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ATHENAJANE's Photo ATHENAJANE SparkPoints: (13,663)
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Posts: 3,902
5/18/09 9:05 A

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I totally understand frustration and eating go together. Stress, and we go for sugar. It is from "childhood" we learn these "reflex moves". I sitll do it, I am 56. But, I have learned new ways to grab other foods, so this site is supreme in teaching and support. Welcome, and good luck on your journey. I would never have lost my 70 pounds without the special people on this team and many others. Welcome... emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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SPIRIT_ANGEL's Photo SPIRIT_ANGEL Posts: 19,390
5/17/09 5:39 P

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welcome to the team.
Good luck on your Journy to a better health, we are all in this together. So happy to have you here!
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MARYLYNNE77's Photo MARYLYNNE77 Posts: 2,516
5/17/09 5:19 P

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~Mary

***Quit Smoking July 25, 2009***

"We can do anything we want to do if we stick to it long enough."~Helen Keller


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MIMIXC's Photo MIMIXC SparkPoints: (0)
Fitness Minutes: (17,605)
Posts: 4,504
5/17/09 3:58 P

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"Today's best should be tomorrow's second best"
Chris Minshew


I have no regrets, only lessons learned.

What doesn't break me, only serves to make me stronger.

Bring on the Sun Sun Sun
'cause the Sun Kissed Sweeties are
DONE DONE DONE ! ! !


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BELLAHAS5BABIES's Photo BELLAHAS5BABIES Posts: 259
5/17/09 11:20 A

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Hi I'm new to the group...Glad to find a group centered on my biggest problem...I can't seem to get past the binge eating anymore. My bff is getting married and I"m the Matron of Honor and suddenly my dress doesn't fit...I'm totally freaked but that didn't stop me from having a soda and a brownie for breakfast...I gotta learn to stop myself!!!

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