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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
3/22/12 12:43 A

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Hello everyone good evening how was your day today


If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (16,354)
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11/25/11 10:00 A

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http://www.dailyspark.com/blog.asp?post=ta
ke_the_turkey_burner_workout_challenge

Torch Calories with the Turkey Burner Workout!

We're doing this today! lol!

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (16,354)
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11/25/11 9:51 A

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Nice jog with the kids today!!!!

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (16,354)
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11/23/11 9:15 A

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going to make pumpkin pies today:-) and a nice walk through the nature preserve by our house!

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (16,354)
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11/12/11 4:56 A

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going to mommy and tea and then family photos!

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
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BELIEVING-N-ME's Photo BELIEVING-N-ME Posts: 2,626
11/11/11 4:10 P

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Have a Healthy weekend! Enjoy time with family.

Julia (Central Time Zone)

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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (16,354)
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11/9/11 9:54 A

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We just walked "jogged" to a nature preserve and watched the ducks! fun!

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
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BELIEVING-N-ME's Photo BELIEVING-N-ME Posts: 2,626
11/7/11 2:26 P

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We have a nice City Park. about 1 mile from the house. The girls play soccer there, they have a few nice talking trails. I go walking there.

Julia (Central Time Zone)

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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (16,354)
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11/7/11 9:51 A

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I am having fun with my kids:

Playing Uno
Playing Dinosaur Math
Playing Jenga

Bike Riding:-)

Yesterday my son asked to start jogging with me:-) SO HAPPY!

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
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CORINNEMOMMY's Photo CORINNEMOMMY SparkPoints: (16,354)
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11/4/11 6:43 A

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How are the parks in your area? My kids like to go to the park. We also have some great bike trails.

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
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BELIEVING-N-ME's Photo BELIEVING-N-ME Posts: 2,626
11/1/11 11:34 A

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Does anyone have suggession on how to get 10 & 11 yrs, to exercise. Tried to get them to walk, but they want. We have a WII and games. I only let them have games that active; but they want play them often.

Julia (Central Time Zone)

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KATHYPETERS1986 Posts: 592
10/2/11 9:42 A

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My son and I just had a nice 30 minute walk with our dog on a nice cool crisp fall morning.

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KATHYPETERS1986 Posts: 592
10/1/11 6:18 A

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I'm looking forward to being a party of the team. I have a 10 yr old son who is active in scouts and in Soccer. He also loves to bike. We are trying to get him to eat healthier foods but he is very picky.

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TAMMYRENEED's Photo TAMMYRENEED SparkPoints: (14,768)
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9/5/11 10:43 A

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My daughter and I re-started our walking last night. THere was a "cold" front that went through and finally dropped the temp below 100 (down to a high of 95) so the evening was cool so to speak and we went to her high school track and walked. Then this morning we got up and went on a walk around the neighborhood. She meets a friend at the track in the evenings so it is fun for her and I'm getting to know the friends mom. I'm hoping we see some good results if we keep this up. That's how we started Labor Day.

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JAMIECARDER's Photo JAMIECARDER Posts: 1,653
5/30/11 1:13 P

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I hope everyone is having a safe and happy Memorial Day weekend!

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
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THEMOTIVATOR1's Photo THEMOTIVATOR1 Posts: 5,650
5/28/11 10:45 A

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Family picnic is tomorrow. Am taking some of the kids for a bike ride

A Healthy Life Style Has it's Rewards Waiting for You

Attainable Goals Are within Your Reach.
Achievements are Forever frozen in Time
JAMIECARDER's Photo JAMIECARDER Posts: 1,653
5/25/11 12:12 A

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Hello everyone! I hope you're all having a great week so far. Planning for our Summer Challenge is under way. I'm hoping to see our fabulous Spring Challenge participants return, as well as some new faces to push us even more.

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


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SANDYBRUNO's Photo SANDYBRUNO SparkPoints: (76,238)
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5/17/11 2:54 P

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It is good to have you on our team. I am an adoptive mother and foster mom. We have adopted 3 kids who are now 9, 11 and 14. They were siblings we had fostered since they were 1, 2 and 5. In 2004 we were able to adopt them. Our foster children are 1 and 3. I am working on getting all kids to eat healthier. The 2 little ones are doing better at it than the older ones but they are slowly eating healthier. They do like wheat pasta in spaghetti and the 14 year old is eating wheat bread. Our daughter likes turkey bacon. You have to take it one step at a time with kids. I haven't tried to change everything at one time. I have gradually stopped buying unhealthy foods. I take some foods they love and make them with lower fat ingredients.

