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I'm glad I'm not the only one, LOL! Thanks for sharing the video.
Duh! LOL Now I know where I remember reading about that! LOL Sorry...just a bit absent minded today! LOL
I'm reading 'The Beck Diet Solution' right now. I had posted about it in the Healthy Mind, Healthy Body thread. So far, I think it's a great book and highly recommend it.
Edited by: HAPPYWALKER at: 7/9/2007 (22:20)
I am not but I will check it out I am sure just like anything else u can think yourself anything but as well it is not as simple as we know just to think there has to be action involved there too.
Has anybody heard of this book: The Beck Diet?
Here is a video from CNN with the author.
You can also check out the book on Amazon. Her premise, you can think yourself thin.
Wondered if anybody was familiar with her!
Make it a great day!
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