I have come a long way, but I know I can do more. Mine is that I don't have enough time to do more exercises or I am cold and my mp3 player is out of commission and I am awaiting a new memory card for my tracfone so I can use it for an mp3 player. Nice to have a phone with me with I run and bike www.sparkpeople.com/resource/motivat io n_articles.asp?id=1021
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