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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
7/29/15 1:29 P

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I released 2#, (I am the same weight now, that I was at beginning of July. 5# back to goal, now.) I just can't help it! When I release weight I am happy, emoticon when I do not, it effects me. emoticon You, too? (New blog today, 7-29-15)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,195
7/29/15 1:08 P

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Not quite that energetic, but feeling pretty good emoticon I love your enthusiasm for the day!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
7/27/15 12:34 P

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Today is Monday 7-27-15 & we are busier than we have been in years, with DH business! emoticon emoticon YEAH! I'm off to it! Plus walked Lucy emoticon & later ZUMBA today emoticon ..... I am happy to be healthy & energized! emoticon I made us 10 batches of green drinks emoticon , 9 are frozen for another day. YUMM! Also veggie emoticon packs to take for lunch. Busy morning in the kitchen BUT so worth it!!!!! Health IS our only wealth, RIGHT? emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
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Posts: 987
7/26/15 10:02 P

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I do!

 Pounds lost: 33.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
7/24/15 1:34 P

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doing OK, computer work, Pilates work out & walking. I need a shower! Then I'll feel pretty!

emoticon (I'm learning weight machines, WOW!)
This is what I'm sharing today:
7-24-15 Today's update: I weight in & log on Fridays, I seem to be up only on Fridays! By tomorrow I be back to 'normal' , can it be stress related? emoticon DH emoticon date night emoticon ! His computer was down most of the day yesterday, so we 'lost' a day of work, it's up now, after the IT guy was here all day. Catching up before the weekend! Have a GREAT 1! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
Posts: 987
7/23/15 3:09 P

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Yes I do!

 Pounds lost: 33.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
7/23/15 11:07 A

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Not as pretty as usual.... Hot walking today!

emoticon
7-23-15 Happy Birthday, Pat! emoticon I'm zooooming today! Work emoticon , Zumba, emoticon shopping emoticon , board meet tonight, walk Lucy pup emoticon &&&&&, LOVE you! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
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Posts: 987
7/22/15 2:00 P

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Yes I got a new hair cut!

 Pounds lost: 33.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
7/21/15 1:10 P

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Yes!


emoticon 7-21-15 "Whatever we have is worth twice as much when we share it". Thank you for sharing your SP process to health with me! emoticon I have posted a new blog, today emoticon Thanks for commenting on it! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
Posts: 987
7/20/15 1:35 P

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I feel beautiful!

 Pounds lost: 33.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
7/17/15 1:20 P

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Gorgeous!


emoticon
Yesterday was my 40 month SPaversary!!!! emoticon 7-17-15 It is the little emoticon steps that help make my SP journey, emoticon successful! How about YOU? We are SO lucky to have this site! emoticon emoticon THX Chris, I emoticon YOU!! Today is DH & I emoticon date night! A movie & dinner, maybe at home. He is already 'out & about' & can usually only do 1 outing a day. I'm working on several projects this morning. Lucy emoticon & I got to run in the sprinklers, yesterday in the park! emoticon WAYYYYY fun! emoticon I like to use the emotions, so if you do not read English or have time to read all I write, you can get the idea. emoticon Just another way to have fun! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
Posts: 987
7/16/15 3:20 P

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I feel pretty good!

 Pounds lost: 33.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
7/14/15 12:06 P

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Beautiful, YES!

emoticon 7-14-15 Today's up date: "Truth is Everlasting"- Yogi tea Weight down another #, the SAME #, but at least it is DOWN!!! Happy, healthy work & play day to all! emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
Posts: 987
7/14/15 11:22 A

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Yes I do!

 Pounds lost: 33.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
7/13/15 12:29 P

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YES!!!!
emoticon
4= my stress level this morning! I decided to give up on the idea of fitting into 'the skirt'. The relief of stress was amazing! I went down 2#! Can't believe stress can cause weight gain, even when I am eating great! emoticon

AND about today; 7 -13-15 Just a quick HELLO! emoticon It's Monday & work, emoticon Zumba, emoticon & all is calling! Be happy! emoticon Be safe... focus on health emoticon & how you TRULY emoticon want to be! & I will too! Weight down 2#'s YEAH! Yo-yoing, I am weighing EVERY day, just to see fluctuation! WOW! It is REALLY allot! 2#'s in 1 day! emoticon Still not below high goal.... I'm keeping at it! emoticon

Walked LUCY before heat comes. emoticon We can't run in sprinklers, they are on at night, emoticon now. emoticon I rehearsed yesterday, it felt GREAT to re-connect, I haven't performed since May. Not that long ago, but it sure is for me! My 'new project' is taking up quite a bit of time, so I'm going to sleep earlier & getting up after 8 hours. The only time I can 'play' with it. LOVELY! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
Posts: 987
7/13/15 8:17 A

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I do!

