I got this article in a newsletter this morning americanheart.mediaroom.com/index.php?s=43
and found it very interesting. My youngest son was a month early and under 6 lbs, and has been pre-hypertensive for a couple years now..working on stage 1.
Did a search on salt sensitivity and found this www.nhlbi.nih.gov/new/press/01-02-15.htm
which is fairly depressing :/
Nothing tastes as good as HEALTHY feels!
Eat simple, live simple, want simple.
Laugh big, love big, give big.
Doc to patient:
"Which fits your schedule better..being active an hour a day, or dead 24 hours a day?"