Author: Sorting Last Post on Top ↓ Message:
HAPPYWALKER's Photo HAPPYWALKER Posts: 1,836
7/10/07 8:03 A

Send Private Message
Reply
I'm glad I'm not the only one, LOL! Thanks for sharing the video.

Mary



 current weight: 182.2 
 
210
196.25
182.5
168.75
155
LISASAYERS Posts: 3,836
7/9/07 11:16 P

Send Private Message
Reply
Duh! LOL Now I know where I remember reading about that! LOL Sorry...just a bit absent minded today! LOL

Thanks Mary!


HAPPYWALKER's Photo HAPPYWALKER Posts: 1,836
7/9/07 10:19 P

Send Private Message
Reply
I'm reading 'The Beck Diet Solution' right now. I had posted about it in the Healthy Mind, Healthy Body thread. So far, I think it's a great book and highly recommend it.

Edited by: HAPPYWALKER at: 7/9/2007 (22:20)
Mary



 current weight: 182.2 
 
210
196.25
182.5
168.75
155
BELLE!'s Photo BELLE! Posts: 16,608
7/9/07 11:43 A

My SparkPage
Send Private Message
Reply
I am not but I will check it out I am sure just like anything else u can think yourself anything but as well it is not as simple as we know just to think there has to be action involved there too.

 current weight: 253.0 
 
253
234.75
216.5
198.25
180
LISASAYERS Posts: 3,836
7/9/07 10:50 A

Send Private Message
Reply
Has anybody heard of this book: The Beck Diet?
Here is a video from CNN with the author.
http://www.cnn.com/video/player/player.h
tml?url=/video/bestoftv/2007/04/28/int
v.think.yourself.thin.beck.cnn

You can also check out the book on Amazon. Her premise, you can think yourself thin.

Wondered if anybody was familiar with her!
Make it a great day!
Lisa

Page: 1 of (1)  

Report Innappropriate Post

Other Make Life Happen! General Team Discussion Forum Posts

Topics: Last Post:
(NEW) HOW MANY LOG IN POINTS DID U GET 2-DAY? 4/10/2017 12:31:10 PM
HOW DO YOU FEEL TODAY? EMOTICON.... 10/9/2017 12:00:42 AM
It's A NEW DAY... come say ** Hi ** 10/12/2017 4:12:26 AM
DID YOU READ A HEALTH ARTICLE TODAY? 10/8/2017 8:47:37 AM
DAILY CHAT 12/13/2016 1:35:37 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12794x7573660

Review our Community Guidelines