 Pounds lost: 33.0 
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
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7/12/15 9:18 P

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Yes and comfortable!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
7/10/15 2:37 P

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YES! Although a bit over weight!

7-10-15 Weight up, boo hoo! emoticon I thought I was doing GREAT emoticon this week! Lifting weights, plus regula exercising, at least 150 minutes a day or MORE! & NOT eating B'Day cake. emoticon I realize I need to weigh emoticon at least 3 times a week. 1 time is not enough to make my mind emoticon keep track! DH date night! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
Posts: 987
7/10/15 1:21 P

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I feel great!

 Pounds lost: 33.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
7/9/15 12:29 P

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Me too!

emoticon
7-9-15 Flying to work emoticon & Zumba emoticon , today! Heat down emoticon ! YEAH! Happy Thursday! emoticon Be healthy! emoticon Love YOU! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
Posts: 987
7/8/15 1:24 P

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I feel pretty!

 Pounds lost: 33.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
7/8/15 12:20 P

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YES! Vibrant!

emoticon

Tidings of the day: weather is cooling off, YES! down to 79 @ night & highs of 100, VERY doable!
7-8-15 Give forgiveness, that is your greatness.- Yogi tea Hard to do, I have to admit. But I work on it, daily! emoticon I made it through another birthday emoticon luncheon for me without eating the cake. I ate plenty other good things, but my rule is if it is chocolate I can have a small piece. This was red velvet, again, YUCK! I do not see the draw of this VERY red food dye treat. I had 1 tiny bite & my mouth burned for several hours! To each's own. (Not sure where that saying came from emoticon ) Again, yuck! I'm back to work. Feeling all yummy inside, with all the love sent my way, this B'Day, emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,195
7/7/15 1:47 P

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Feeling awesome, in a cute little sundress~have the day off!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
7/7/15 1:02 P

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YES!!!!
7-7-15 emoticon Thanks to ALL of you for my B' Day wishes! emoticon Yesterday I gifted everyone I met with a STAR sticker & said It's my B' Day & I want to give you a gift, here is a star, 'make a wish'! It was fun & I gave away 1 for every year! Strangers & family & friends love it! Spread the JOY!!!! emoticon I also kept to my plan, pretty good! Didn't over eat, no cake, (I said if the cake was chocolate I could have a small piece, but it wasn't!) emoticon I danced ZUMBA & weight machines for 70 minutes, total. SO very FUN! emoticon emoticon I feel SO loved! emoticon It feels GREAT!!!! Be healthy, too! emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
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Posts: 987
7/6/15 1:47 P

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I do!

 Pounds lost: 33.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
7/5/15 2:26 P

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emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
10
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
Posts: 987
7/2/15 2:38 P

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Yes!

 Pounds lost: 33.0 
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
Posts: 987
7/1/15 3:40 P

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Yes I do!

 Pounds lost: 33.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
6/30/15 2:48 P

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Stellar!

emoticon
6-30-15 I am up to many things today! Sparking emoticon , working, emoticon Sheppard Pilates, dvd; emoticon walked Lucy emoticon in park at 5am. It was 95 degrees & 25% humidity! 117 today, hottest June on record!!! Running in the sprinkles, again! emoticon By the time we returned home, only a few feet away, we were dry! emoticon New blog, today, too! Check it out & reply if you are inspired by it! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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CHARLIE1357's Photo CHARLIE1357 SparkPoints: (32,990)
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6/30/15 7:39 A

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yes!

 current weight: 127.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
6/26/15 12:01 P

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VERY!
Down 1/2# this week!
emoticon

6-26-15 this is what I am about, today! Also new blog for the week! emoticon I add to my blogs almost daily & try to write a new 1, weekly! I am SO close to being BACK emoticon to goal, I am trying for 1/2# a week, now! Trying NOT to be extreme. Hot 116, humid up! Walked before sunrise! DH emoticon date night, YES! Be healthy & I will, 2!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
10
5
0
-5
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
Posts: 987
6/24/15 6:20 P

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I do!

