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HAPPYWALKER's Photo HAPPYWALKER Posts: 1,836
7/10/07 8:03 A

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I'm glad I'm not the only one, LOL! Thanks for sharing the video.

Mary



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LISASAYERS Posts: 3,836
7/9/07 11:16 P

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Duh! LOL Now I know where I remember reading about that! LOL Sorry...just a bit absent minded today! LOL

Thanks Mary!


HAPPYWALKER's Photo HAPPYWALKER Posts: 1,836
7/9/07 10:19 P

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I'm reading 'The Beck Diet Solution' right now. I had posted about it in the Healthy Mind, Healthy Body thread. So far, I think it's a great book and highly recommend it.

Edited by: HAPPYWALKER at: 7/9/2007 (22:20)
Mary



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BELLE!'s Photo BELLE! Posts: 16,607
7/9/07 11:43 A

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I am not but I will check it out I am sure just like anything else u can think yourself anything but as well it is not as simple as we know just to think there has to be action involved there too.

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LISASAYERS Posts: 3,836
7/9/07 10:50 A

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Has anybody heard of this book: The Beck Diet?
Here is a video from CNN with the author.
http://www.cnn.com/video/player/player.h
tml?url=/video/bestoftv/2007/04/28/int
v.think.yourself.thin.beck.cnn

You can also check out the book on Amazon. Her premise, you can think yourself thin.

Wondered if anybody was familiar with her!
Make it a great day!
Lisa

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