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Fitness Minutes: (16,730) Posts: 2,257 2/8/13 2:58 P
Yes, I am constipated now a side effect of the pain medication. Prunes are su pposed to help so I have asked my daughter to get some prunes for me and I also read that figs are supposed to do the same.
current weight: 163.0
Posts: 13,226 2/7/13 11:52 P
Yes. I constantly go between C & D. Sometimes I forget to drink enough water and that causes a problem. I have very painful Roids so I try to keep hydrated and I usually eat prunes every day. I will also eat fruit and sometimes even drink fruit juices. But when all that is not enough, I will take Senecot laxitive with stool softener.
Apparently Magnesium is very good for regulating this but I do not have the money to buy any at this time. Hope you get relief soon.....
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