I always try to do some of my workout around my son (and of course encourage him to play outside as much as possible) He loves when I put on a workout video and I give him 1/2 pound weights to use when I use mine. He's only 5 but I dont think it's a bad thing to get him into a habit like that! As long as he supervised I think it'd be fine!
Fitness Minutes: (11,424) Posts: 1,738 10/29/07 11:40 P
So many kids don't really have the opportunity to get outside as much so I do think it is okay as long as the child is taught to use it properly and when you are around to monitor so it is not excessive use. I think it is great if the child wants to especially!!
Everything you want is right there, just outside your comfort zone.
"Self love is the only weight loss aid that really works in the long run" -Jenny Craig
"Besides, is anything on your to-do list really more important than your health?" Mike Kramer :)
Pounds lost: 8.0
Fitness Minutes: (7,277) Posts: 1,811 10/29/07 8:47 P
I would monitor it closely as injury could easily occur were she to fall, etc. If she is using it because of weather, etc. then I think it would be fine. If the weather permits get her outside as much as possible. Kids will get a lot of exercise from running and playing -- even more if they have a friend to play with.
Trying to get back on track after the worst year that I can remember.
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