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GOPINTOS's Photo GOPINTOS SparkPoints: (32,880)
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10/10/13 10:58 A

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This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


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GIRLINSING's Photo GIRLINSING SparkPoints: (10,982)
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10/9/13 8:46 P

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I was hoping to lose 2.5kg this month. I weighed in at the start of the month at 67.5kg, so my target is 65kg. I have a packed schedule, with classes and a LOT of assignments, so if I average 20 miles a week, I'm happy.

I have another goal, which is to get back to my old habit of waking up at 6, regardless of what day of the week it is.

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TOKIEMOON's Photo TOKIEMOON SparkPoints: (53,483)
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10/6/13 1:19 A

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Joined the Fall 5% Weight Loss Challenge on 10/05/2013.

STARFRAPPE's Photo STARFRAPPE SparkPoints: (2,786)
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10/3/13 1:34 P

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Awesome goals everyone! Keep up the hard work. All of the benefits of walking are so worth it at the end of the day :D We can do it!

I have also found that if I don't put off my walk for tomorrow, I easily meet my weekly goals and can even get a few more miles.

Happy Walking! emoticon

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MTN_KITTEN's Photo MTN_KITTEN SparkPoints: (26,351)
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10/2/13 9:39 P

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For October:

Remove 5 pounds
Go from couch slug ... to walking 10 minutes 4-5 days a week.
Finishing the month with walking ... 20 minutes 4-5 days a week.


Cat in Colorado
Mtn Time Zone
Black Panthers

Life is not about waiting for the storms to pass...
it's about learning how to dance in the rain.


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,140
10/2/13 6:38 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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DIMPLES7911's Photo DIMPLES7911 SparkPoints: (1,097)
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10/2/13 3:14 A

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I love the 12 step u got going on I'm interested

Well it's been hard but I'm not gone give up with God help and my sparkpeople family I will make it thanks 4 all your support


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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (81,982)
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10/1/13 2:45 P
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Thanks for posting this thread! YOU CAN REACH YOUR GOALS!!!

My October goals:
Continue tracking my "other goals"
Walk at least 15 miles total per week.
Lose at least 5 lbs by the end of the month.



I'm Liz from Michigan. Eastern Time Zone.
BL Fall Fitness Frenzy Challenge Black Panthers
I have a FB page "Baby Steps To A Brand New Me".
Liz Chagnon Springsteen is my FB name.
It's all about baby steps, friends!


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GOPINTOS's Photo GOPINTOS SparkPoints: (32,880)
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10/1/13 9:32 A

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Love this.

I really need to take the time to re-evaluate my goals, and where to go from here. Thank you for starting this!

This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 68.6 
 
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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (133,425)
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10/1/13 4:08 A

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The best sermons are lived not spoken! Think about it! twitter facebook


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STARFRAPPE's Photo STARFRAPPE SparkPoints: (2,786)
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10/1/13 12:01 A

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Hi Everyone,

I wanted to have a place where we could discuss our goals for October and what we are doing to reach them. It's a great way for us all to support and encourage each other! emoticon

My October Goals:

*Finish my 30-day thruster challenge without missing a day
*Walk at least 12 miles per week
*(Keeping with the 12 theme) Lose 12 pounds by the end of October
*Stay on top of work deadlines

Happy Walking!!! emoticon

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