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TOPIC:   How many miles did you walk today? 


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PEDDLER12
PEDDLER12's Photo SparkPoints: (3,321)
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 5/20/13 9:52 P

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1 mile today. It was warm.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


BARBIEE52
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 5/20/13 8:09 P

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Only 1/2 mile. It has been raining here for 3 days straight.

If you don't have time to do it right, when will you have time to do it over? - John Wooden


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MOMMY445
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 5/20/13 4:21 P

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6


 current weight: 290.0 
 
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KATHY47802
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 5/20/13 1:49 P

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2 1/2 mile (14 minutes per mile) walk
emoticon

Weight lifting
emoticon

and over the weekend, my dh and I do poker for pushups. Since I already do enough pushups in my weight lifting routines and Jillian dvds, I opted for crunches - I did 800!
emoticon

Kathy in Indiana


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MOMMY445
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 5/19/13 9:10 P

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5 miles today


 current weight: 290.0 
 
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BARBIEE52
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 5/19/13 8:11 P

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only 1 mile

If you don't have time to do it right, when will you have time to do it over? - John Wooden


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UNSWEETMAMA
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 5/19/13 6:10 P

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4.25 miles


 current weight: 199.0 
 
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210.5
175.25
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BARBIEE52
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 5/19/13 1:12 A

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3 3/4 miles

If you don't have time to do it right, when will you have time to do it over? - John Wooden


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PEDDLER12
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 5/18/13 5:50 P

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2 miles with my wife. Great fellowship.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


4_MY_LIFE
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 5/17/13 7:44 A

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4.87 miles

***Renee***
Time zone: EST
Maryland


 current weight: 184.2 
 
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UNSWEETMAMA
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 5/16/13 1:31 P

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1 mile during my break at work emoticon


 current weight: 199.0 
 
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210.5
175.25
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BARBIEE52
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 5/15/13 11:41 P

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3.75 miles emoticon

If you don't have time to do it right, when will you have time to do it over? - John Wooden


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PEDDLER12
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 5/15/13 7:23 P

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3 miles in my development.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


BABYGIRL737
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 5/15/13 5:58 P

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Hello fellow Sparkers. I normally walk 3 miles around my area. Today i walked 2.41 miles and burned 174 cals. Not bad.


 current weight: 279.0 
 
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PEDDLER12
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 5/14/13 7:27 P

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5.2 miles in my development.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


UNSWEETMAMA
UNSWEETMAMA's Photo SparkPoints: (16,427)
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 5/14/13 3:34 P

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1 mile during my break at work. It's not as hot out today as it was yesterday so that is good!

Edited by: UNSWEETMAMA at: 5/14/2013 (15:34)

 current weight: 199.0 
 
281
245.75
210.5
175.25
140


PEDDLER12
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 5/13/13 6:54 P

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2 miles with Kathy, and 2.4 miles myself on Specks Run Road.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


UNSWEETMAMA
UNSWEETMAMA's Photo SparkPoints: (16,427)
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 5/13/13 5:26 P

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Just under a mile in 100 degree heat. Not my wisest choice.


 current weight: 199.0 
 
281
245.75
210.5
175.25
140


1BOOBALAH
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 5/13/13 12:20 P

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2.5 miles today


 Pounds lost: 9.0 
 
0
15.5
31
46.5
62


MOMMY445
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 5/12/13 8:50 P

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5 miles


 current weight: 290.0 
 
356
339.5
323
306.5
290


UNSWEETMAMA
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 5/11/13 11:51 A

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3 miles this morning emoticon


 current weight: 199.0 
 
281
245.75
210.5
175.25
140


ARACHNOMANIA
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 5/11/13 9:41 A

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2.1 only today - used treadmill cuz it's rainy outside!

Don't stop believin'


 Pounds lost: 27.0 
 
0
8.75
17.5
26.25
35


GOPINTOS
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 5/10/13 7:21 P

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emoticon emoticon

This is your journey. Take the wheel and drive!




 Pounds lost: 62.7 
 
0
18.25
36.5
54.75
73


PEDDLER12
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 5/10/13 3:39 P

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2 miles with my wife, and 3 miles on my own. Beautiful day for a walk.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


MALISA718
MALISA718's Photo Posts: 148
 5/9/13 10:11 P

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Hey everyone...Malisa from New York City here. I walked 4.04 miles today. emoticon

Cure Autism Now!

