniversary today. Off work this weekend and will go for a nice long drive in the morning along some lakes, etc. It will be nice to get out.

My Journey is a work in Progress!!

Location: Upstate, NY
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Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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9/16/15 3:11 P

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Wyatt is such a sweet little boy!It's for him that i do this and it is a great reward to hear him say nonna i love you!
I have been ok with food choices and getting my walking in but not great with the planks. Maybe one or 2 a day but it's something.
I seem to be finally getting the pounds and inches off slowly but surely and i need to keep going!
I am not at all interested in putting on weight when the weather is bad so there will be a struggle but i feel prepared to deal with it.
OK, time to go wake that lil man from his nap so we can go play! Maybe a walk to Trader Joe's?We'll see!
peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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9/13/15 10:20 A

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The party was very nice and W had a blast! It meant an extra day trip down and back to Mamaroneck but it was worth it and i was glad to still be able to sleep in my own bed last night.

I have had progressive lenses for years and they work well. Had no problems adjusting at all. I think you'll like them.
Now that we've had some rain, a little sun would feel very good today. i know we didn't get all that we needed but spacing it out a bit would be good too!

Ok, on with the day!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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9/12/15 5:53 P

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Fran I hope all is well at the birthday party. Well, it started out nice out and then when I got up a few minutes ago it was pouring out.

This morning after we got off work I went for my eye exam and to get my new glasses that I will need to wear-progressive. I pick them up in 2 weeks.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

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Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


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9/10/15 9:25 A

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Trying to motivate to clean this place and i need to do it well as Wyatt's bday party is Saturday and company will be here. Then making a cake and pizza dough for the party.

Thank goodness for this rain! Everything needed it so badly. I feel terrible for the western states so affected by lack of rain!

Won't get a walk in today but my travel days are usually busy with activity and i probably don't eat enough but i just can't get it together on thursday and sunday.

J, I am praying for you!



Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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9/8/15 5:22 P

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Off tonight and going to take it easy.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 140.1 
 
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9/8/15 12:55 P

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Carol , you live a crazy schedule but if the husband is on the same one it gives you some normalcy, i guess.

My son is doing ok but terribly depressed.i feel so sad for him. When people don't watch out for motorcycles they cause so much pain yet they drive away without ever even knowing what they've done. I am hoping they'll find desk work for him so he can earn his paycheck or else it will be even more of a struggle for him and his kids.

anyway, i am at least happy for warmth and sunshine and this now 3 year old little guy that i care for everyday!


Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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CAROL6X's Photo CAROL6X SparkPoints: (167,226)
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9/7/15 6:06 P

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I just got up an hour ago-I work tonight. So much for Labor Day.

Hope things get better for your son.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 140.1 
 
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9/6/15 9:50 P

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My son is doing well but is still antsy from the meds. I think his body will be exhausted when he stops taking them.I was sooo tired yesterday after being with him and the kids , cleaning and cooking. Today i only brought bfast and took my grandson somewhere so relaxed the rest of the day. Not many calories burning that way though.


Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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FRANCA1P's Photo FRANCA1P SparkPoints: (80,381)
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9/4/15 8:31 P

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That's great about your husband.

My son had surgery to repair a broken clavicle today so it was a loooong day but he is home and doing well. no pain yet but he's got his meds. He is very antsy but that's just like him.

now i need to do some things here before a hot bath and my bed!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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CAROL6X's Photo CAROL6X SparkPoints: (167,226)
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Posts: 4,901
9/4/15 5:35 P

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He's doing OK. We are looking forward to the Fall and those nice leaf colors. Great for pictures.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 140.1 
 
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FRANCA1P's Photo FRANCA1P SparkPoints: (80,381)
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9/2/15 8:05 A

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I am trying to stay positive even though all these negative things keep hitting me. When i think it's all too much i rethink it and realize i can do it!

peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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118.75
117.5
116.25
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FRANCA1P's Photo FRANCA1P SparkPoints: (80,381)
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9/1/15 8:31 A

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Tuesday! After i walk Wyatt to school it's time for my nice long peaceful walk to the water! Looking forward to a little rejuvenation since i have been so wiped out.
then i will have a healthy smoothie to start the nutrition off right.

