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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
9/23/16 2:58 P

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Feel ok

emoticon Everyone= emoticon 9-23-16 I'm busy keeping my world in balance, too! emoticon Up 2# keep playing with calories. emoticon I FINALLY feel better after too much exercise last weekend! (Saturday was 560 minutes, allot for me!) Yikes, almost a week to recoup! Still doing my walking & Sheppard Pilates & Zumba, & working & just doing everything MUCH easier. I'm SO extreme at times! But everything 'hit' last weekend & I didn't want to miss any of the fun!!!! emoticon How are you doing???? emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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Posts: 1,726
9/23/16 2:14 P

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Yes I do!

 Pounds lost: 32.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
9/21/16 2:47 P

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Yes! Love my new hair cut, it is getting longer!
emoticon emoticon emoticon emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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Posts: 1,726
9/20/16 2:05 P

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Yes!

 Pounds lost: 32.0 
 
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,614
9/20/16 10:53 A

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I feel fabulous today! New work pants that actually fit :)

 current weight: 137.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
9/20/16 10:46 A

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Yes!
emoticon 9-20-16 It feels GREAT to be doing my 'regular' routine. It's been a busy time with work(YEAH), Zumba, trying new things! Chris Downie is on facebook live on 9-26-16, I'm not on social networks, but FABULOUS for him! emoticon emoticon



With my Fairy God daughter, 9-16-16


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
Fitness Minutes: (7,413)
Posts: 1,726
9/19/16 11:07 A

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I do!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
9/16/16 3:37 P

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New zumba shoes! Feel great!

emoticon 9-16-16 4 years, 6 months with Spark People!!!!! Today was measure day. I try to measure myself 1 time a month on the 16th emoticon , as that is the day I joined sp! Down 3# emoticon , after 'getting a grip' on my eating! GREAT for me! emoticon If I can, YOU can, believe me!!!!! emoticon emoticon


With DH, last week 4 celebration, I ate GREAT & released weight!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,614
9/16/16 11:23 A

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Feeling Fabulous on this Friday

 current weight: 137.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
9/14/16 8:38 P

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Yes!

emoticon 9-14-16 Hello from me= I'm down several #'s. I bought new walking shoes at Costco & new Zumba shoes at Nike.... wild store! Feeling like myself again! Thanks for all your support during this time of 'not keeping it together'. I am now! YEAH!!!! I swam, did my Sheppard Pilates DVD, worked & did laundry, after walking Lucy! Watched Dancing with Stars, my favorite show! Flash Mob on Saturday 9-17-16! Another proposal! emoticon emoticon


Hi! From me on my way to perform, several years ago!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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Posts: 1,726
9/14/16 11:50 A

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Yes!

 Pounds lost: 32.0 
 
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,614
9/13/16 2:56 P

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I do feel beautiful today

 current weight: 137.0 
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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9/13/16 8:48 A

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Yes I do!

 Pounds lost: 32.0 
 
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,614
9/12/16 1:28 P

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I am feeling good. The scale (which I also do care about) is going down. I feel better inside and out.

 current weight: 137.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
9/11/16 6:55 P

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Yes!
emoticon Yes! I am 'getting a grip" on my eating & the scale is going down. I wish I did NOT care about the scale, but at this point I do. I TRY all the other ways of knowing I am in good health, but that darn scale REALLY has my attention! emoticon


Photo from yesterdays 2 hour hike!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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9/9/16 1:16 P

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Yes!

 Pounds lost: 32.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
9/8/16 12:43 P

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working on it!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,614
9/8/16 11:19 A

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Feeling okay today

 current weight: 137.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
9/7/16 12:48 P

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Yes!!!!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
Fitness Minutes: (7,413)
Posts: 1,726
9/6/16 2:40 P

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Yes I do!

