Team Leaders
Team Stream
Team Stats
Total SparkPoints:
27,473,892
Total Fitness Minutes:
24,343,428
Apr 2014 SparkPoints:
163,403
Apr 2014 Minutes:
164,884
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team12844forum


  Team Forum
Healthy Kids Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   12.12.2011 Daily Goal...make one for yourself! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


CORINNEMOMMY
CORINNEMOMMY's Photo SparkPoints: (16,354)
Fitness Minutes: (11,992)
Posts: 2,839
12/12/11 6:22 A

Send Private Message
Reply
emoticon

Goal #1: Nutrition PLAN with the Nutrition Tracker on SP. I log in every morning and plan what I am going to eat. It really helped me to identify where I fell off track because
Goal met?:Yes. It is a daily habit of mine now.

Goal #2: Nutrition REVIEW with Nutrition Tracker on SP. I go back in the evenings and review if I stayed on track and identify where my weak spots are. I still make mistakes and will continue to do so but it helped me make a plan and not allow myself to make excuses.
Goal met? Will tonight!

Goal #3: Walk at least 10 minutes today.
Goal met? Yes. Jogged for 30 minutes today and will walk my kids to and from school

Goal #4: Do at least one Coach Nicole workout video today. (they are 10-15 minutes long...)
Goal met? Not yet. Got my youtube playlist ready to go though!

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


 current weight: 159.0 
 
175
161.25
147.5
133.75
120


CORINNEMOMMY
CORINNEMOMMY's Photo SparkPoints: (16,354)
Fitness Minutes: (11,992)
Posts: 2,839
12/12/11 6:20 A

Send Private Message
Reply
emoticon

It is a busy time of year! So focus on TODAY and try not to get overwhelmed!

Set at least one goal for yourself today!

You can copy and paste from below and reply to this thread!

Goal #1:
Goal met?:

Is this a goal you would want to make in your "other" goals on the My Tracker?
What was hard about it?
What did you learn from it?

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


 current weight: 159.0 
 
175
161.25
147.5
133.75
120


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Healthy Kids Team General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12844x45477608

Review our Community Guidelines