 Pounds lost: 33.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
6/23/15 2:46 P

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YES!!!!

emoticon

6-23-15 Busy day! Work, exercise before heat (115), talk with Mom, make veggie packs for the week, Play with my new project! How are YOU? emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
10
5
0
-5
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
Posts: 987
6/23/15 1:43 P

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Yes

 Pounds lost: 33.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
6/19/15 12:47 P

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VERY!!!!!
emoticon

6-19-15 emoticon emoticon to MYSELF!!!! I am down 2#'s since 1st of month! Woo Hoo 4 me! My goal is to be BACK at my goal for my B'Day July 6. I have quite a bit to go, for just a few weeks,5.8 but..... I can do it, BECAUSE I AM doing it, emoticon emoticon for your help!!!!! emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
10
5
0
-5
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
Posts: 987
6/19/15 9:22 A

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I feel great!

 Pounds lost: 33.0 
 
0
18.75
37.5
56.25
75
SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
6/18/15 10:54 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
10
5
0
-5
-10
GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
Fitness Minutes: (7,293)
Posts: 987
6/17/15 2:44 P

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Yes I do!

 Pounds lost: 33.0 
 
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56.25
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
6/11/15 12:39 P

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Yes :-) safely 'here on trip! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
10
5
0
-5
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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,195
6/11/15 3:08 A

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Yup, feeling stellar!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
6/7/15 5:05 P

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emoticon emoticon emoticon

6-7-15-I am SO excited YOU got your B'Day wish! emoticon The triple Crown!!!
emoticon emoticon emoticon Fantastic race! Fun!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
6/5/15 3:05 P

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YES!

emoticon


Tidings! 6-5-15 Flash Mob was a blast!!!! Working & getting ready for another Flash Mob in another STATE!!!! Fun!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,195
6/1/15 8:23 P

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Yes! beautiful day outside, have been soaking up the sun!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
5/28/15 1:10 P

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emoticon I'm "BIRTHING" an new product, line! (In my spare time!) VERY fun!!!!! Already found a 'buyer'. More as it develops!

Today is another ZUMBA class, working & living fun, before the heat arrives... should go to about 101 today! Time to swim! emoticon Hope you are following your heart desires, too! You deserve the best! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,195
5/26/15 1:26 P

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Not sure about beautiful, but feeling pretty good!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
5/26/15 12:57 P

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Even though I am releasing weight, I feel THICK, today!


emoticon

5-26-15 Happy B'Day Sara!!!! emoticon Back to work; walking Lucy; emoticon starting new project Flowers emoticon , more later as it develops! Love ALL of you! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


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CATRINAWINS's Photo CATRINAWINS Posts: 590
5/26/15 2:59 A

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Not so much.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
5/22/15 2:19 P

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emoticon (I AM DOING IT, have been since 3-16-12!!!!) emoticon emoticon

Today's communication with you:
I wrote a new blog about my success, so far this month, "DOWN 3 #'s since going to dietitian" please check it out & reply, ok? emoticon emoticon

Off to Sheppard Pilates intermediate DVD! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
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5/22/15 11:39 A

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Yes!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
5/14/15 9:51 P

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YES! I do, I vibrate health today from:
emoticon
Fabulous ZUMBA emoticon today, REALLY jumping & having fun! Walking &&&& be happy & healthy the last 2 weeks of the month! WOW! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
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5/14/15 3:22 P

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Yes I do!

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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,195
5/13/15 1:02 P

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Day off, sun is shining.....feeling just as radiant!