 Pounds lost: 32.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
9/2/16 12:39 P

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YES!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
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CBULLIS1's Photo CBULLIS1 Posts: 871
9/2/16 8:58 A

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Feeling beautiful in my clothes today

www.facebook.com www.facebook.com


33 Maintenance Weeks
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
8/31/16 6:03 P

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Not so much pretty, relaxing today!


emoticon 8-31=16 Bye bye August.... You were VERY rewarding! Re- Grouping after trip. Over ate WAY more than I should have. Ready to 'get back to it', as it makes me SO much happier, so much more energy, back to eating my 'real' way!! Tomorrow we get back to work & play & Zumba. emoticon


Our pool today, we live in paradise!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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Posts: 1,726
8/29/16 10:27 A

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Yes I do!

 Pounds lost: 32.0 
 
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LAMBSMZKITTY's Photo LAMBSMZKITTY SparkPoints: (4,241)
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8/28/16 6:03 P

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Indeed, INSIDE and because of INSIDE, outside! emoticon

Cathleen

"Being confident of this very thing: that He who has begun a good work in you will complete in unto the day of Jesus Christ"! (Phil 1:6)


 current weight: 119.6 
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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8/26/16 12:30 P

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Yes

 Pounds lost: 32.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
8/25/16 1:31 P

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emoticon Thanks for being interested in my art! emoticon
yes!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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Posts: 1,726
8/25/16 8:34 A

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Yes!

 Pounds lost: 32.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
8/24/16 6:18 P

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Yep!

emoticon 8-24-16 A new blog emoticon about my marionette show emoticon , read & please comment, THX VERY much! This photo is of JIMMY JOE JINGLES, he is so happy he tingles! The audience works him, too! WAY fun! emoticon emoticon THX to Spark People for helping me find health on the internet! emoticon to think I CAN do this! emoticon






"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
Fitness Minutes: (7,413)
Posts: 1,726
8/18/16 9:11 A

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Yes I do!

 Pounds lost: 32.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
8/17/16 3:03 P

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YES!!!!
8-17-16 emoticon I'm flying to work land & marionette rehearsals! Busy times!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
Fitness Minutes: (7,413)
Posts: 1,726
8/16/16 2:36 P

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Yes I do!

 Pounds lost: 32.0 
 
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56.25
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
8/12/16 6:37 P

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yes!
emoticon Off work & off to watch the recorded Olympics! emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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Posts: 1,726
8/12/16 12:35 P

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Pretty and tired!

 Pounds lost: 32.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
8/11/16 5:43 P

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YES!

emoticon emoticon 8-11-16 "LET YOUR MANNERS SPEAK FOR YOU" Yogi tea, I'll do it!!!! emoticon Let's go swimming! emoticon



Our pool, come on in!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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Posts: 1,726
8/10/16 3:25 P

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Yes I do

 Pounds lost: 32.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
8/9/16 3:35 P

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YES!!!!!


My sharing Today: emoticon 8-9-16 I have taken the advise of all of my BEAUTIFUL Sparkies, of what to check, to get back to goal. It all makes sense! I see I think I am eating too many carbs. I cut back yesterday & released 2#'s! Doing Happy Dance today! A little tweaking, still going on BUT, THANK YOU ALL from the bottom of my healthier heart! emoticon




"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
Fitness Minutes: (7,413)
Posts: 1,726
8/9/16 11:32 A

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Yes I do!

 Pounds lost: 32.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
8/8/16 5:48 P

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Yes!
emoticon I believe my thoughts are turning into things. Time for me to re-think my Spark People goals! emoticon I've grown since 3-16-12 & NOW is all we have! emoticon Correct? I have a new blog emoticon dated 8-8-16 PLEASE read & comment, please, pretty please! emoticon


A salad I brought to a pot luck. It was VERY well received!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
Fitness Minutes: (7,413)
Posts: 1,726
8/8/16 10:15 A

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Not today

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
8/6/16 7:40 P

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Yes! emoticon emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
Fitness Minutes: (7,413)
Posts: 1,726
8/5/16 3:31 P

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Yes I do!

