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LITTLEWIND53's Photo LITTLEWIND53 Posts: 15,545
10/1/12 12:47 A

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As a very young child I tried to get into keeping a diary, but it never stuck. Even later in life when I tried to keep journals, well...............

I tried to blog here when I first joined Spark, and even that fell by the wayside....

I have had my thoughts ridiculed so often that now I just don't want them written down for the cosmos ....


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AWELLS60 SparkPoints: (16,314)
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9/27/12 12:20 A

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I journalize things that I eat as well as things happening. I make update logs for the doctor and use the notebook to keep tract of what I eat and and what is happening to me - pain I am feeling or if pain is hard to handle, etc.

It is also a way to keep tract of my BG, BP, Wt, etc.

 current weight: 163.0 
JAXMOMMY's Photo JAXMOMMY SparkPoints: (158,447)
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9/25/12 11:25 P

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Do you keep a journal or diary? For what purpose?

I do journal occasionally to express feelings and to avoid depression. I journal things I can't talk about to others. I also blog fairly regularly here on SP to help me with my weight loss journey.

Melissa in VA (EST)

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