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ASOBFALLS's Photo ASOBFALLS Posts: 9,891
9/24/13 10:21 A

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Clothes still fitting!

Joyce, a Daughter of the King, that is, a Princess!
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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 238
9/23/13 7:50 P

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I've had another semi-NSV.
I've taken a week off of working out. I've been eating food to satisfy cravings, which isn't always healthy. It appears that my hard work before this week has paid off. I stepped on the scale this afternoon (as opposed to morning) and I am still sitting comfortably at 162 lbs. My clothes are still fitting well and I am signed up for antoerh 5k in October!!!!! The best part about the 5k is that my best friend will be participating with me!

Peace, Love, and Superglue,

Crystal!


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DMD-MO's Photo DMD-MO SparkPoints: (14,357)
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9/20/13 4:28 P

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Way to go on the 5K, NIRVANAGRRL!

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ASOBFALLS's Photo ASOBFALLS Posts: 9,891
8/15/13 12:14 P

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emoticon emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
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NITTINNANA's Photo NITTINNANA SparkPoints: (71,692)
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8/14/13 8:18 P

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Sparktacular!

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 238
8/14/13 8:06 P

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I returned to my job at the high school on Monday and was complimented by many co-workers on how much weight I have lost over the summer. I compared pictures from January of 2012 to this month and I can see such a huge difference! I also wore clothes I haven't worn in years!!!!

Peace, Love, and Superglue,

Crystal!


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ASOBFALLS's Photo ASOBFALLS Posts: 9,891
8/13/13 11:43 A

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I've got sore muscles today....Guess that means it was a good workout yesterday!! emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 238
7/21/13 12:20 P

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Yes it was a bike ride on the Katy trail. It was nice. :D

Peace, Love, and Superglue,

Crystal!


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ASOBFALLS's Photo ASOBFALLS Posts: 9,891
7/20/13 1:52 P

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My goal is to maintain....so not throwing out clothes too small is success! emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
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ASOBFALLS's Photo ASOBFALLS Posts: 9,891
7/20/13 1:52 P

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NIRVANAGRRL Is that Katy Trail a bike ride?? not horse? Sounds great!

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 238
7/14/13 12:27 P

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I completed one of my fitness goals for the summer. I rode the Katy trail from my house to the bridge over I-70 today. The 8.4 mile trip took me about an hour and 10 minutes. I am so proud of myself. :D

Peace, Love, and Superglue,

Crystal!


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 238
7/8/13 11:07 P

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It's been a while since I've posted on here, and I apologize for that. Summer time requires me to be outside more. :D
I completed my 3rd 5k on the 4th of July with a time of 42 minutes and 47 seconds. I took 5 minutes off of my first 5k! I'm super proud of that!

Peace, Love, and Superglue,

Crystal!


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OAKBORN's Photo OAKBORN SparkPoints: (97,577)
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4/14/13 3:12 P

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Congrats to everyone all all your victories! Smaller pants emoticon and longer planks emoticon and getting in the game emoticon are all fantastic!



Jenniphred

Each day got through means one or two less mistakes remain to be made (Chess)

SW:204.6
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GR: 140-145


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MCANDIES's Photo MCANDIES SparkPoints: (10,000)
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4/8/13 6:08 P

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Signed up recently for a weight loss challenge at work. I wasn't going to because I am very embarrassed to post my weight but I pulled up my big girl pants and did it. Now to see if I can win it. :)

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4/2/13 9:16 P

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I picked up my "new" pants at the dry cleaners. I'd decided I wasn't willing to be saggy-baggy in the pants that were once borderline snug. I can't afford new ones, especially if I revise my goal down enough to drop another size or two. So I took a couple of pairs in for $8 worth of alterations, and now I can get another 2-3 pairs done. The side slant pockets are a little bit smaller, but my phone still fits in one and my keys in the other - so I'm smiling.
emoticon

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 238
4/1/13 2:27 P

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While the scale is still reading about the same, I can now complete a plank for 15 seconds. I know it isn't much, but when I started practicing I couldn't even do it for 5 seconds without wanting to quit. My next goal is to double the 15 seconds. :D
Oh and I can now do 10 sit ups, before I relied solely on crunches because I feared I couldn't get up over my belly. Well, guess what, I was wrong! I can alternate between 10 sit ups and 10 crunches for a total of 40 all together. :)

Peace, Love, and Superglue,

Crystal!


