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ANDASI's Photo ANDASI Posts: 985
3/11/08 4:59 P

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1. Had a great sleep finally cought up have been deprived for a few days i feel so much better sane and normal.
2. Had an awsome workout last night. The fact that i have worked out 2 times at night instead of in am wich i never thought i could ever do.
3. Played ball with my dog he is obsessed.
4. Good healthy nuriting food and in calorie range.
5. Place i live.

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LYNN4LIFE's Photo LYNN4LIFE Posts: 1,311
3/11/08 10:26 A

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So to keep this going for the week, here's my Tuesday 5 things:

1. Dropping my car off to the shop was really easy, and the rental car was waiting for me!

2. I had a migraine when I woke up, but the medicines I take for it made it fade really fast.

3. I'm alive.

4. It's sunny out today, finally!

5. I can smell spring around the corner.

Lynn

Lynn4Life--because at the end of the day I'm always ME.


 Pounds lost: 6.0 
 
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ANDASI's Photo ANDASI Posts: 985
3/10/08 9:18 P

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My 5 Things for Today

1. Day off from work
2. Getting ready to go to gym.
3. Took time for myself this morning to do some reading instead of rushing out the door.
4. My 3 Dogs so cute and well behaved.
5. On track with calories.

 Pounds lost: 13.6 
 
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154BYAUG Posts: 1,954
3/10/08 8:28 P

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OK, it was MONDAY... start of my work week, but:

1. I HAVE a job!
2. No snow on my commute to & from work.
3. Got in 30 minute workout & worked up a good sweat.
4. Hugs from hubby.
5. My son got safely back to college (2 hr. drive).

EFAKER's Photo EFAKER Posts: 1,527
3/10/08 1:22 P

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1. I woke up!
2. Went to the gym at 4:45... emoticon
3. The pouring down rain we had this morning will mean wild flowers in a few weeks, and that my roses will bloom soon!
4. I had a nice email from a friend I hadn't heard from in a while, so we have a dinner date for next week
5. Even though two appointments were no-shows this a.m., two other parents showed up and I was able to help them!

See, it's all in how you look at it, isn't it?
Evelyn

http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=9733

If I can stop one heart from breaking,
I shall not live in vain:
If I can ease one life the aching,
Or cool one pain,
Or help one fainting robin
Unto his nest again,
I shall not live in vain.
-Emily Dickinson


 current weight: 178.0 
 
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JGSLIMMER's Photo JGSLIMMER Posts: 3,150
3/10/08 1:13 P

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5 things to be happ about today...

1. I heard birds outside my windows and they sang beautifully.
2. I did my T-Tap exercise video this morning
3. My daughter help me cook breakfast
4. God loves me
5. It's a sunny nice day


Janice


Myjournal


 Pounds lost: 26.2 
 
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IRIEGAL's Photo IRIEGAL SparkPoints: (0)
Fitness Minutes: (9,542)
Posts: 671
3/10/08 1:08 P

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5 Things to be Happy About Today:

1. I woke up this morning.

2. I've lost another 2 pounds.

3. I'm turning into a pretty good cook.

4. I recently got a raise- woohoo!

5. I have an amazing support system.

Rox
~Believing I am worth it will lead to my freedom~





 current weight: 237.0 
 
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LYNN4LIFE's Photo LYNN4LIFE Posts: 1,311
3/10/08 12:17 P

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5 reasons to be happy about today--

1. I'm alive and healthy

2. I work for a great company

3. I crashed my car on saturday, but the only thing hurt was my pride, ego, and the front hood ;-) (slow speed, 20-ish mph, crash)

4. I lost my keys on Sunday--but I had a backup set

5. My insurance company is on the ball

-Lynn

Lynn4Life--because at the end of the day I'm always ME.


 Pounds lost: 6.0 
 
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IDARETODREAM's Photo IDARETODREAM Posts: 600
3/10/08 11:45 A

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Self Improvement Tips
by Richard Quek

5 Things to be happy about today

Breathing Deeply

Dinner cooked over an outdoor fire

Putting together your own quotation book

Getting along well with others

Reading outside in your yard with a soft comfortable blanket

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

"The happiest of people don't necessarily have the best of everything; they just make the most of everything that comes along their way."

Anonymous

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Don't worry, be happy,

You cannot get what you’ve never had unless you’re willing to do what you’ve never done.

Don't be afraid that your life will end, be afraid that it will never begin.

www.youneedanita.blogspot.com/
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