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BAILA518's Photo BAILA518 SparkPoints: (2,172)
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2/23/12 9:57 P

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I felt the same about this team that alot of people are on it but I dont see alot of communication. I made a team and still interested in this one. I dont have any memebers yet. But for those who are interested in more communication and have another team for us to reference back and fourth to I thought it would be good. Its called night eating. Def needs time to produce but I thought anyone interested in building support on it together would be great. Hope this helps. I struggle with binge eating so badly, especially at night. I feel your pain. Dont give up. What have you tried to help it??

Renee, New Jersey

" Get fit in the gym" ~~~"Lose weight in the kitchen"


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SPARKL3's Photo SPARKL3 Posts: 592
2/21/12 1:16 A

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I'm here, too. It's just that I don't post in many of my teams' pages. I've got to get better about that!


Laura

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
“The indispensable first step to getting the things you want out of life is this: Decide what you want.”
~ Ben Stein


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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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1/18/12 1:09 P

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Portion control is a big thing for me also.
Right now, i just eat and eat,and it seems there's never enough-even if i'm physically overfull.
emoticon

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HELOVESDOTS's Photo HELOVESDOTS SparkPoints: (1,604)
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1/17/12 6:23 P

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I had to remove things or I know I couldn't stop with one piece, or one seving...I'm even having a hard time with the cereal I bought...3/4 cup serving is what it is and I could eat 2 cups or more!

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BJALEX5 SparkPoints: (1,374)
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1/16/12 10:44 P

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I hear you. I had a great workout today,however I couldn't stop at One piece of dark chocolate. I don't know why I do this. I will say that I have removed the unhealthy food from my house. So when I binge , I am binging on healthier choices. However, I am going over my calorie count and that doesn't help with weight lose. One step at a time

BELIEVE


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BJALEX5 SparkPoints: (1,374)
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1/16/12 10:42 P

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I hear you. I had a great workout today,however I couldn't stop at One piece of dark chocolate. I don't know why I do this. I will say that I have removed the unhealthy food from my house. So when I binge , I am binging on healthier choices. However, I am going over my calorie count and that doesn't help with weight lose. One step at a time

BELIEVE


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STEELESWHEELS SparkPoints: (1,929)
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1/16/12 8:18 A

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I am guilty for just not going to many of my sparkteam pages. This is something I need to get a handle on or I'll never lose any weight. I work out faithfully everyday - just got to quit eating crap! emoticon

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HELOVESDOTS's Photo HELOVESDOTS SparkPoints: (1,604)
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1/14/12 8:46 P

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well, we are here...not sure how to get things moving? I would love for there to be more communication here though! Maybe some of our teammates will read these posts and hop in...maybe... emoticon

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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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1/14/12 10:33 A

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But we're here!
Any idea how we could make this a better team?

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HELOVESDOTS's Photo HELOVESDOTS SparkPoints: (1,604)
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1/13/12 3:12 P

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Bummer!! I was really excited to find this team!

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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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1/13/12 7:26 A

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Hi and welcome to the team! emoticon emoticon
You are right in saying there is no activity on this team.
I joined this team a few months ago and I'm not really sure how to help getting it more active because I'm not too good on computer stuff.. emoticon

Admitting you are a binge eater is hard and I'm happy for you that you are facing it .It is the first step to getting healed.
Good luck! emoticon emoticon

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HELOVESDOTS's Photo HELOVESDOTS SparkPoints: (1,604)
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1/12/12 2:46 P

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I was so so excited to find this team, admitting I am a binge eater is hard, I have never done it before. I'm not seeing a lot of activity on this team, am I not looking in the right places? or is there not a lot of team activity? This is an area I need to explore and learn about as it will be a huge struggle for me. I do not mean to be offending anyone if I'm ignorant of what the team is up to...I just don't find very active posting and I may not be looking hard enough. Any help would be greatly appreciated! thank you!

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