Ht. 5'5
SW-208
CW-232
GW-125-120

New goal- 120lbs



 current weight: 231.5 
 
231.5
203.625
175.75
147.875
120


PEDDLER12
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 5/9/13 7:01 P

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5.1 miles today.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


PEDDLER12
PEDDLER12's Photo SparkPoints: (3,321)
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 5/9/13 7:01 P

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Thank you for the encouragement GOPINTOS. Always great to hear a compliment.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


GOPINTOS
GOPINTOS's Photo Posts: 4,493
 5/9/13 5:55 P

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PEDDLER12 your weekly progress is fantastic! emoticon

This is your journey. Take the wheel and drive!




 Pounds lost: 62.7 
 
0
18.25
36.5
54.75
73


PEDDLER12
PEDDLER12's Photo SparkPoints: (3,321)
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 5/8/13 7:23 P

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2 miles with my wife in the development.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


4_MY_LIFE
4_MY_LIFE's Photo SparkPoints: (110,757)
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 5/8/13 10:41 A

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1.4

***Renee***
Time zone: EST
Maryland


 current weight: 184.2 
 
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170
155
140
125


SCARLETCURLZ
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 5/7/13 9:05 P

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I took my 4 year old son for a walk with me today. We walked along the waterfront and I was so proud of him, because we walked 1.4 miles! He was getting tired towards the end, but he did it!


 current weight: 195.0 
 
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MOMMY445
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 5/7/13 7:27 P

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6 miles


 current weight: 290.0 
 
356
339.5
323
306.5
290


PEDDLER12
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 5/7/13 6:38 P

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4 miles with Leslie.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


UNSWEETMAMA
UNSWEETMAMA's Photo SparkPoints: (16,427)
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 5/6/13 10:51 P

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Less than a half mile - walk was called on account of rain emoticon emoticon


 current weight: 199.0 
 
281
245.75
210.5
175.25
140


PEDDLER12
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 5/6/13 7:00 P

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2 miles with Leslie, and 2 miles on Specks Run Road.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


4_MY_LIFE
4_MY_LIFE's Photo SparkPoints: (110,757)
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 5/6/13 3:25 P

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1.41 miles

***Renee***
Time zone: EST
Maryland


 current weight: 184.2 
 
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170
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125


AMARANTHA120S
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 5/6/13 8:39 A

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So far 1.73, will get my 12,000+ steps in by end of day and that is approximately 4.5 for me.

"Maintenance of a major weight loss sometimes means dealing with the regains." ~ Me

"Constant vigilance." ~ Mad Eyed Moody


 current weight: 125.2 
 
129
126.75
124.5
122.25
120


GMONDELLO
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 5/6/13 7:56 A

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Still doing the same ole route. In a rut and need to pump it up a bit.
Speaking of "bit". I lost my FitBit and am lost with out it.

3.3 miles is great unsweeetmama : )

Lets RUN with the wind!!


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UNSWEETMAMA
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 5/5/13 2:48 P

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3.3 miles today emoticon


 current weight: 199.0 
 
281
245.75
210.5
175.25
140


PEDDLER12
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 5/5/13 1:30 P

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2 miles with Leslie so far. Will walk with George later.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


MOMMY445
MOMMY445's Photo SparkPoints: (71,258)
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 5/5/13 11:43 A

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5


 current weight: 290.0 
 
356
339.5
323
306.5
290


UNSWEETMAMA
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 5/4/13 10:28 P

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3 miles today


 current weight: 199.0 
 
281
245.75
210.5
175.25
140


PEDDLER12
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 5/4/13 6:12 P

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7.1 miles outdoors.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


4_MY_LIFE
4_MY_LIFE's Photo SparkPoints: (110,757)
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 5/4/13 9:08 A

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2.74

***Renee***
Time zone: EST
Maryland


 current weight: 184.2 
 
185
170
155
140
125


ROBERTMARILYN
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 5/3/13 11:52 P

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hiked 6 miles emoticon


***Marilyn***


 current weight: 153.6 
 
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145
137.5
130


GOODHAPPENS1
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 5/3/13 10:53 P

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water walk for one hour? 5/3

The best sermons are lived not spoken! Think about it! twitter facebook


 current weight: 186.0 
 
186
176.25
166.5
156.75
147


PEDDLER12
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 5/3/13 9:33 P

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1 mile with Leslie inside and 3.1 miles outside in my development.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


4_MY_LIFE
4_MY_LIFE's Photo SparkPoints: (110,757)
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 5/3/13 10:03 A

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1.58 miles

***Renee***
Time zone: EST
Maryland


 current weight: 184.2 
 
185
170
155
140
125


4_MY_LIFE
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 5/2/13 3:59 P

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1.42 miles

***Renee***
Time zone: EST
Maryland


 current weight: 184.2 
 
185
170
155
140
125


UNSWEETMAMA
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 5/2/13 1:14 P

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1 mile in 40 MPH winds. Does that count as resistance training?

