I weigh tues morning after I pee before I eat or drink anything.
that is the weigh in that I use to track and that is the weigh in that I enter my #'s into my tracker.
other times through the week I sometimes hop on, but I try my best to not do that. when I do I try to look at it as a picture in time and not the be all end off of my week on or off plan.
I agree with SPARKLISE that it does not matter when or what time, it matters that you do it the same each week so you have one true thread to follow on your path.
| current weight: 218.0