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MYAKAYAH's Photo MYAKAYAH Posts: 10,329
11/6/14 10:45 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-34

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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10/20/14 3:00 P

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Scrambled eggs, strawberries with cool whip and milk

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MOMMA48's Photo MOMMA48 Posts: 604,009
10/20/14 11:21 A

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Cereal

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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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10/17/14 1:24 P

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scrambled egg, grapes and milk

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
10/17/14 6:12 A

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oatmeal

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MOMMA48's Photo MOMMA48 Posts: 604,009
3/6/14 8:47 A

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Granola bar

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MOMMA48's Photo MOMMA48 Posts: 604,009
2/27/14 5:18 P

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Rice Chex

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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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2/25/14 3:16 P

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raisin bran cinnamon almond some extra raisins and milk

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MOMMA48's Photo MOMMA48 Posts: 604,009
2/25/14 8:02 A

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oatmeal

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MOMMA48's Photo MOMMA48 Posts: 604,009
2/17/14 8:51 A

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Oatmeal

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JULIA_211's Photo JULIA_211 Posts: 3,390
5/2/12 5:13 P

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Light multi-grain English muffin, light marg., and a veggy pepper jack slice w/coffee. emoticon emoticon

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
2/28/12 10:12 A

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Special K cereal and an orange

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
2/23/12 2:39 P

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
2/11/12 8:46 A

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Special K Red Berries cereal with 1% milk

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KARABEANLVRLNDA's Photo KARABEANLVRLNDA Posts: 3,681
1/19/12 10:10 P

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Corn Flakes with a emoticon

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
1/19/12 9:51 A

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
1/8/12 8:57 A

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
12/16/11 7:42 P

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cereal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
12/2/11 8:16 P

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
11/19/11 10:07 A

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
11/6/11 5:53 P

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
10/27/11 8:12 P

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
10/16/11 9:26 P

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
9/30/11 8:23 A

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
9/20/11 1:17 P

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Special K Bar

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
9/8/11 7:23 A

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
8/30/11 7:07 A

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egg beaters

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
8/22/11 8:10 P

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oatmeal

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PASTORJO's Photo PASTORJO Posts: 246
8/19/11 9:47 A

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Fresh blueberries w/lite vanilla yogurt topped w/healthy granola. LOVE it in the summer

"If you focus on results, you will never change. If you focus on change, you will get results." ~Jack Dixon (SparkPeople)


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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
8/17/11 8:48 P

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
8/2/11 9:04 P

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
7/17/11 11:23 P

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oatmeal

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PASTORJO's Photo PASTORJO Posts: 246
7/14/11 8:27 A

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Left the yogurt/blueberries or strawberries & granola track.

Had a Thomas Thin Bagel (110 cal), crunchy peanut butter and homemade sugar free raspberry jam. I went the easy route and made freezer jam but it still tastes great!

"If you focus on results, you will never change. If you focus on change, you will get results." ~Jack Dixon (SparkPeople)


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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
7/4/11 10:01 P

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
6/25/11 2:10 P

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oatmeal

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PATTYKLAVER's Photo PATTYKLAVER Posts: 140,518
6/16/11 5:53 P

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oatmeal

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MOMMA48's Photo MOMMA48 Posts: 604,009
5/20/11 8:01 A

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MOMMA48's Photo MOMMA48 Posts: 604,009
4/26/11 3:27 P

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MOMMA48's Photo MOMMA48 Posts: 604,009
4/15/11 2:19 P

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Hot black morning coffee!

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SMB_AB's Photo SMB_AB SparkPoints: (32,727)
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4/14/11 9:09 P

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I ate on the go 1 emoticon and a slimfast emoticon

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MOMMA48's Photo MOMMA48 Posts: 604,009
4/14/11 7:05 P

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emoticon x ?????

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MOMMA48's Photo MOMMA48 Posts: 604,009
4/1/11 7:35 A

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emoticon Nice black coffee to start the day!

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MOMMA48's Photo MOMMA48 Posts: 604,009
3/31/11 3:43 P

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Coffee!

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MOMMA48's Photo MOMMA48 Posts: 604,009
3/9/11 9:25 A

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emoticon Hot black coffee!

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MOMMA48's Photo MOMMA48 Posts: 604,009
3/8/11 7:04 P

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emoticon to start the day!

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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
2/10/11 10:47 A

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MOMMA48's Photo MOMMA48 Posts: 604,009
2/10/11 7:26 A

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My early morning emoticon

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2/7/11 7:31 P

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blueberries



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2/2/11 6:54 P

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2/1/11 10:32 A

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1/31/11 7:37 A

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MOMMA48's Photo MOMMA48 Posts: 604,009
1/30/11 10:32 P

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LYDIASPURPLE's Photo LYDIASPURPLE Posts: 2,526
1/28/11 11:43 A

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Grapes, tomatoes and smoked saugage

"Never tell your dreams to small minded people"~Steve Harvey




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1/28/11 10:15 A

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1/26/11 8:09 A

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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
1/13/11 10:21 P

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fish tacos



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MOMMA48's Photo MOMMA48 Posts: 604,009
1/13/11 7:08 P

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Black coffee

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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
1/8/11 9:06 P

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grapefruit



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1/8/11 11:32 A

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banana


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AHARONA's Photo AHARONA Posts: 1,016
1/4/11 10:06 P

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Kashi bar (breakfast of champions for the Mom on the run)

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MOMMA48's Photo MOMMA48 Posts: 604,009
1/4/11 8:14 A

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emoticon

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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
1/3/11 3:30 P

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fruit



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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
1/2/11 12:11 P

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coffee



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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
12/30/10 9:06 A

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fruit



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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
12/28/10 7:01 P

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bite of a pop tart



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MOMMA48's Photo MOMMA48 Posts: 604,009
12/28/10 7:50 A

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emoticon emoticon

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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
12/27/10 5:43 P

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oats and coconut water



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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
12/19/10 3:22 P

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coffee



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12/18/10 4:05 P

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cranberry bread


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MOMMA48's Photo MOMMA48 Posts: 604,009
12/18/10 10:34 A

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emoticon and water!

