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MOMMA48's Photo MOMMA48 Posts: 593,456
6/26/09 11:33 A

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I jump on my stationary bike -- I pedal away and pedal out those urges! Or I get those long walks in -- and fight those nasty urges the same way -- just keep the food away from me!

Edited by: MOMMA48 at: 6/26/2009 (11:34)
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STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
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MOMMA48's Photo MOMMA48 Posts: 593,456
5/29/09 8:44 A

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I type on my SP Teams so my hands and mind are busy thinking of other things -- and not food!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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BELLAHAS5BABIES's Photo BELLAHAS5BABIES Posts: 259
5/28/09 10:46 P

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I chew gum....LOTS OF GUM!!! lol

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MOMMA48's Photo MOMMA48 Posts: 593,456
4/11/09 12:45 P

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Jumping on the computer and doing games like Slingo or Bejeweled helps me. Keeps my hands busy doing something else other than want to grab the nasty snacks!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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WATERFALLS62's Photo WATERFALLS62 SparkPoints: (0)
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3/17/09 6:55 P

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1. exercise
2. clean
3. computer
4. play with my boys....puzzles, games etc.
5. tv
6. crafts
7. read
8. talk on the phone
9. sex...but that can make me hungry!
I try to find something to do...the main thing is to stay out of the kitchen!

Edited by: WATERFALLS62 at: 3/17/2009 (18:57)
mokowaterfalls@yahoo.com

Co-Leader of Stressed out Moms/women Gettin' healthy.

Inside me is a THIN woman trying to get OUT!



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SASSYSAX Posts: 39,865
3/17/09 6:04 P

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I forgot one..I also like Crossword puzzles and Find A Word puzzles.

Elayne from Florida in the Eastern Time Zone.

"To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless."
— Gilbert K. Chesterton

Music is about communication, creativity, and cooperation, and, by studying music in school, students have the opportunity to build on these skills, enrich their lives, and experience the world from a new perspective." - Bill Clint


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ABNER1's Photo ABNER1 Posts: 3,499
3/17/09 5:32 P

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read
crossword puzzle
watch tv(sometime this back fires)
computer

determined in tn.


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SASSYSAX Posts: 39,865
3/17/09 5:21 P

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Great thread.

1. Drink water
2. Walk
3. Read a book
4. Write in a journal
5. Play on Spark
6. Call a friend.
7. Take a shower
8. Brush my cat.
9. Listen to music
10.Pray

Note: These are not done in any particular order.

emoticon

Elayne from Florida in the Eastern Time Zone.

"To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless."
— Gilbert K. Chesterton

Music is about communication, creativity, and cooperation, and, by studying music in school, students have the opportunity to build on these skills, enrich their lives, and experience the world from a new perspective." - Bill Clint


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LILBIRD Posts: 222
3/17/09 1:39 P

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i like to be busy on comput. or go for a walk


Lena

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SUNSHINERN11's Photo SUNSHINERN11 Posts: 495
3/17/09 2:46 A

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So I wanted to start a thread for ideas of things to do instead of eating. Any ideas? Suggestions?

So far the one that seems to work the best for me is to pain my nails...that keeps me out of the chips and cookie bags.

Hope you all have a great day!
Red

We live by faith, not by sight. II Cor 5:7






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