 Pounds lost: 32.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
8/4/16 7:40 P

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YES!
emoticon 8-4-16 Hello from me! Sparking late in the day.... many fun things going on with our small business.... takes time, but SO worth it emoticon . It is cooling down, we had RAIN emoticon last night for several hours! emoticon YES!!!!! About 1/2 inch. We get about 7 inches a year, so I am VERY happy! emoticon Hope you are too! emoticon


Sunrise from our back yard a few days ago!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
Fitness Minutes: (7,413)
Posts: 1,726
8/3/16 11:42 A

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Yes!

 Pounds lost: 32.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
7/27/16 6:04 P

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Yes!

emoticon About my day: 7-27-16 I've been rehearsing at home for a Flash Mob this Saturday. Plus Zumba, I just found out my favorite Zumba instructor, (my first starting in Nov.2012) is Moving 13 hours away! emoticon emoticon emoticon I am SO sad but happy for her. She will have allot of new things to do in the artist community she will be moving to.


Here we are lunching together!


Here we are dancing together in 2013

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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7/27/16 8:59 A

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Yes!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
7/21/16 1:06 P

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More athletic than beautiful!
emoticon to YOU! 7-21-16 "TRAIN YOUR MIND TO SEE THE POSITIVE IN EVERY SITUATION" A quote on LPORTER2015 SPage... I am doing just that! Or at least going into an easier thought than negative & worrisome. It IS working! Listening to Abraham-Hicks (on you tube) is helping me do this!


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
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0
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GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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7/21/16 10:42 A

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Yes I do!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
7/19/16 5:25 P

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Yes! Hair done yesterday!


emoticon "Be brave, be kind, and do what you can the best way you know how. That's all anyone, including yourself, can ask of you." Perfect quote from GRACEOMALLEY!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
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0
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GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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7/19/16 1:11 P

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Yes!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
7/13/16 12:04 P

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THX!!!! Yes! I feel pretty today!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
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0
-7.5
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,614
7/13/16 11:10 A

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Happy Late birthday!!!

I feel beautiful today

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
7/6/16 1:57 P

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Yes!

emoticon emoticon emoticon 7-6-16 Yes! Today is my B'day! I am celebrating my health & my life! SP has given it back to me! I love my SP friends emoticon My life has improved SO much since I joined 3-16-12, I mean REALLY! emoticon emoticon emoticon emoticon I am the most active I have ever been! I am happy to be eating VITALIZING foods that make me want to jump for joy! emoticon emoticon Today is shopping at my favorite specialty store. Dinner with family & friends & REMEMBERING I am worth the effort it takes to be healthy! emoticon Also, I've walked Lucy dog, & did my Sheppard Pilates dvd. Zumba, tomorrow. I am SO lucky I have learned these amazing tools! If you haven't read THE SPARK, by Chris Downing, & you are still looking for the answers, I hope you will read it & use the tools! It is the best thing I ever did for myself! emoticon


Birthday a few years ago! LOL!


10 years old, performing with friend, BOZO

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
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0
-7.5
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,614
7/5/16 11:37 A

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Not right now. But, I know what I need to do in order to fix it and I am heading out for a walk in about 10 mintues.

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GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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7/5/16 8:24 A

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Yes I do!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
6/30/16 4:48 P

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YES!!!!!

emoticon 6-30-16 "PRACTICE COMPASSION, FORGIVENESS & KINDNESS." Yogi tea. emoticon Happy last day of the month, did you keep to your goals? emoticon I did about 80% & that makes me happy! emoticon emoticon


With forever friend at reunion last weekend.

