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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,591
3/12/12 11:13 A

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I spent the day resting. Only did 1 run on Saturday and that was all the exercise I did. It was hard to rest and relax. But, I feel better today :)

Thank you all!!

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BECCABOO127's Photo BECCABOO127 SparkPoints: (43,308)
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3/11/12 6:26 A

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There are some bad bugs out there right now, and they tend to come back upon you! Yes, I've been sick a couple of time this year already.

Hope we both feel better soon!

Stay well everyone.

Try harder--in everything that you do!

If the mind mends, the body will follow.

Gluten free is working for me!

Becca-EST


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CLCCOOL's Photo CLCCOOL Posts: 7,982
3/9/12 7:53 P

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I would add green tea, lemon & honey to that! Infact, I credit that as one of the reasons I don't get sick, I have green tea & honey almost every night.

:) GO COLORADO ROCKIES!!! UR#1


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KSANDIEGO's Photo KSANDIEGO SparkPoints: (8,677)
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3/9/12 7:35 P

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Oh I'm so sorry to hear that Dyet - that's no fun. I had a year like that back in 2010 - it was dreadful! Get some rest, cook up some chicken soup and just do the best you can. REST really is the best thing you can do for a cold or being sick - your body is telling you it wants to slow down and heal.
When you're back on your feet, remember to wash your hands constantly. Everything arounds us has germs that spread so fast these days.
Get well soon.

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CLCCOOL's Photo CLCCOOL Posts: 7,982
3/9/12 7:25 P

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I'm SO sorry that you have been sick!! I don't get sick, anymore.

:) GO COLORADO ROCKIES!!! UR#1


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,591
3/9/12 9:53 A

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Have you been sick this year yet? I have been sick 2x and both times I have been in bed for days. This is the worst year for me as long as I can remember.

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