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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (16,354)
Fitness Minutes: (11,992)
Posts: 2,839
12/12/11 6:22 A

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Goal #1: Nutrition PLAN with the Nutrition Tracker on SP. I log in every morning and plan what I am going to eat. It really helped me to identify where I fell off track because
Goal met?:Yes. It is a daily habit of mine now.

Goal #2: Nutrition REVIEW with Nutrition Tracker on SP. I go back in the evenings and review if I stayed on track and identify where my weak spots are. I still make mistakes and will continue to do so but it helped me make a plan and not allow myself to make excuses.
Goal met? Will tonight!

Goal #3: Walk at least 10 minutes today.
Goal met? Yes. Jogged for 30 minutes today and will walk my kids to and from school

Goal #4: Do at least one Coach Nicole workout video today. (they are 10-15 minutes long...)
Goal met? Not yet. Got my youtube playlist ready to go though!

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


 current weight: 159.0 
 
175
161.25
147.5
133.75
120
CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (16,354)
Fitness Minutes: (11,992)
Posts: 2,839
12/12/11 6:20 A

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Reply
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It is a busy time of year! So focus on TODAY and try not to get overwhelmed!

Set at least one goal for yourself today!

You can copy and paste from below and reply to this thread!

Goal #1:
Goal met?:

Is this a goal you would want to make in your "other" goals on the My Tracker?
What was hard about it?
What did you learn from it?

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


 current weight: 159.0 
 
175
161.25
147.5
133.75
120
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