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AWELLS60 SparkPoints: (16,314)
Fitness Minutes: (16,730)
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3/25/12 12:07 A

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Since I am supposed to eat 1 pound of raw food and 1 pound of cooked vegetables, I do. I don't want to short change myself or go overboard,

Edited by: AWELLS60 at: 3/25/2012 (00:08)
 current weight: 163.0 
 
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LITTLEWIND53's Photo LITTLEWIND53 Posts: 15,572
3/24/12 10:03 P

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No, but when I get into my own apartment again, I plan to .....

Linda

Leader: Living with Diabetes
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PRNCSCUP1-2FULL's Photo PRNCSCUP1-2FULL Posts: 19,651
3/24/12 12:23 A

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Do you measure and/or weigh your foods?

It is a challenge on one of my teams this week and I have the tools, but don't consistently use them. I have a new talking kitchen scale and braille measuring cups and spoons. I'll put them to work this week!

Melissa in VA (EST)

To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly. ~Henri Bergson

God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me. ~Author Unknown

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