Thanks everyone! I just changed my pic to a 40! Woo hoo! I'm going to lose 35 more and then evaluate whether that's where I should be or not when I get there.
Rearview: To get this little success avatar, go to "edit my Spark page" and at the lower right corder it says "change my profile image." Click that. You can choose your own image (like the one you have now) or you can choose and image from SP's "success gallery."!!
I'm doing 30 minutes of cardio a day-- no matter what, no excuses. I've also cut out all soda (even though I was only drinking diet), and everything white except milk, cauliflower, and fish. No white-fleshed potatoes, even. (I do occasionally have sweet potatoes or yams.) I'm eating about 1200 calories a day.
current weight: 144.4
Fitness Minutes: (0) Posts: 22 1/30/08 10:00 A
Hi Cheery, 30 lbs WOW!! Good for you, I am so happy for you. I bet you are getting lost in your old clothes. What lifestyle change have you made that has made all the difference for you? Continued success to you =) Meg
current weight: 204.0
Fitness Minutes: (26,057) Posts: 839 1/19/08 12:58 P
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