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My favorite high fiber food is:
All Bran, 1/3c 14 grams of Fiber
My kids favorite high fiber foods are:
Raspberries, 1/2c 5 grams of Fiber
Apple, 1 4 grams of Fiber
Blueberries, 1c 4 grams of Fiber
For cool charts on high fiber foods!
In this short video, Coach Nicole reveals the low-cal snacks that will help keep you feeling full and satisfied long after eating!
Earn 3 points!
Share what your favorite healthy, high fiber snack is by replying to this thread!!!! Share what your kids favorite healthy snack is!