It does not matter what time of day as long as you do it at the same time on the same scale. I weight in every Monday morning-but I cheat during the week and weigh myself at different times- but Monday morning is the weight I put on my page-no matter what is says!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.