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A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   12.11.2011 Do you track your walks/jogs? 


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CORINNEMOMMY
CORINNEMOMMY's Photo SparkPoints: (16,354)
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12/11/11 6:20 A

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I know it is winter, but do you walk? I just jogged this morning because I finally got my mp3 player working on my tracfone:-)

Track your walks, even if you are just starting out or thinking of starting!

I LOVE my walks! They are totally awesome!!!! I got out of the habit of walking when I worked night shift and it took awhile to motivate myself to do it again. Well worth it!

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


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