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AWELLS60 SparkPoints: (16,314)
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3/25/12 12:07 A

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Since I am supposed to eat 1 pound of raw food and 1 pound of cooked vegetables, I do. I don't want to short change myself or go overboard,

Edited by: AWELLS60 at: 3/25/2012 (00:08)
 current weight: 163.0 
LITTLEWIND53's Photo LITTLEWIND53 Posts: 15,545
3/24/12 10:03 P

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No, but when I get into my own apartment again, I plan to .....


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JAXMOMMY's Photo JAXMOMMY SparkPoints: (158,598)
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3/24/12 12:23 A

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Do you measure and/or weigh your foods?

It is a challenge on one of my teams this week and I have the tools, but don't consistently use them. I have a new talking kitchen scale and braille measuring cups and spoons. I'll put them to work this week!

Melissa in VA (EST)

Happy Holidays To All My Spark Friends!!

May Peace be your gift at Christmas and your blessing all year through! ~Author Unknown
I love the Christmas-tide, and yet, I notice this, each year I live; I always like the gifts I get, But how I love the gifts I give!~Carolyn Wells

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