Thank you for the warm wishes, back at ya!!! And to all of you guys too! :-)
Those are wise words, but easier said than done.
One of the main reasons I love spark people so much....is they not only share this sentiment, but go a bit farther in explaining how one complies with the directive.
1. Be in tune with your self, your choices, your feelings, and what you say to yourself. Over write the negative with small smarter choice substitutions.
2. Set small goals with tiny steps, daily, weekly, monthly and Celebrate and track your success and achievments. Really feel the pride and get into it, so that each step is more motivation to step ahead.
3. In the face of failure or something you may want to improve upon, gradual is long lasting and more easily accomplished. Dont strive for a complete change or total turn around, but tweak what you have now with a small smarter choice substitution.
4. Dont be afraid to ACT. The only way to take back our power and the control of our lives is by taking action, right wrong good or bad doesnt matter as much as simply making the attempt because life only gets better when we continue to try try again.
Failure- a stone on a path not the last one called success.
Planless gaol=a wish
Faithless dream=fleeting & amiss.
Progress-little to do with speed-much to do with direction.
Wiser to replace with better choices than to deny human nature-small smarter choice substitutions.
Purposely choose your thoughts-what you believe-you achieve-Be careful what you think www.sparkpeople.com/myspark/groups_i