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ANGELHRT1971's Photo ANGELHRT1971 Posts: 263
12/17/10 5:56 P

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A 5 LAYER BEEFY BURRITO FROM TACO BELL AND A 16 OZ DR PEPPER TO WASH IT DOWN emoticon

HAVE A MISERABLE COLD AND ABSOLUTELY NO WILLPOWER WHAT SO EVER!! WITH AN ATTITUDE OF I DONT CARE!!

I KNOW THIS IS JUST HORRIBLE--I HAVE BEEN KNOCKED DOWN BUT I REFUSE TO STAY DOWN!!

COLDS JUST MAKE YOU MISERABLE AND ALSO VERY VERY HUNGRY emoticon

ON TOP OF THAT I HAD A MAJOR TOOTHACHE RIGHT BEFORE THE COLD AND COULDNT BARELY EAT ANYTHING SO NOW I JUST WANT TO EAT EVERYTHING emoticon

I WILL LOVE THE LIGHT FOR IT SHOWS ME THE WAY, YET I WILL ENDURE THE DARKNESS FOR IT SHOWS ME THE STARS!!!

KEEP ON, THEN, SEEKING FIRST THE KINGDOM OF GOD & HIS RIGHTEOUSNESS & ALL THESE OTHER THINGS WILL BE ADDED TO YOU!!- MATTHEW 6:33

PUT GOD FIRST IN EVERYTHING YOU DO & SEE HOW MUCH BETTER YOUR LIFE WILL BECOME!!

YOU ARE WHAT YOU BELIEVE YOU ARE!! SO BELIEVE YOU ARE BEAUTIFUL AND IT WILL RADIATE FROM YOU!!


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MBSKIT's Photo MBSKIT SparkPoints: (0)
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12/17/10 11:55 A

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cranberry bread


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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
12/16/10 7:30 P

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Coffee



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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
12/13/10 10:06 A

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pumpkin flavored steel cut oats



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12/11/10 10:26 A

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oatmeal


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ANGELHRT1971's Photo ANGELHRT1971 Posts: 263
12/10/10 6:01 P

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1 CUP MULTIGRAIN CHERRIOS W/1 CUP 2% MILK
1 SMALL BANANA
COFFEE W/SPLENDA

I WILL LOVE THE LIGHT FOR IT SHOWS ME THE WAY, YET I WILL ENDURE THE DARKNESS FOR IT SHOWS ME THE STARS!!!

KEEP ON, THEN, SEEKING FIRST THE KINGDOM OF GOD & HIS RIGHTEOUSNESS & ALL THESE OTHER THINGS WILL BE ADDED TO YOU!!- MATTHEW 6:33

PUT GOD FIRST IN EVERYTHING YOU DO & SEE HOW MUCH BETTER YOUR LIFE WILL BECOME!!

YOU ARE WHAT YOU BELIEVE YOU ARE!! SO BELIEVE YOU ARE BEAUTIFUL AND IT WILL RADIATE FROM YOU!!


 current weight: 173.0 
 
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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
12/10/10 4:13 P

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coffee



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MOMMA48's Photo MOMMA48 Posts: 604,009
12/10/10 10:14 A

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emoticon emoticon

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MOMMA48's Photo MOMMA48 Posts: 604,009
12/9/10 7:36 A

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emoticon

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"We must become the change we want to see."
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 current weight: 118.0 
 
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CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
12/8/10 9:04 P

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steel cut oats with raisins



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ANGELHRT1971's Photo ANGELHRT1971 Posts: 263
12/7/10 12:47 A

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I had 2 eggs, 2 cups of shredded hashbrowns, and 2 pieces of turkey bacon and coffee with splenda--all this was only 360 calories then i walked 2.2 miles and climbed 10 flights of stairs-burned over 400 calories:)

I WILL LOVE THE LIGHT FOR IT SHOWS ME THE WAY, YET I WILL ENDURE THE DARKNESS FOR IT SHOWS ME THE STARS!!!

KEEP ON, THEN, SEEKING FIRST THE KINGDOM OF GOD & HIS RIGHTEOUSNESS & ALL THESE OTHER THINGS WILL BE ADDED TO YOU!!- MATTHEW 6:33

PUT GOD FIRST IN EVERYTHING YOU DO & SEE HOW MUCH BETTER YOUR LIFE WILL BECOME!!

YOU ARE WHAT YOU BELIEVE YOU ARE!! SO BELIEVE YOU ARE BEAUTIFUL AND IT WILL RADIATE FROM YOU!!


 current weight: 173.0 
 
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177.5
158.75
140
CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
12/3/10 11:34 P

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Pineapple



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