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Diabetes Complications

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Question of the Day: Saturday, March 24 


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AWELLS60
SparkPoints: (16,314)
Fitness Minutes: (16,730)
Posts: 2,257
3/25/12 12:07 A

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Since I am supposed to eat 1 pound of raw food and 1 pound of cooked vegetables, I do. I don't want to short change myself or go overboard,

Edited by: AWELLS60 at: 3/25/2012 (00:08)

 current weight: 163.0 
 
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192.75
178.5
164.25
150


LITTLEWIND53
LITTLEWIND53's Photo Posts: 13,392
3/24/12 10:03 P

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No, but when I get into my own apartment again, I plan to .....

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


 
107,312 SparkPoints


JAXMOMMY
JAXMOMMY's Photo SparkPoints: (145,635)
Fitness Minutes: (157,721)
Posts: 18,467
3/24/12 12:23 A

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Do you measure and/or weigh your foods?

It is a challenge on one of my teams this week and I have the tools, but don't consistently use them. I have a new talking kitchen scale and braille measuring cups and spoons. I'll put them to work this week!

Melissa in VA (EST)
A Firecracker Once Again!!


BLC 24 Sunset Stingrays

Sunset Is My Favorite Color! Go Stingrays!

***A House Is Not A Home Without A Dog***



 Pounds lost: 2.0 
 
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4.75
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9.5


 
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