Edited by: UNSWEETMAMA at: 5/2/2013 (19:11)

 current weight: 199.0 
 
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KATHY47802
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 5/2/13 12:19 P

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2 emoticon

Kathy in Indiana


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GOODHAPPENS1
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 5/2/13 4:22 A

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water walk in pool monday and tuesday - miles? Keeping count as of May 1

The best sermons are lived not spoken! Think about it! twitter facebook


 current weight: 186.0 
 
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PEDDLER12
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 5/1/13 8:24 P

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2 miles inside and 2 miles outside.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


4_MY_LIFE
4_MY_LIFE's Photo SparkPoints: (110,757)
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 5/1/13 10:49 A

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3.27

***Renee***
Time zone: EST
Maryland


 current weight: 184.2 
 
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UNSWEETMAMA
UNSWEETMAMA's Photo SparkPoints: (16,427)
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 4/30/13 2:42 P

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1 mile during my break at work


 current weight: 199.0 
 
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4_MY_LIFE
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 4/30/13 10:37 A

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1.19 miles

***Renee***
Time zone: EST
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 current weight: 184.2 
 
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ROBERTMARILYN
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 4/30/13 2:11 A

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I walked 5 miles (I guess it's "yesterday" now) emoticon


***Marilyn***


 current weight: 153.6 
 
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PEDDLER12
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 4/29/13 7:28 P

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2 miles with Leslie inside and 2 miles outside with my wife.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


UNSWEETMAMA
UNSWEETMAMA's Photo SparkPoints: (16,427)
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 4/29/13 6:33 P

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1 mile during my break at work... in the heat emoticon


 current weight: 199.0 
 
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MOMMY445
MOMMY445's Photo SparkPoints: (71,258)
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 4/29/13 6:16 P

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6 miles


 current weight: 290.0 
 
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BEACH_NUT
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 4/29/13 1:49 P

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5 miles...in the rain. emoticon

There is nothing more beautiful than the way the ocean refuses to stop kissing the shoreline...no matter how many times it is sent away.


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HOUSEWIFE87
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 4/29/13 11:29 A

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3.44 miles.. possibly more if I can fit another walk in later tonight emoticon


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33.4


MOMMY445
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 4/28/13 7:13 P

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5


 current weight: 290.0 
 
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306.5
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HOUSEWIFE87
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 4/28/13 4:06 P

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3.4 miles smashed today! emoticon



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UNSWEETMAMA
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 4/28/13 11:12 A

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3 miles this morning and 2 miles yesterday after dinner.


 current weight: 199.0 
 
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HOUSEWIFE87
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 4/28/13 5:59 A

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today I'm gonna aim to walk at least 3 miles.. will update later whether I made it :) xx



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25.05
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PEDDLER12
PEDDLER12's Photo SparkPoints: (3,321)
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 4/27/13 8:10 P

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4.1 miles.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


PEDDLER12
PEDDLER12's Photo SparkPoints: (3,321)
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 4/25/13 8:26 P

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2 miles.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


4_MY_LIFE
4_MY_LIFE's Photo SparkPoints: (110,757)
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 4/25/13 6:23 P

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1.6 miles

***Renee***
Time zone: EST
Maryland


 current weight: 184.2 
 
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125


UNSWEETMAMA
UNSWEETMAMA's Photo SparkPoints: (16,427)
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 4/25/13 2:25 P

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1 mile during my break at work


 current weight: 199.0 
 
281
245.75
210.5
175.25
140


SCARLETCURLZ
SCARLETCURLZ's Photo Posts: 197
 4/24/13 10:02 P

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Went for about 1.25 after dinner tonight in the sunshine. :)


 current weight: 195.0 
 
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PEDDLER12
PEDDLER12's Photo SparkPoints: (3,321)
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 4/24/13 6:21 P

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2 miles with my wife Kathy.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


PEDDLER12
PEDDLER12's Photo SparkPoints: (3,321)
Fitness Minutes: (3,852)
 Posts: 267
 4/23/13 11:23 P

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2 miles.

Starting weight 3/29 221.0
Week 1 4/5--219
Week 2 4/12--216
Week 3 4/19--215
Week 4 4/26--213
Week 5 5/3--215
Week 6 5/10--210
Week 7 5/17--211
Week 8 5/24--
Week 9 5/31--
Week 10 6/7--
Week 11 6/14--
Week 12 6/21--
Week 13 6/28--
Final 7/4--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
 
277
242.75
208.5
174.25
140


UNSWEETMAMA
UNSWEETMAMA's Photo SparkPoints: (16,427)
Fitness Minutes: (11,288)
 Posts: 208
 4/23/13 6:05 P

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1 mile during my break at work


 current weight: 199.0 
 
281
245.75
210.5
175.25
140


 
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