One of our favorite vacations was going to Washington DC. We walked the entire Pennsylvania Avenue. Just remember that when you take walking tours, be kind to your feet. I made a huge mistake of walking the National Mall in loafers. Exercise was great but my feet were killing me.
Oh the places you will go - Dr. Seuss Dream in Possibilities - Emily Dickinson
Pounds lost: 11.5
Fitness Minutes: (11,992) Posts: 2,839 12/23/11 10:05 A
Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections between all of you. With a little creativity, you can find a way to make it work for everyone.
FITNESS TIP Consider making your family vacation an active one. Instead of spending time lounging on the beach or riding in a tour bus, plan a vacation that's full of fun, outdoor activity. Try to incorporate some of these ideas into your next trip, so that your family does at least one activity each day:
Go swimming or play at a water park Hike a trail in a national park Take walking tours of historical landmarks Go white water rafting, kayaking, or canoeing with a guide Take a ski trip Go on a bicycle tour Paddle boat at a resort of theme park Try climbing, snorkeling, or scuba diving ...the possibilities for fun family activities are endless!
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