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IVORY012's Photo IVORY012 SparkPoints: (0)
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9/19/11 5:45 A

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I really mucked up today hence my joining spark People. I ate Nados for lunch and a packet of chips and chocotate and drank a lot of coke. I really need to get this eating under control.

WALKINGGIRL6's Photo WALKINGGIRL6 SparkPoints: (3,395)
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9/19/11 5:26 A

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PoP...

I was woken up by my daughter on Sunday morning and she was making two cakes in my house. She has her own home so I was surprised she was here. She had gone shopping for the ingredients and wanted a break from her family so she decided to bake here. Just what I didn't need. I ate too much of both cakes.

Don't dig your grave with your fork and knife



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ERINME's Photo ERINME SparkPoints: (737)
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Posts: 28
9/17/11 12:01 A

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Miniature Candy bars for Hubby and kids lunches...today a couple ended up in my belly. :(

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SIARAR's Photo SIARAR SparkPoints: (0)
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9/16/11 11:43 P

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I bought Ben and Jerrys Vanilla Heath Bar Crunch, and consumed it within 24 hours... Decided to join Sparkpeople shortly after.

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SKINNYMINTY's Photo SKINNYMINTY Posts: 127
9/15/11 7:48 P

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Pizza for dinner tonight. Ahhh, ate 4 pieces instead of 2

"I have not failed, I have just found 10,000 ways that don't work."
Thomas Edison

"Be not afraid of going slowly; be only afraid of standing still.
-Chinese proverb


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HBUD75's Photo HBUD75 Posts: 83
9/12/11 12:33 A

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Quaker Smashbars. I had read they were a good granola bar option, but they have a lot of sugar, and I had three in the car on the way home. I'm glad I tried them but should have tried one and given the rest of the box away!

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RIEELAINE's Photo RIEELAINE Posts: 37
9/7/11 11:29 P

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Pop tarts. I don't even know why I bought them. I NEVER buy pop tarts! Thankfully, my husband likes them for breakfast, so I can tell myself to leave them for him.

Name: Marie
Age: Early 30's
Starting Weight: 305
Current Weight: 270



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STEELERSGIRL3's Photo STEELERSGIRL3 SparkPoints: (0)
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Posts: 48
8/28/11 9:45 A

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I didn't buy any of the usual trigger foods however the grocery store is a very short drive from my house..... emoticon

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MIDNIGHTWOLF87's Photo MIDNIGHTWOLF87 SparkPoints: (2,763)
Fitness Minutes: (3,895)
Posts: 30
8/26/11 8:37 A

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I bought ice cream. I'm learning to eat it properly though and not scarf it down by the uhhhh, pints.

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ABITSQUIDGY SparkPoints: (0)
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8/24/11 1:37 P

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Swiss cake rolls and chips and salsa

GLEORIA's Photo GLEORIA SparkPoints: (53,869)
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8/16/11 8:31 P

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fiddle faddle

JAEBAEBEE's Photo JAEBAEBEE SparkPoints: (24,196)
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Posts: 650
7/31/11 11:40 P

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I didn't buy any this last week. Good for me! emoticon

I'm focused on success!


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CTUPTON's Photo CTUPTON Posts: 12,850
7/18/11 7:21 P

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Udi's granola! I did not consider this a binge food but I can't stop. Maybe I'll need to take the rest to the neighbor's..........

emoticon emoticon emoticon

chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


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CTUPTON's Photo CTUPTON Posts: 12,850
7/17/11 8:45 P

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You caught me! emoticon Darn. Cheese and choc chip cookies. Cookies supposedly for hubby. 2 packages-- they should have been put in the basement freezer at lease. 20 stairs to go down and up!

Chris



GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

35 lbs. gone. Now to work on the next 10 lbs.


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SHARMIKA04's Photo SHARMIKA04 SparkPoints: (0)
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Posts: 613
5/27/11 12:17 A

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Last sunday I went into over haul. I two slices of pizza, a hot dog, a cinn bun, and soda. I was full for the rest of the day though.

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GOLDIEROSE's Photo GOLDIEROSE Posts: 1,131
3/14/11 3:28 A

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chocolate candy, just have to have it around, even if I eat one piece.

Don't Give Up!
******************
Small Changes, Good Results!
***************************
God grant me the serenity to accept the things-
I cannot change - The courage - To change the things-
I can - And the wisdom to know the difference.
*****************************



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BARCLE's Photo BARCLE SparkPoints: (166,491)
Fitness Minutes: (45,578)
Posts: 44,891
3/7/11 12:26 P

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nothing yet ... am off to the supermarket today though. I have managed to avoid temptation by not buying tempting foods so will hopefully stay that way today emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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183WANTS2B140's Photo 183WANTS2B140 Posts: 1,071
3/6/11 10:04 A

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I bought M & M's even though I know that on my bad days I will start munching and will eat too many.

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