Carol, how's your husband doing?

peace, Fran

J? i am always hoping you'll look in here and let me know how you are!


Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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FRANCA1P's Photo FRANCA1P SparkPoints: (80,381)
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8/31/15 10:12 A

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It was a great weekend! Big beautiful wedding Friday night with champagne and dancing.Didn't eat much because vegan food was in short supply but that worked to my benefit! Saturday and Sunday visits with family were much the same,Lots of love and laughs but couldn't stuff myself on all the foods offered so i was prob. one of the only people who didn't gain a few pounds over the weekend.I'm very ok with that and not the least deprived. I made some good healthy organic vegan meals for myself at home so it's all good.
I don't want to even believe that August is over!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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CAROL6X's Photo CAROL6X SparkPoints: (167,226)
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Posts: 4,901
8/29/15 4:54 P

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Just waking up. hope everyone is having a great weekend!

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 140.1 
 
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CAROL6X's Photo CAROL6X SparkPoints: (167,226)
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8/27/15 5:50 P

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Hubby is back to work tonight. The site is still sore and will be so for a while. Good for him to get out of the house.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 140.1 
 
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CAROL6X's Photo CAROL6X SparkPoints: (167,226)
Fitness Minutes: (124,120)
Posts: 4,901
8/25/15 4:47 P

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Hubby had his Cath and they ended up putting another Stent in him. He is doing better but feeling sore. He is off work until Thursday night.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 140.1 
 
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CAROL6X's Photo CAROL6X SparkPoints: (167,226)
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8/23/15 4:58 P

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We both work tonight and then in the morning we walk over from my area in the hospital to the Cath Lab to get him registered and in for his Cardiac Cath.

I am feeling better.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 140.1 
 
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FRANCA1P's Photo FRANCA1P SparkPoints: (80,381)
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8/23/15 9:17 A

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Carol,is everything ok with your husband? Are you feeling 100% yet?

I've had such a nice weekend socializing and not bothering with cleaning or yardwork but that ends now. I am waiting a bit longer to get out with the mower and trimmer so my neighbors can enjoy a quiet sunday morning. I'm hoping someone gets out there and breaks the silence so it's not me disturbing the peace first.

I have a 3 day week with W coming home wednesday night so that brightens my outlook a bit.

Take care,
Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
118.75
117.5
116.25
115
CAROL6X's Photo CAROL6X SparkPoints: (167,226)
Fitness Minutes: (124,120)
Posts: 4,901
8/22/15 5:36 P

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Just got up-last night not too bad at work. More fun tonight.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 140.1 
 
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130
CAROL6X's Photo CAROL6X SparkPoints: (167,226)
Fitness Minutes: (124,120)
Posts: 4,901
8/21/15 4:41 P

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Back to work tonight after being off for a week. Still do not feel great.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 140.1 
 
294
253
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130
CAROL6X's Photo CAROL6X SparkPoints: (167,226)
Fitness Minutes: (124,120)
Posts: 4,901
8/20/15 3:12 A

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I still feel like crap-hope everyone else is doing good.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 140.1 
 
294
253
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130
CAROL6X's Photo CAROL6X SparkPoints: (167,226)
Fitness Minutes: (124,120)
Posts: 4,901
8/19/15 5:39 P

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I hope you feel better. I am still feeling like crap. I go back to work from our mini vacation on Friday night. We work the weekend and then as soon as we get off work on Monday morning Hubby goes straight in for his Cardiac Cath. Hope that is all it is. They want to check on his already stents that are there.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 20 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 140.1 
 
294
253
212
171
130
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