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5/13/15 8:59 A

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YES!
emoticon

5-13-15 LOVE TO MISSLIZZY's family, friends, church & prayers, too! HAPPY rehearsal for Flash Mob, next Month, daily; Happy emoticon middle emoticon of the week, kitties emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
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5/12/15 4:14 P

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Yes

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
5/7/15 12:32 P

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emoticon

5-7-15 Here is what I am about, today: Another VERY busy day, Zumba; Work; Play with LUCKY bird; Walk with LUCY; Many joys with DH; staying balanced! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
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5/7/15 11:25 A

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Yes I do!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
4/13/15 4:41 P

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YES! A lovely day, working & playing!
emoticon
Compassion creates understanding! Yogi tea, Happy Monday! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,195
4/13/15 12:43 P

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Feeling radiant~sun is warming the Earth, plan to get on shorts, tanktop, and some sunscreen ...take care of this creamy pallor developed over the Winter LOL

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
4/10/15 3:34 P

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My tablet would not let me go to my teams, while I was traveling! emoticon I have missed you all so much!!!!

I found out yesterday, I was Spark People Motivator of the day on 4-8-15 ! Please see my blog, dated today 4-10-15 emoticon emoticon WOW! I'm thrilled!!!!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
3/28/15 12:27 P

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emoticon

What the dew is to the flower, gentle words are to the soul. Father Andrew- Happy weekend everyone! Spread your kind words & I will too!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,754
3/27/15 4:19 P

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I do!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
3/27/15 12:11 P

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emoticon YES!
WHENEVR I THINK OF YOU I SMILE emoticon INSIDE emoticon & out! emoticon LV U Sparkies! emoticon

Edited by: SPARKLINGME176 at: 3/27/2015 (12:11)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


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CATRINAWINS's Photo CATRINAWINS Posts: 590
3/26/15 11:47 P

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Yes. Feels good too.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
3/23/15 7:16 P

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emoticon emoticon

emoticon

News of the day for me: I'm a little tired emoticon from yesterday's activities at the Angel emoticon workshop. It was lovely! We also walked a 5K emoticon , unexpectedly, FABULOUS!!! Today is back to work emoticon & gathering my world emoticon , together! Sheppard DVD- Pilates emoticon & of course walking LUCY emoticon Have a GREAT 1!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,754
3/23/15 5:19 P

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That is cool!!

I feel good today. Eventhough its PMS week, I still feel good. Got a workout in at lunchtime.

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
3/21/15 2:04 P

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POLEDANCEGIRL: GREAT for you!!!!!

emoticon emoticon

3-21-15 Tidings of the day! Today is catching up emoticon with our loving home emoticon , taking LUCY emoticon out for a wonderful, beautiful spring emoticon walk emoticon & getting ready for tomorrow, I am performing my BARBRA Streisand marionette at a Angel emoticon workshop! Happy Saturday! Love you ALL!!!! No, really! Sending great VIBES to all of Spark Land! emoticon




"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,754
3/20/15 4:36 P

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I feel beautiful today. I worked out, put jeans on, did my hair, jewlery and I feel good

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
3/20/15 12:38 P

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emoticon

emoticon emoticon emoticon emoticon It is Spring First, in our part of the world! I wish ALL of Spark Land health & success, in this season of new beginnings & lot's of sunshine, happy days, and the energy to stay focused on why we are here! emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
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3/20/15 11:12 A

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I feel great! It is Friday!

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RUNNING4LOVE's Photo RUNNING4LOVE SparkPoints: (2,358)
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3/20/15 2:23 A

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I love this topic. I read recently that the majority of women do not consider themselves beautiful. I feel semi-beautiful when I am strong and healthy, but I am working on it. I am pretty new to this fitness thing, after a series of failed attempts last year.

I hope you are all doing well and feeling beautiful today! I am looking forward to reading about everyone else's experiences with adopting a healthier lifestyle.

GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
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3/19/15 3:05 P

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I feel good today!

Poledancegirl I am sorry about your job. Good luck with the new job search.

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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,195
3/19/15 1:39 P

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Pole~work news is terrible! Are they giving you two weeks notice to help you find a job, or one of those lame places that lets you finish up the week and send you on your way.

I hope looking better than I feel~last night was just a horrible night of trying to sleep. Our new roommate decided to do laundry and move out everything from the room so he could steam clean the carpet at MIDNIGHT! then he was surprised that the carpet wasn't dry~my already small space is cluttered with stuff....he ended up crashed out on the couch and burying the poor cats' food dishes. dumped the whole bag of dog food and now it's all hairy....would toss it, but it's an entire bag, ugh! pulling out hair and fuzz.....

