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GOPINTOS's Photo GOPINTOS SparkPoints: (33,098)
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10/10/13 10:58 A

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This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 68.6 
 
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GIRLINSING's Photo GIRLINSING SparkPoints: (12,420)
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10/9/13 8:46 P

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I was hoping to lose 2.5kg this month. I weighed in at the start of the month at 67.5kg, so my target is 65kg. I have a packed schedule, with classes and a LOT of assignments, so if I average 20 miles a week, I'm happy.

I have another goal, which is to get back to my old habit of waking up at 6, regardless of what day of the week it is.

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TOKIEMOON's Photo TOKIEMOON SparkPoints: (53,530)
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10/6/13 1:19 A

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Joined the Fall 5% Weight Loss Challenge on 10/05/2013.

STARFRAPPE's Photo STARFRAPPE SparkPoints: (2,786)
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10/3/13 1:34 P

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Awesome goals everyone! Keep up the hard work. All of the benefits of walking are so worth it at the end of the day :D We can do it!

I have also found that if I don't put off my walk for tomorrow, I easily meet my weekly goals and can even get a few more miles.

Happy Walking! emoticon

 current weight: 287.6 
 
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MTN_KITTEN's Photo MTN_KITTEN SparkPoints: (53,119)
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10/2/13 9:39 P

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For October:

Remove 5 pounds
Go from couch slug ... to walking 10 minutes 4-5 days a week.
Finishing the month with walking ... 20 minutes 4-5 days a week.


Cat
Colorado Mtn time
BLC Black Panthers

Life is not about waiting for the storms to pass...
it's about learning how to dance in the rain.


 Pounds lost: 54.5 
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,288
10/2/13 6:38 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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DIMPLES7911's Photo DIMPLES7911 SparkPoints: (1,098)
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10/2/13 3:14 A

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I love the 12 step u got going on I'm interested

Well it's been hard but I'm not gone give up with God help and my sparkpeople family I will make it thanks 4 all your support


 current weight: 243.0 
 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (132,243)
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10/1/13 2:45 P

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Thanks for posting this thread! YOU CAN REACH YOUR GOALS!!!

My October goals:
Continue tracking my "other goals"
Walk at least 15 miles total per week.
Lose at least 5 lbs by the end of the month.



I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 200.0 
 
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GOPINTOS's Photo GOPINTOS SparkPoints: (33,098)
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10/1/13 9:32 A

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Love this.

I really need to take the time to re-evaluate my goals, and where to go from here. Thank you for starting this!

This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 68.6 
 
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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (139,435)
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10/1/13 4:08 A

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The best sermons are lived not spoken! Think about it! twitter facebook


 current weight: 191.0 
 
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STARFRAPPE's Photo STARFRAPPE SparkPoints: (2,786)
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10/1/13 12:01 A

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Hi Everyone,

I wanted to have a place where we could discuss our goals for October and what we are doing to reach them. It's a great way for us all to support and encourage each other! emoticon

My October Goals:

*Finish my 30-day thruster challenge without missing a day
*Walk at least 12 miles per week
*(Keeping with the 12 theme) Lose 12 pounds by the end of October
*Stay on top of work deadlines

Happy Walking!!! emoticon

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