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
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GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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Posts: 1,726
6/30/16 4:22 P

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Yes I do!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
6/28/16 4:37 P

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Not sure about beautiful, but healthy!

emoticon from me to you, today: 6-28-16 As it was 90 degrees at 5:30am, our dog, LUCY could not go for her walk. emoticon Just too hot for her 12 yr. old body. I thought of taking her to Petsmart, she can walk inside. emoticon Going to 108! Safety first! Even for our sweet fur baby! emoticon


Lucy smiling

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
Fitness Minutes: (7,413)
Posts: 1,726
6/28/16 8:27 A

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Yes I do!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
6/22/16 12:16 P

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From me to YOU: emoticon 6-22-16 "I see this day as a positive new beginning, (It's never too late to have a new beginning.)" Abraham-Hicks Well-Being cards. Today in Las Vegas it will be 111 high; & all the way down to 86! Humidity 17%. I've increased water from 10 a day to 12. Flying off to work emoticon & then the airport emoticon to pick up 1 of 15 coming in for 'Sister' reunion! emoticon WOW! emoticon Be happy & safe & I will too! emoticon Photo of desert flower on 1 of my many hikes, in this area! emoticon




"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
6/22/16 11:47 A

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,614
6/22/16 9:33 A

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YES!! I ran before work and it started the day off right

 current weight: 137.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
6/21/16 4:35 P

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YES!!!!
emoticon 6-21-16 I have 'sisters' not by birth, but my choice, coming to visit this week! 15 people total. We are going to have a blast, even though the temps are 111! They are going to 1 of my Zumba classes! emoticon Happy, healthy, summer to all of SP land! I love & appreciate you, so very much!!!!! emoticon emoticon 10,910 posts by me since starting SP! WOW! I guess I like to communicate!




With 2 of the "sisters' at my 'niece' wedding last summer!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
6/20/16 1:48 P

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emoticon Good luck!!!!!

YES!
emoticon 6-20-16 emoticon Another VERY busy fun, week ahead. Out of town 'sisters' coming with their families. Working as much as I can catch up with today & tomorrow.... gathering starts on Wednesday- Sunday. emoticon



our 'before'

Our 'after' 30 years later!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
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0
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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,348
6/17/16 12:26 P

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Well see if these booty shorts and low cut tank top cut me a deal with the mechanic.....still trying to figure out how going to get car to the shop :P

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6/17/16 10:28 A

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Yes

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
6/16/16 4:11 P

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yes!
6-16-16 emoticon To my DH! He is SO wonderful, yes, even after 40 years! emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
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0
-7.5
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,614
6/16/16 11:43 A

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Yes!

 current weight: 137.0 
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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6/16/16 10:29 A

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I do today.

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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,614
6/15/16 1:57 P

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YES!!!

 current weight: 137.0 
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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6/15/16 9:10 A

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I do!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
6/14/16 1:47 P

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Yes! I'm finished cleaning the house for a week or so, I sweated ALLOT, but after swim, Pilates & hair wash, feeling GREAT!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
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0
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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,614
6/14/16 11:56 A

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Hooray!

I am feeling better today than yesterday.

 current weight: 137.0 
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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6/14/16 9:49 A

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I do today!

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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 14,614
6/13/16 3:23 P

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Not really. I am super sleepy and its period week.

 current weight: 137.0 
 
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GINGERKID86's Photo GINGERKID86 SparkPoints: (59,561)
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6/13/16 11:51 A

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Yes I do!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,885
6/7/16 4:51 P

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Feeling a little more beautiful, after Pilates dvd. Re starting!

emoticon to SPland! emoticon 6-7-16 I'm still trying to find a solution to keeping hair dry while swimming. Yes! I use a cap, sometimes 2. I LOVE to dive deep emoticon & do back flips under water. No luck on internet, just asking! THX!!!! Today I also re-started my Sheppard Pilates DVD emoticon . 49 days, later. WOW! I can sure see it & feel that my body hasn't been able to do it. (several inches up,) emoticon I'm basically healed from the events of May.... & back on my way, again! YEAH!!!! Weight going down a tiny bit, too. What a process, healing is! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
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