Author: Sorting Last Post on Top ↓ Message:
MOMMA48's Photo MOMMA48 Posts: 542,644
2/19/10 4:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yogurt

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,644
2/18/10 11:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
An orange!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,644
2/6/10 10:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yogurt

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,644
2/5/10 9:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yogurt

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
HEEDER24's Photo HEEDER24 SparkPoints: (138,813)
Fitness Minutes: (203,255)
Posts: 630
1/29/10 10:06 A

My SparkPage
Send Private Message
Reply
an apple

 
138,813 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 542,644
1/1/10 12:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
That's a great one! I like it too -- and it's so good for us -- fiber, etc. Great share!!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (19,339)
Fitness Minutes: (19,393)
Posts: 2,091
12/31/09 6:40 A

My SparkPage
Send Private Message
Reply
oatmeal!! I have it every morning I love it!

 current weight: 249.0 
 
264
243
222
201
180
MOMMA48's Photo MOMMA48 Posts: 542,644
12/18/09 10:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
I love it -- I always have yogurt ready and waiting in the fridge and it's so good for us!

emoticon my friend! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
GALAXYSTAR1's Photo GALAXYSTAR1 Posts: 1,326
12/16/09 8:10 A

Send Private Message
Reply
Vanilla low cal yogurt

 Pounds lost: 14.0 
 
0
17
34
51
68
MOMMA48's Photo MOMMA48 Posts: 542,644
12/6/09 1:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
Shredded wheat!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,644
11/6/09 5:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
Dry cereal!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,644
11/3/09 10:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
I don't think I've ever tried that -- thanks for the tip! Next shopping trip -- here I come!

For me it was fortune cookies!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
TORNADO40's Photo TORNADO40 Posts: 664
11/3/09 8:40 A

My SparkPage
Send Private Message
Reply
Last night I ate plain Greek yogurt..only 100 calories.

Chris

The secret to creativity is knowing how to hide your sources. (Einstein)
chrissquiltinguniverse.blogspot.com/


 current weight: 163.0 
 
163
157.25
151.5
145.75
140
MOMMA48's Photo MOMMA48 Posts: 542,644
11/2/09 10:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
Fortune cookies! They are low in calories, they crunch and they can munch those munchies away with alot less calories!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 542,644
11/2/09 10:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
Snacking isn't all bad -- and especially if you can incorporate it into your daily living! So, please share -- what was the last HEALTHY snack you had and it'll help others here with thoughts on possibly having that same HEALTHY snack the next time the urge to binge, etc., comes along!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other Binger/Snacker~ Night / Closet Eater General Team Discussion Forum Posts

Topics: Last Post:
Wishes 2/27/2014 6:32:28 PM
night eating HELP Im Desperate!!! 5/13/2014 2:55:08 PM
DAILY CHIT CHAT 2014 3/27/2014 1:01:25 PM
calorie count reset 10/14/2013 6:31:21 AM
what do you do to make the cravings go away? 9/10/2014 4:50:00 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12602x29484180

Review our Community Guidelines