Snacking isn't all bad -- and especially if you can incorporate it into your daily living! So, please share -- what was the last HEALTHY snack you had and it'll help others here with thoughts on possibly having that same HEALTHY snack the next time the urge to binge, etc., comes along!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.