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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (61)
Fitness Minutes: (11,992)
Posts: 2,839
12/11/11 6:20 A

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I know it is winter, but do you walk? I just jogged this morning because I finally got my mp3 player working on my tracfone:-)

Track your walks, even if you are just starting out or thinking of starting!

I LOVE my walks! They are totally awesome!!!! I got out of the habit of walking when I worked night shift and it took awhile to motivate myself to do it again. Well worth it!

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


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