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MOMMA48's Photo MOMMA48 Posts: 520,594
6/26/09 11:33 A

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I jump on my stationary bike -- I pedal away and pedal out those urges! Or I get those long walks in -- and fight those nasty urges the same way -- just keep the food away from me!

Edited by: MOMMA48 at: 6/26/2009 (11:34)
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MOMMA48's Photo MOMMA48 Posts: 520,594
5/29/09 8:44 A

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I type on my SP Teams so my hands and mind are busy thinking of other things -- and not food!

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BELLAHAS5BABIES's Photo BELLAHAS5BABIES Posts: 259
5/28/09 10:46 P

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I chew gum....LOTS OF GUM!!! lol

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MOMMA48's Photo MOMMA48 Posts: 520,594
4/11/09 12:45 P

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Jumping on the computer and doing games like Slingo or Bejeweled helps me. Keeps my hands busy doing something else other than want to grab the nasty snacks!

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WomenGettin'Healthy

Do It For Love
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Make Life Happen
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WATERFALLS62's Photo WATERFALLS62 SparkPoints: (0)
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3/17/09 6:55 P

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1. exercise
2. clean
3. computer
4. play with my boys....puzzles, games etc.
5. tv
6. crafts
7. read
8. talk on the phone
9. sex...but that can make me hungry!
I try to find something to do...the main thing is to stay out of the kitchen!

Edited by: WATERFALLS62 at: 3/17/2009 (18:57)
mokowaterfalls@yahoo.com

Co-Leader of Stressed out Moms/women Gettin' healthy.

Inside me is a THIN woman trying to get OUT!



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ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (55,330)
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3/17/09 6:04 P

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I forgot one..I also like Crossword puzzles and Find A Word puzzles.

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous

Music is a moral l


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ABNER1's Photo ABNER1 Posts: 3,499
3/17/09 5:32 P

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read
crossword puzzle
watch tv(sometime this back fires)
computer

determined in tn.


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ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (55,330)
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3/17/09 5:21 P

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Great thread.

1. Drink water
2. Walk
3. Read a book
4. Write in a journal
5. Play on Spark
6. Call a friend.
7. Take a shower
8. Brush my cat.
9. Listen to music
10.Pray

Note: These are not done in any particular order.

emoticon

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous

Music is a moral l


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LILBIRD Posts: 222
3/17/09 1:39 P

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i like to be busy on comput. or go for a walk


Lena

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SUNSHINERN11's Photo SUNSHINERN11 Posts: 495
3/17/09 2:46 A

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So I wanted to start a thread for ideas of things to do instead of eating. Any ideas? Suggestions?

So far the one that seems to work the best for me is to pain my nails...that keeps me out of the chips and cookie bags.

Hope you all have a great day!
Red

We live by faith, not by sight. II Cor 5:7






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