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
3/18/15 12:00 P

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POLEDANCEGIRL: I hope your news opens GREAT new doors for you & that you find the place for your TRUE heart's desires to blossom! You deserve the best, because you ARE the best! emoticon

Update: I find that I am the only 1 responsible for keeping my interests going. Adding joy to my activities & 'rebooting' my enthusiasm! U2? emoticon Off to dance in ZUMBA! I love it & YOU! emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,754
3/18/15 10:03 A

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Conrats on your anniversary :)

I feel okay today. Came into work to some unsettling news. So, I need to start looking for another job

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
3/17/15 5:53 P

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Absolutely!

emoticon for your support of my 3 year Sparkaversary! Your input made my day! emoticon emoticon

Happy St. Patty's Day, too! emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 13,754
3/17/15 5:48 P

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I do

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CATRINAWINS's Photo CATRINAWINS Posts: 590
3/17/15 4:11 P

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I wish.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


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GINGERKID86's Photo GINGERKID86 SparkPoints: (40,680)
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3/17/15 4:10 P

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Yes I do!!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
3/16/15 3:50 P

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emoticon Today is my emoticon year SPARKaversary! Please read & comment on my blog, today! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


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CATRINAWINS's Photo CATRINAWINS Posts: 590
3/12/15 2:31 A

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Nope. Not at all. I used a different hair dye yesterday. Was suppose to be intense medium brown. I swear my hair is jet black with red highlights. I'm very fair skin, I look like a middle age woman with a goth style. BOO HOO.

Going to be a bad hair month!

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


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CATRINAWINS's Photo CATRINAWINS Posts: 590
3/9/15 7:35 P

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No, but not ugly either. I over ate late last night and puffy from indulging. I shouldn't have done that...need to dig down and find more discipline.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 183.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
3/7/15 6:03 P

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I hiked today, no make up or special clothes, so I'll say I feel GREAT but ready for action, not beauty!

My Sharing for today:
Thank you to all who commented on my last blog, about sodium! I'm feeling MUCH better, doing what I KNOW works! Happy Saturday! I hiked for about an hour & saw a snowy egret, first of this almost spring! Setting clocks forward 1 hour, if they don't do it automatically! emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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CATRINAWINS's Photo CATRINAWINS Posts: 590
3/7/15 5:12 A

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Pretty, but not beautiful.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 183.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
2/28/15 7:29 P

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Not so pretty, house cleaning today! But, yes! For tomorrow!
emoticon emoticon emoticon

I've done almost 4 hours of house cleaning emoticon , today! Looks so pretty! Nice walk with Lucy emoticon , before REAL wind hits, tonight! Maybe RAIN tomorrow, Hope, hope hope! emoticon Happy last day of the month!?! Fast! yester. was my #2 day of heart emoticon streak!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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CATRINAWINS's Photo CATRINAWINS Posts: 590
2/28/15 4:13 A

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Not really.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 183.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
2/26/15 1:12 P

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Today's sharing:
We all have the choice to do the best we can, right? My choice would have been to NEVER yoyo. But that is not the case. So I am doing the best I can, everyday with what is going on in my body & spirit! I have to change things up on a weekly basis. New Blog about my 12 day STAR streak! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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ERINLINDSAY83's Photo ERINLINDSAY83 SparkPoints: (118,277)
Fitness Minutes: (37,646)
Posts: 10,075
2/25/15 10:34 A

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EH no

"Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new." 2 Cor 5:17


erinlindsay83.blogspot.com/


 current weight: 153.5 
 
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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,195
2/24/15 10:36 P

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Honey always says have a fiery beauty when I'm angry.....but I don't like being angry! Frustrated, dealing with lousy customer service. Unlike Erin, running out of bc pills is not my choice but the nurse didn't give me correct amount for refill, they want me to have an appointment with the nurse.....a month out, and will definitely be OUT of pills by them since they shorted me. Avoid making calls on Mondays due to high call volume, so today called again to find out have to call back tomorrow when the nurse is actually in :P

I also called to check up on the recalled parts on my car......before it catches on fire~guy told me to call him back after a week to see about parts ordered.....they never called for the parts, don't know anything about the recall, but I am in the system based on car VIN~really?!?

