Advertisement -- Learn more about ads on this site.
 

team12794forum


  Team Forum
Make Life Happen!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   The Beck Diet 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


HAPPYWALKER
HAPPYWALKER's Photo Posts: 1,834
7/10/07 8:03 A

HAPPYWALKER's SparkPage
Send Private Message
Reply
I'm glad I'm not the only one, LOL! Thanks for sharing the video.

Mary



 current weight: 189.4 
 
210
196.25
182.5
168.75
155


LISASAYERS
Posts: 3,836
7/9/07 11:16 P

Send Private Message
Reply
Duh! LOL Now I know where I remember reading about that! LOL Sorry...just a bit absent minded today! LOL

Thanks Mary!




HAPPYWALKER
HAPPYWALKER's Photo Posts: 1,834
7/9/07 10:19 P

HAPPYWALKER's SparkPage
Send Private Message
Reply
I'm reading 'The Beck Diet Solution' right now. I had posted about it in the Healthy Mind, Healthy Body thread. So far, I think it's a great book and highly recommend it.

Edited by: HAPPYWALKER at: 7/9/2007 (22:20)
Mary



 current weight: 189.4 
 
210
196.25
182.5
168.75
155


BELLE!
BELLE!'s Photo Posts: 16,607
7/9/07 11:43 A

BELLE!'s SparkPage
Send Private Message
Reply
I am not but I will check it out I am sure just like anything else u can think yourself anything but as well it is not as simple as we know just to think there has to be action involved there too.


 current weight: 241.0 
 
250
232.5
215
197.5
180


LISASAYERS
Posts: 3,836
7/9/07 10:50 A

Send Private Message
Reply
Has anybody heard of this book: The Beck Diet?
Here is a video from CNN with the author.
http://www.cnn.com/video/player/player.html?url=/video/bestoftv/2007/04/28/intv.think.yourself.thin.beck.cnn

You can also check out the book on Amazon. Her premise, you can think yourself thin.

Wondered if anybody was familiar with her!
Make it a great day!
Lisa



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Make Life Happen! General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12794x7573660

Review our Community Guidelines