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 238
3/21/13 8:44 P

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That's awesome!!!!!

Peace, Love, and Superglue,

Crystal!


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3/21/13 8:06 P

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This is kind of a strange one, but it sure pleased me! I was driving yesterday, and course have made no changes in my seat position since my arms are still the same length. But I happened to glance down for some reason, and it struck me: WOW! There's really a lot less space between me and the steering wheel!

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
teams.sparkpeople.com/Mid-MoLet'sGo!


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OAKBORN's Photo OAKBORN SparkPoints: (97,577)
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3/20/13 2:56 P

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Congrats Crystal! You will just keep getting faster!

Jenniphred

Each day got through means one or two less mistakes remain to be made (Chess)

SW:204.6
CW: see ticker!
GR: 140-145


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3/20/13 2:23 P

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As well you should be, Crystal. We're all proud of you, too!

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
teams.sparkpeople.com/Mid-MoLet'sGo!


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 238
3/20/13 2:10 P

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My scale isn't moving, but I did manage to complete my first 5k in 47.42 minutes. I did a practice 5k the day before and completed it in like 53 minutes, so I am super proud of myself.

Peace, Love, and Superglue,

Crystal!


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3/20/13 12:07 P

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Looser pants!!

Jenniphred

Each day got through means one or two less mistakes remain to be made (Chess)

SW:204.6
CW: see ticker!
GR: 140-145


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3/10/13 11:54 A

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New underwear - smaller size!

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
teams.sparkpeople.com/Mid-MoLet'sGo!


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PHAMS85's Photo PHAMS85 Posts: 213
2/26/13 7:27 P

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Weight Watchers does Points Plus now. Also, emoticon on preferring the veggies over the fruit and working them in!

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2/26/13 7:04 P

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Realized just today that I seem to have changed my taste buds in the past few months. When I would do Weight Watchers I would have such a hard time getting in my minimum 2 veggies and even more trouble limiting myself to 3 fruits. (Don't know what current program is, but that's what it was pre-points system). Who would have believed that I would have ended up mostly preferring 3-4 servings of veggies or that I would rarely eat more than 2 servings of fruit?

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
teams.sparkpeople.com/Mid-MoLet'sGo!


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NITTINNANA's Photo NITTINNANA SparkPoints: (71,692)
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2/18/13 9:39 A

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This morning I cooked exactly the three pieces of bacon I'd planned on. Our treat for the day was to have crumbled bacon in our veggie omelette. Two pieces in there meant I'd be tracking one foe my share. One more for DH to eat just because he wanted to.

Pre-SP, I would have cooked six strips - two for me to eat while I was finishing up the cooking , and one to have just because Paul had one.

Today - ONE piece of crumbled bacon in my omelette, enjoyed and tracked. Yummmmm!
And no guilt or regrets.
emoticon

Edited by: NITTINNANA at: 2/18/2013 (09:40)
~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
teams.sparkpeople.com/Mid-MoLet'sGo!


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PHAMS85's Photo PHAMS85 Posts: 213
2/12/13 9:13 P

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emoticon emoticon emoticon emoticon emoticon

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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 238
2/12/13 8:53 P

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Since my scale isn't moving very much, I wanted to re-post this from a group I am in on facebook. This is my actual post.
"Tonight I completed 1.5 miles in 21 minutes, which is 1 minute less than I completed it two days ago. To top it off I had "hills" to "climb" also. It might not seem like much, but when I started this whole train for a 5k thing a month ago it took me 37 minutes to complete 1.6 miles. Tonight in 44 minutes I "traveled" 2.98 miles. I'm DAMN proud of that at this point!"