Co Leader of 71 South Sparkers & Missouri Teams

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Never Give Up - Hope Is Right Around The Corner


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ELIZRN SparkPoints: (26,233)
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5/16/11 3:49 P

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Hello Everyone...

I don't think I introduced myself yet...we have just relocated from Sarasota, FL to Rhode Island where our children & grandchildren live. OK...so now....I'll have to think more about healthy kid's meals & exercising with them. We are in contract with a house right around the corner....hopefully it will pass inspection. Then, we'll move right in & into the action.

I'm very active & into healthy eating. One grandson has allergies ( hmmm...not so convinced) to cheese & the other to wheat, gluten, chocolate, nuts & a host of things. Not convinced about him either. Our granddaughter mimics the others & has a tendency towards sugars. Not so good....diabetes on her mother's side.

I'm an RN, Clinical Medical Hypnotherapist, working with sugar, food addiction & compulsive/emotional & secret eating. I know these subjects inside & out & for good reason.
I'm the team leader for Sugar & Food Addiction on SparkPeople.

We've been living in an extended stay hotel for the past two months & I so look forward to getting out of here & back to our normal living patterns.

Looking forward to meeting you here.
elizRN
emoticon
Painting a New Life Chapter

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5/15/11 12:02 A

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Our local team had a walk today. We had four Spark members show up even though it was a chilly day. Luckily we were able to walk inside the Belton Community Center because one of our team was a member.

Co Leader of 71 South Sparkers & Missouri Teams

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Never Give Up - Hope Is Right Around The Corner


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BNKNOPP Posts: 16
5/9/11 9:30 P

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Well, life isn't quite back to normal, but we are heading that way!

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5/8/11 11:54 P

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Hi Anna, it's good to have you on the team. I hope you all had a happy Mother's Day.

Co Leader of 71 South Sparkers & Missouri Teams

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Never Give Up - Hope Is Right Around The Corner


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JAMIECARDER's Photo JAMIECARDER Posts: 1,653
5/3/11 9:02 A

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Welcome to the team, Anna! It's great to have you join us.

I'm happy to hear that so far none of our teammates seem to have been in the Tuscaloosa area that was leveled by the tornados last week. Being in Alabama, everyone around here feels like our families were affected even if they weren't. We have lots of stores in our areas collecting supplies that a local church is going to be taking up. Our Camping World spent all weekend getting enough donations to fill an 18-wheeler and they were taking it up to the northern part of the state today. I can't even watch the news at this point without getting teary-eyed. We have gone through hurricanes more times than I care to count, but those we are able to prepare for since you get warning. You aren't that fortunate when it comes to tornadoes so I can't even begin to imagine what these families are going through!

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
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BUSYBODI's Photo BUSYBODI SparkPoints: (963)
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5/2/11 8:41 P

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Hello everyone. I'm new to the team (I should probably post on the intro board, but figured I would jump right in). My name is Anna. I have 2 kids. Blaine is 9, he is active in cub scouts and has earned his yellow belt in Kyokushin Karate. Gwen is 7, she is a cheerleader that loves tumbling and has already perfected her back hand spring and is working on her tuck. She has earned her Orange belt in karate. I work during their school hours at a job custom created to suit my needs (LOVE my job!). and I'm a part time Massage Therapist.

Wow, I hope everyone is safe after the storms last week! I can relate to the scariness, my parents and my sisters homes were hit by a level 1 tornado 2 summers ago. Level 1 is nothing compared to what happen last week, but between the to homes there were thousands of trees down on the propertie. Very scary! On top of scary, it was completely unexpected because we live in the mountains in MAINE.

Anyway @BNK, hope things get back to normal for you soon. emoticon

Edited by: BUSYBODI at: 5/2/2011 (20:41)
Anna

Life is what you make it. The sum of YOUR choices. And yes EVERYBODY had choices!!



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5/1/11 12:07 A

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I'm sorry about the people affected by the storms too. We have been lucky around the Kansas City, MO area. Lately the few storms we have had have not been severe.

Co Leader of 71 South Sparkers & Missouri Teams

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Never Give Up - Hope Is Right Around The Corner


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GLMOM2's Photo GLMOM2 Posts: 9,938
4/30/11 10:36 P

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BNKNOPP - sorry to hear you guys were hit with the storms. Scary & nasty stuff. We had some storms here the other day & west of us got hit pretty hard. By the time it got this way it had lost it's steam. Thank goodness.



I hope everyone is having a nice weekend!

