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I know it is winter, but do you walk? I just jogged this morning because I finally got my mp3 player working on my tracfone:-)
Track your walks, even if you are just starting out or thinking of starting!
I LOVE my walks! They are totally awesome!!!! I got out of the habit of walking when I worked night shift and it took awhile to motivate myself to do it again. Well worth it!
NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!