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Since I am supposed to eat 1 pound of raw food and 1 pound of cooked vegetables, I do. I don't want to short change myself or go overboard,
Edited by: AWELLS60 at: 3/25/2012 (00:08)
No, but when I get into my own apartment again, I plan to .....
Leader: Living with Diabetes
YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
Do you measure and/or weigh your foods?
It is a challenge on one of my teams this week and I have the tools, but don't consistently use them. I have a new talking kitchen scale and braille measuring cups and spoons. I'll put them to work this week!
Melissa in VA (EST)
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