~ Jody
Michigan EST

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Summer 2014

✔ BTS2 - Silver Scouts
Stayed even

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BNKNOPP Posts: 16
4/30/11 9:06 P

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This past week has been a little insane. This most recent round of tornadoes hit my community kind of hard. Not like Birmingham or Tusculoosa, but bad for our neck of the woods. Suffice to say, my exercise routine has been off. Still working and headed toward my goal, but not as on track as at other times. Hope everyone else is safe and un affected by thes crazy storms!

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4/29/11 10:20 A

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We went for a walk with our 2 young foster children yesterday. The 3 year old likes to walk. We pushed the one year old in his stroller. It was a great time for all. I took another shorter walk later.

Co Leader of 71 South Sparkers & Missouri Teams

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Never Give Up - Hope Is Right Around The Corner


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GLMOM2's Photo GLMOM2 Posts: 9,938
4/27/11 9:15 P

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What a productive day! emoticon

I got in 2 sessions of the Shred. Then I got in a run this afternoon (1.86 miles in 23 minutes!!!) plus some yard work! While I was on my run I had a scavenger hunt list of items for the girls to look for while they were biking. They enjoyed looking for these items!

Hope everyone had a great day!

~ Jody
Michigan EST

BTS Camp Counselor -
Summer 2014

✔ BTS2 - Silver Scouts
Stayed even

✔ BTS1- Pink Pirates
Pounds lost 8#


12 Days until:  Summer break ends
 
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RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (23,913)
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4/27/11 9:12 A

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Have a healthy and happy week Ladies!

*~* Charity *~*

BLC #21 Co-Captain of the Courageous Copper Cougars

BLC #20 Co-Captain of the Courageous Copper Cougars

BLC #19 Courageous Copper Courgars

BLC#18 Scarlet Starlets


GLMOM2's Photo GLMOM2 Posts: 9,938
4/27/11 8:23 A

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Happy Wednesday Team!

Make it a great day!

emoticon

~ Jody
Michigan EST

BTS Camp Counselor -
Summer 2014

✔ BTS2 - Silver Scouts
Stayed even

✔ BTS1- Pink Pirates
Pounds lost 8#


12 Days until:  Summer break ends
 
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BNKNOPP Posts: 16
4/26/11 4:05 P

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Been offline most of the weekend, hoping to get back in the swing of things!


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SANDYBRUNO's Photo SANDYBRUNO SparkPoints: (76,238)
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4/26/11 10:54 A

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Thanks for the recipe. I will definitely be making them.

Co Leader of 71 South Sparkers & Missouri Teams

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Never Give Up - Hope Is Right Around The Corner


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RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (23,913)
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4/25/11 2:13 P

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Here's the recipe!

recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=64322


*~* Charity *~*

BLC #21 Co-Captain of the Courageous Copper Cougars

BLC #20 Co-Captain of the Courageous Copper Cougars

BLC #19 Courageous Copper Courgars

BLC#18 Scarlet Starlets


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4/25/11 11:40 A

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I am glad your wheat rolls turned out so well. Did you get it off SP. If so what is the name so I can look it up and try it? I'm glad you had a great day.

Co Leader of 71 South Sparkers & Missouri Teams

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Never Give Up - Hope Is Right Around The Corner


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RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (23,913)
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4/25/11 10:42 A

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Hope everyone had a great Easter. I know that my family did! First time making bread was a success! The wheat homemade rolls were delicious! Def going to be making more homemade bread in the future!

My first time decorating cake went okay as well. So we will see how the decorating on my daughter 2 year old birthday cake goes...it's minnie mouse...Alot more difficult!

*~* Charity *~*

BLC #21 Co-Captain of the Courageous Copper Cougars

BLC #20 Co-Captain of the Courageous Copper Cougars

BLC #19 Courageous Copper Courgars

BLC#18 Scarlet Starlets


JAMIECARDER's Photo JAMIECARDER Posts: 1,653
4/24/11 11:26 P

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I hope everyone had a great Easter! Spring Break is officially over, and even though we had a lot of fun, I'll be happy to get back on schedule.

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


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4/24/11 8:22 P

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I hope everyone had a happy Easter!

Co Leader of 71 South Sparkers & Missouri Teams

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Never Give Up - Hope Is Right Around The Corner


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4/24/11 12:56 A

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I enjoy the challenges too. They are great.

Co Leader of 71 South Sparkers & Missouri Teams

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Never Give Up - Hope Is Right Around The Corner


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BNKNOPP Posts: 16
4/23/11 7:28 A

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This most recent challenge has been good for me - a challenge since I haven't been able to complete every aspect of the challenges, but really good! The accountibility and community is helpful.

