"the BECK DIET solution", the 6 wk. plan to train your brain to think like a thin person. (there's 24 response cards, I got with the workbook). This is one of the response cards.
#24 "ENRICH MY LIFE TODAY"
I NEED TO WORK TOWARD DEVELOPING A RICH AND REWARDING LIFE - RIGHT NOW.
Well this is the last of the response cards, so I'll have to find something eles to bring to my spark teams. This commentment has connected me to sooooo many people that I would never have heard from, if I hadn't started doing this. What a GREAT EXPERIENCE!
So today, it say's RIGHT NOW, it brings to mind how I've seen myself always working toward something, never being there or truely having! For me this was a searching TRAP, when I stopped that I started noticing everything I am, and have. There's a lot of freedom in doing just that!
| current weight: 140.5