Got most of my fed. refund~discovered my out of state credit union decided to close my account after 30yrs without notifying me. A portion of my refund was supposed to go into the checking account. When I called, she wanted me to come in person to clear it up.... I live five states away~I keep the account for access to money when in my hometown. Anyway, she said they contacted me via emails, and an ancient #, then she tried to gaslight me into believing it was my fault for not updating them~the whole reason I called was because couldn't access account from online. I was charged a return mail fee/bad address because my mailperson decided to start return some mail, and losing others.....but after that got TWO more monthly bank statements, neither saying account was closed, I'm worried the refund, even though claimed would be deposited into savings account (somehow still open after they took the minimum balance out) That should have happened when deposit hit my other bank account here in state I live in....yesterday :( Now I have to reopen my checking account and figure out what happened to my refund!

 July Minutes: 1,140
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
2/24/15 2:49 P

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More than usual!

Yesterday 2-23-15 was day #12 of my STAR emoticon streak! Down 3.6 pounds!!! emoticon I found out the AMA suggests 1500, not 2500 mils. So I may go down to 2000. Sure is interesting when sodium hides! My non-fat cottage is 390 for 1-2 cup! I use this as my go to food, so cutting that WAY down & adding Greek non-fat to my delightful mix of frozen cherries & 1 tablespoon strawberry fruit spread. I also enjoy 1 slice of raisin sprouted toast with coconut oil on it, DELICIOUS! emoticon emoticon Keeping VERY clear track of EVERY lick & playing in the park, walking, Sheppard Pilates DVD, Zumba, Flash Mob & anything else I can have fun doing! I may check out hula hooping, SO many sparkers love it! I'm back to work & picking up friend at air port, she is in town for 5 days. We REALLY know how to play!!!! Hope to get a star, tomorrow, too! LOL


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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CATRINAWINS's Photo CATRINAWINS Posts: 590
2/24/15 2:35 A

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So So.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 183.0 
 
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ERINLINDSAY83's Photo ERINLINDSAY83 SparkPoints: (118,277)
Fitness Minutes: (37,646)
Posts: 10,075
2/23/15 4:48 P

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nope. been breaking out bad since i went off the b/c pill a few months ago.

"Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new." 2 Cor 5:17


erinlindsay83.blogspot.com/


 current weight: 153.5 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
2/20/15 2:38 P

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Gorgeous!

Sharing with you today:

I got on the scale & was 10# over my HIGH emoticon goal, #13 over my 'real' goal. So I got REAL, too emoticon ! Tracking EVERY lick, bite emoticon , etc. Only 2,000 mil sodium! That streak started 2-12-15. I am down 3#'s! YEAH! emoticon 8 days later!!!! emoticon emoticon I wrote a new blog emoticon about this today, please read & respond if you have time! Thanks! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
10
5
0
-5
-10
ERINLINDSAY83's Photo ERINLINDSAY83 SparkPoints: (118,277)
Fitness Minutes: (37,646)
Posts: 10,075
2/20/15 10:29 A

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Yeah..... emoticon

"Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new." 2 Cor 5:17


erinlindsay83.blogspot.com/


 current weight: 153.5 
 
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145
SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
2/19/15 1:01 P

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emoticon emoticon That's how I feel today!!!!!
Another Star emoticon of my now 7 emoticon Day streak! This is HUGE for me right now! YES! Work, Zumba; Costco; Lucy walk; fun day of health! emoticon



Edited by: SPARKLINGME176 at: 2/19/2015 (13:01)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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0
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CATRINAWINS's Photo CATRINAWINS Posts: 590
2/19/15 1:45 A

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I'm feeling ok today. Not as good as I'd like, but not bad.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 183.0 
 
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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,195
2/18/15 10:11 P

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Yup, feeling lovely!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,451
2/14/15 4:06 P

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This is what is going on with us, today!

Happy V day to the world! We could all use the LOVE! emoticon
I found out, late last night my Mom went into the hospital for a blocked intestine. She should be home tomorrow if they can fix it, easily! I am Still working on my sodium level being below 2,300 a day, hard to do, but got a gold star for yesterdays streak, too! I am making dinner at home for DH emoticon & me, VERY low fat & healthy, including a veggie choc let cupcake! Eating lite all day to compensate for it. MANY more raw veggies than usual! REALLY helps me! NO STRESS eating for me, today! I 'feel' she will be fine!!!! We are SO close! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 5.2  over
 
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