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4/23/11 12:49 A

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Let me know how your recipe turns out. I may want to try it sometime.

Co Leader of 71 South Sparkers & Missouri Teams

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Never Give Up - Hope Is Right Around The Corner


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JAMIECARDER's Photo JAMIECARDER Posts: 1,653
4/21/11 11:19 P

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Thanks, Sandy - so am I! That means tomorrow morning I'll be able to finally sit down and get the updates for our challenge posted and give out some SparkGoodies. :)

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


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4/21/11 10:16 P

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I'm glad you found a wheat roll recipe. I like wheat bread. Jamie, I'm glad your computer is up and going again.

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Never Give Up - Hope Is Right Around The Corner


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RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (23,913)
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4/21/11 6:03 A

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emoticon Jamie! Glad yo hear your internet is working again

I found a recipe for whole wheat rolls...never made my own before but going to give it a shot!

*~* Charity *~*

BLC #21 Co-Captain of the Courageous Copper Cougars

BLC #20 Co-Captain of the Courageous Copper Cougars

BLC #19 Courageous Copper Courgars

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JAMIECARDER's Photo JAMIECARDER Posts: 1,653
4/20/11 10:25 P

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Today has been a struggle but tomorrow will definitely make up for it! On a better note, my internet is back up and running so hopefully I can get last week's challenge points totalled up and get some prizes awarded before the end of the week. :)

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


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4/20/11 12:34 P

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You could make some wheat rolls. There is probably a recipe on SP. It was rainy looking this morning but I'm starting to see some blue peeking through. If it isn't too cold I will take my foster daughter on a walk. She always enjoys walking with me.

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BNKNOPP Posts: 16
4/20/11 9:56 A

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Rainy day here. Not sure that the kids and I will be able to get out today. We have a good walking trail not toofar from our house though, and I am hoping to take them soon. Now that my littlest is getting not so little, getting out is getting easier and easier!

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RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (23,913)
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4/20/11 9:03 A

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I am the host for my family's Easter dinner this year so I am trying to go about it in a healthier way. I am including Baked Ham, veggies, potatoes, fruit pie but no rolls! Unless I can find a healthy recipe!

*~* Charity *~*

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4/19/11 11:05 P

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I hope everyone is having a good week so far... My daughter is out on Spring Break so it's been a busy week already. We have been out at the pool here at our apartment complex as much as possible so we're all getting some exercise in.

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

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BNKNOPP Posts: 16
4/19/11 1:48 P

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Going swimming with the kids today -- just the older three while the youngest naps at home with Daddy. This will be interesting. None of my kids are good swimmers!

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4/19/11 1:38 P

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It was a pretty good weekend for our family. The kids went to the Church Easter Egg Hunt.

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4/17/11 6:58 P

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Hope everyone had a great weekend. Here's to a happy and healthy week for all of us both on the scale and off!

*~* Charity *~*

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BNKNOPP Posts: 16
4/17/11 7:12 A

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OK, I am pretty new to this, but figured I would take a minute and look through threads and posts to find some where to post something. I know the comment I am replying to is a little old, but I noticed that you commented on where you live and was wondering how you fared in the storms this past weekend? From what I heard, they were pretty bad around your general neck of the woods....

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JAMIECARDER's Photo JAMIECARDER Posts: 1,653
4/9/11 10:50 A

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Good morning everyone! I hope your weekend is off to a great start. If the weather is nice where you are, get outside and have some fun with the kids in your life. :)

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

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The Challenge of Harry Potter - Head of Slytherin House
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SP Class Aug. 15-21, 2010 - Team Leader


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JAMIECARDER's Photo JAMIECARDER Posts: 1,653
4/5/11 12:57 P

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I understand that one, Sandy!

I hope everyone is having a great Tuesday and that your week is off to a good start. We survived the thunderstorms here last night and now our beautiful warm weather is gone again. Come on, Mother Nature... let us keep Springtime for a little bit. :)

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
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MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
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SP Class Aug. 15-21, 2010 - Team Leader


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4/2/11 10:50 P

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I have 5 of my own so I definitely don't need more. I do enjoy seeing my great niece though. We went bowling with our kids today. We had a good time and it was great exercise.

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JAMIECARDER's Photo JAMIECARDER Posts: 1,653
4/2/11 9:01 P

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You're welcome to borrow my kids anytime you feel the need... LOL They are 2.5 and 7 and definitely keep me on my toes! But they are my heart and I would have them all over again if given the choice.

