YOU can do it. You CAN do it. You can DO it. You can do IT.
Fitness Minutes: (148,044) Posts: 17,685 3/24/12 12:23 A
Do you measure and/or weigh your foods?
It is a challenge on one of my teams this week and I have the tools, but don't consistently use them. I have a new talking kitchen scale and braille measuring cups and spoons. I'll put them to work this week!
Melissa in VA (EST) Fall Starfish Team
Chlorine is my perfume...
***A House Is Not A Home Without A Dog!***
Pounds lost: 0.8
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