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AWELLS60 SparkPoints: (16,314)
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3/25/12 12:07 A

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Since I am supposed to eat 1 pound of raw food and 1 pound of cooked vegetables, I do. I don't want to short change myself or go overboard,

Edited by: AWELLS60 at: 3/25/2012 (00:08)
 current weight: 163.0 
 
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LITTLEWIND53's Photo LITTLEWIND53 Posts: 15,108
3/24/12 10:03 P

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No, but when I get into my own apartment again, I plan to .....

Linda

Leader: Living with Diabetes
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ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


 
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JAXMOMMY's Photo JAXMOMMY SparkPoints: (152,392)
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3/24/12 12:23 A

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Do you measure and/or weigh your foods?

It is a challenge on one of my teams this week and I have the tools, but don't consistently use them. I have a new talking kitchen scale and braille measuring cups and spoons. I'll put them to work this week!

Melissa in VA (EST)
BLC 25 Sunset Stingrays

Sunset Is My Favorite Color! Go Stingrays!

Youth is in a grand flush, like the hot days of ending summer; and pleasant dreams thrall your spirit, like the smoky atmosphere that bathes the landscape of an August day. ~~ Donald G. Mitchell

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