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
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Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


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3/31/11 7:57 P

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My niece came over with her 5 year old daughter Samantha. I had fun playing with Samantha. I don't get to see here as often as I would like because of our busy schedules. My 3 year old foster daughter Shilah had fun playing too.

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JAMIECARDER's Photo JAMIECARDER Posts: 1,653
3/30/11 9:14 A

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Good morning everyone! I hope you're all having a great week. It's not been too bad here... though today's weather could definitely change that. I live halfway between Mobile, AL, and Pensacola, FL. We have been under tornado and flash flood warnings since very early this morning. I love a good thunderstorm, but it does absolutely nothing for my motivation. LOL

I will get my workout in today... it's TurboJam Cardio Party. :) Have a good afternoon!!

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
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SP Class Aug. 15-21, 2010 - Team Leader


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TSIKES7's Photo TSIKES7 Posts: 1,535
3/28/11 10:53 A

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We had snow Sat night into Sun morning. Just a dusting. By afternoon on Sun it was warm enough to go without a coat and the snow was all melted. I think I lost my lilly's that were in bloom.

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3/28/11 10:07 A

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I woke up this morning and the ground is covered with snow. Luckily it is a thin layer so it will hopefully melt soon.

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3/27/11 9:34 P

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I have mold and dust allergies. I wouldn't give up my pets over allergies either. It's been a cold snowy day where I live. Luckily there isn't much snow sticking. I just want warm weather again.



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TSIKES7's Photo TSIKES7 Posts: 1,535
3/23/11 12:50 P

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Today started early with allergy testing this morning. I won't have the "official" results until next week Wed. The tech did say I was allergic to dog, cockroaches, ragweed, and mold. There are other lesser allergens too. I am not giving away my dog so will be looking at natural ways to deal with it.

Tabitha

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3/23/11 10:55 A

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I'm hoping to get out of the house and take a nice walk today.

Co Leader of 71 South Sparkers & Missouri Teams

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Never Give Up - Hope Is Right Around The Corner


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JAMIECARDER's Photo JAMIECARDER Posts: 1,653
3/19/11 9:16 A

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Good Saturday morning everyone! I am in a great mood and have no idea why so I'm just going to enjoy it. The sun is shine, the birds are chirping, and I'm full of energy. My mother-in-law is coming to over for a bit today and the kids and I are planning to go hang by the pool for a bit. I start my new workout regime tomorrow and really hope to bust out of this plateau... all I can do is work hard and see what happens! I hope everyone else has a great weekend too... get out and enjoy the spring weather with your family.

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


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TSIKES7's Photo TSIKES7 Posts: 1,535
3/19/11 6:23 A

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emotional eating is my pitfall too. What are you craving? Salty? Crunchy? Sweet? I try and substitute a little. My stress eating plan is. 1. drink a glass of water. 2. exercise for 15 minutes - jumping jacks, jump rope, run in place - to get my feel good juices flowing - seretonin 3. drink a glass of water 4. eat a replacement for my craving: Salty - coupl of tbs of hummus or salsa with 10 low sodium tortilla chips, Crunchy - Carrot sticks, Sweet - piece of fruit.

If you continue to feel under the weather seek medical advice. Low levels of some vitamins can cause depression or you may need medication while you work through this.

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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (134,306)
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3/19/11 4:45 A

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feeling a bit down today my husband went yesturday to tunisia for several weeks and decidedlast minute(like yesturday he was taken ayman(my two year oldwith him.he did it to help me so i had one less child to look after but i miss them both.i am trying to keep positive as my weight loss has been at a silch lately i am planning to use the time in the morning when i am alone in the house(usually ayman is with me when the others are in school and kindergarten)to get some extra exercise in i also plan to get the house more organised which can be hard to do with a two year old around taking everything you have just oput in the drawers etc out again.might even decorate ,donīt know yet.the worst is i seem to want to eat the things i should eat to help me feel better and as i am the one who has to do the shopping now(normally my husband does it in the car)it will be easyier to get the wrong stuff but i have to be strong and see this as a chance and use it.having said that still feel down,support,tips,ideas welcome.have a nice weekend everybody.

karen (gwyneth the celt for the pink vikings)

if at first you donīīt succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


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JAMIECARDER's Photo JAMIECARDER Posts: 1,653
3/18/11 9:36 P

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I thought we were in need of a thread where we could come to post our random thoughts and chat with each other. The health of our children is a major issue in the news and in everyday conversation. When we think of our children, we think of our future. It is for that reason that i hope we can get this team talking and active again!!!

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

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BLC16 - Crushing Cranberries!!!

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