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Binger/Snacker~ Night / Closet Eater

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Smile and be happy! 


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GLINDAGOODWITCH
GLINDAGOODWITCH's Photo SparkPoints: (33,945)
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11/22/12 9:04 P

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emoticon emoticon

So, whether you eat or drink, or whatever you do, do all to the glory of God.

1 Corinthians 10:31


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BARCLE
BARCLE's Photo SparkPoints: (165,817)
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11/20/12 2:15 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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SPARKLISE
SPARKLISE's Photo SparkPoints: (28,416)
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11/19/12 10:48 A

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Nice!
Just what I needed to hear right now! emoticon


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GLINDAGOODWITCH
GLINDAGOODWITCH's Photo SparkPoints: (33,945)
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11/19/12 10:23 A

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This is my blog entry for the day....

Live today with joy in your hearts. Be grateful for what you have. Simply being here on Sparks is a blessing. So many healthy and positive things to do here. Come on in and leave your burdens at the door. When you are here click away. So many wonderful things here. Even if it's just for a few minutes you will definitely benefit from it. Don't worry about your eating and exercising if you are struggling. Maybe it just isn't time for that. It's not all about that. There are tons of things that you can do here that are positive. You have to remember that you are used to doing things a certain way for a very long time. Give yourself time. It's okay. There really isn't any pressure. We can be our own worst enemies. Cut yourself some slack. It's all about learning positive things in many, many different ways.....

Here's some things you can do that are wonderfully positive...

Log your water for the day.

Eat at least one fruit or vegetable.

Start writing in a journal.

Read an article.

Simple things that will have a huge impact on your life....

Most of all be good to yourself. If you are like me you have been beating yourself up for years and years for not succeeding.

Not worth the energy. There are too many things going on in our world today that are negative.

SMILE AND BE GLAD IN IT!

SPARKLE ON!

emoticon

So, whether you eat or drink, or whatever you do, do all to the glory of God.

1 Corinthians 10:31


 current weight: 206.0 
 
206
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170.5
152.75
135


 
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