Peace, Love, and Superglue,

Crystal!


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2/2/13 9:19 P

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2/1/13 9:34 P

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Inches are down!

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
teams.sparkpeople.com/Mid-MoLet'sGo!


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NITTINNANA's Photo NITTINNANA SparkPoints: (71,692)
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1/28/13 7:13 P

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I was able to wear for my Dad's funeral some really nice clothes that I haven't fit into since 2003.

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
teams.sparkpeople.com/Mid-MoLet'sGo!


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NITTINNANA's Photo NITTINNANA SparkPoints: (71,692)
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1/25/13 6:00 P

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I got into another belt that I haven't worn for years. A RED one!

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
teams.sparkpeople.com/Mid-MoLet'sGo!


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PHAMS85's Photo PHAMS85 Posts: 213
1/23/13 9:04 P

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emoticon NIRVANAGRRL!!!

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1/21/13 11:25 A

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emoticon emoticon emoticon

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
teams.sparkpeople.com/Mid-MoLet'sGo!


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 238
1/21/13 10:39 A

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Another Non Scale Victory.....
I went clothes shopping for a dress this weekend, and I was able to fit into Junior size dresses and actually pull off the look! I was able to put one of the dresses back because it was too big! Also I was complimented by 2 different people on 2 different days about how look like I've lost weight. :D

Peace, Love, and Superglue,

Crystal!


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 238
1/12/13 1:30 P

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I have upped the weight on most of my strength training exercises by about 10 lbs this week. I find that awesome!

Peace, Love, and Superglue,

Crystal!


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OAKBORN's Photo OAKBORN SparkPoints: (97,577)
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12/30/12 4:21 P

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I am running 3.1 miles (5K) easily on my treadmill without stopping. This is exciting and making me think about longer goals!

Jenniphred

Each day got through means one or two less mistakes remain to be made (Chess)

SW:204.6
CW: see ticker!
GR: 140-145


 current weight: 159.8 
 
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12/22/12 9:21 A

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And how fantastic that must feel! Congratulations on some good hard work!

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
teams.sparkpeople.com/Mid-MoLet'sGo!


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DOTTIEJANE1's Photo DOTTIEJANE1 SparkPoints: (114,737)
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12/22/12 8:07 A

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NO MORE womens jeans for me i now can wear Ladies/Missy jeans .

CST mo


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12/19/12 11:52 A

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This one is a team victory!

We re now #3 on both Leaderboards for "Other Missouri Teams" category!!

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
teams.sparkpeople.com/Mid-MoLet'sGo!


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ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 14,667
12/14/12 10:49 A

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Good for you You are doing a great job keep up the good work.

I am starting to get some nice form to my upper arms thy don't shake
as bad as they us to.I am firming up all over so I am happy about that.
and I just thank God for the strength.



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DOTTIEJANE1's Photo DOTTIEJANE1 SparkPoints: (114,737)
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12/13/12 12:34 P

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I am loosing inches ,therefore getting smaller .My clothes also fit better . No longer need a chain extender for my necklaces .

CST mo


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NIRVANAGRRL's Photo NIRVANAGRRL Posts: 238
12/12/12 2:44 P

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One of my non-scale victories is being able to jog the distance from my house to the YMCA to work out. Granted, it's only like 1/8 of a mile, but I don't feel like I'm dying anymore. :D

Peace, Love, and Superglue,

Crystal!


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12/12/12 1:32 P

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This is a favorite new term I've learned from SparkPeople. Even our long-term maintainers and people who temporarily foregoing could share here. It might motivate those who are struggling withe the scale.

Some of mine have been finding that clothes are too baggy, buying new underwear, walking 5 miles in one session for the first time in decades, and discovering that I can now do several stretches that I recently couldn't.

Anyone else out there with some to share?

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Leader of Mid-Mo Let's Go!
teams.sparkpeople.com/Mid-MoLet'sGo!


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