Author: Sorting Last Post on Top ↓ Message:
ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (57,877)
Fitness Minutes: (16,969)
Posts: 39,280
9/6/09 2:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
Sundays are a quite day for me. I go to Curves during the week and not on Sunday.

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous

Music is a moral l


 current weight: 131.8 
 
135
132.5
130
127.5
125
ESSEXCHICKIE's Photo ESSEXCHICKIE SparkPoints: (0)
Fitness Minutes: (10,560)
Posts: 3,566
9/3/09 11:41 P

Send Private Message
Reply
75 minute walk

~Victoria~

For all these years I've had him on my back, this debt can not be paid with all your jack.......The Pogues.

Those who matter don't mind and those that mind don't matter.

I'm walking on broken glass from the wreckage of my past......Papa Roach


 current weight: 161.0 
 
179
165.5
152
138.5
125
ANATHUS's Photo ANATHUS Posts: 15
9/3/09 8:33 P

Send Private Message
Reply
30 miles/121 minutes road bike ride





 Pounds lost: 30.0 
 
0
9
18
27
36
ESSEXCHICKIE's Photo ESSEXCHICKIE SparkPoints: (0)
Fitness Minutes: (10,560)
Posts: 3,566
9/2/09 10:33 P

Send Private Message
Reply
3.5 hours of walking.

~Victoria~

For all these years I've had him on my back, this debt can not be paid with all your jack.......The Pogues.

Those who matter don't mind and those that mind don't matter.

I'm walking on broken glass from the wreckage of my past......Papa Roach


 current weight: 161.0 
 
179
165.5
152
138.5
125
ANATHUS's Photo ANATHUS Posts: 15
9/2/09 8:23 P

Send Private Message
Reply
Today was a run/jog day --55 minutes. This is new for me as I having been riding bikes for the last couple of years--bad knees--but I have a plan to run a day ride a day. today, my second day of running, was pain free. I'm excited, I have missed running.

 Pounds lost: 30.0 
 
0
9
18
27
36
ESSEXCHICKIE's Photo ESSEXCHICKIE SparkPoints: (0)
Fitness Minutes: (10,560)
Posts: 3,566
9/2/09 1:16 A

Send Private Message
Reply
9/1

about 2.5 hours of walking. over 15,000 steps.

~Victoria~

For all these years I've had him on my back, this debt can not be paid with all your jack.......The Pogues.

Those who matter don't mind and those that mind don't matter.

I'm walking on broken glass from the wreckage of my past......Papa Roach


 current weight: 161.0 
 
179
165.5
152
138.5
125
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
8/31/09 12:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
qfc, walked , climbed and clean

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
8/30/09 10:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
qfc, walked , climbed and clean

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
8/30/09 10:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
8/29 qfc, walked , climbed and clean

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
8/30/09 10:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
8/28 qfc, walked , climbed and clean

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
8/27/09 11:50 P

Community Team Member

My SparkPage
Send Private Message
Reply

qfc, walked , climbed and clean

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
8/26/09 10:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
walked and cleaned house, walked

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
ESSEXCHICKIE's Photo ESSEXCHICKIE SparkPoints: (0)
Fitness Minutes: (10,560)
Posts: 3,566
8/26/09 4:21 P

Send Private Message
Reply
4.5 hours of walking. 28,397 steps.

~Victoria~

For all these years I've had him on my back, this debt can not be paid with all your jack.......The Pogues.

Those who matter don't mind and those that mind don't matter.

I'm walking on broken glass from the wreckage of my past......Papa Roach


 current weight: 161.0 
 
179
165.5
152
138.5
125
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
8/26/09 12:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
walk. climbing , clean house and shop

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
ESSEXCHICKIE's Photo ESSEXCHICKIE SparkPoints: (0)
Fitness Minutes: (10,560)
Posts: 3,566
8/26/09 12:42 A

Send Private Message
Reply
2 hours of walking.

~Victoria~

For all these years I've had him on my back, this debt can not be paid with all your jack.......The Pogues.

Those who matter don't mind and those that mind don't matter.

I'm walking on broken glass from the wreckage of my past......Papa Roach


 current weight: 161.0 
 
179
165.5
152
138.5
125
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
8/21/09 11:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
walk walk climb moved

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
ESSEXCHICKIE's Photo ESSEXCHICKIE SparkPoints: (0)
Fitness Minutes: (10,560)
Posts: 3,566
8/21/09 1:05 A

Send Private Message
Reply
5 hours of walking - 25,008 steps

~Victoria~

For all these years I've had him on my back, this debt can not be paid with all your jack.......The Pogues.

Those who matter don't mind and those that mind don't matter.

I'm walking on broken glass from the wreckage of my past......Papa Roach


 current weight: 161.0 
 
179
165.5
152
138.5
125
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
8/20/09 11:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
walk climb

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
8/19/09 8:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
walk walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
8/19/09 12:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
walk walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
ESSEXCHICKIE's Photo ESSEXCHICKIE SparkPoints: (0)
Fitness Minutes: (10,560)
Posts: 3,566
8/19/09 12:44 A

Send Private Message
Reply
Not too much. 75 minute walk at nite.

~Victoria~

For all these years I've had him on my back, this debt can not be paid with all your jack.......The Pogues.

Those who matter don't mind and those that mind don't matter.

I'm walking on broken glass from the wreckage of my past......Papa Roach


 current weight: 161.0 
 
179
165.5
152
138.5
125
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
8/17/09 11:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
walk and up and down ladders

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
ESSEXCHICKIE's Photo ESSEXCHICKIE SparkPoints: (0)
Fitness Minutes: (10,560)
Posts: 3,566
8/17/09 11:05 P

Send Private Message
Reply
45 miles last week total.

17 Aug - 13,693

~Victoria~

For all these years I've had him on my back, this debt can not be paid with all your jack.......The Pogues.

Those who matter don't mind and those that mind don't matter.

I'm walking on broken glass from the wreckage of my past......Papa Roach


 current weight: 161.0 
 
179
165.5
152
138.5
125
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
8/14/09 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
that is great HUgs and I am also a big walker

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
ESSEXCHICKIE's Photo ESSEXCHICKIE SparkPoints: (0)
Fitness Minutes: (10,560)
Posts: 3,566
8/14/09 5:59 A

Send Private Message
Reply
Have done just under 68,000 steps this week so far. Took yesterday off as a rest day, but raring to go walking the lovely Essex countryside today again !

emoticon

~Victoria~

For all these years I've had him on my back, this debt can not be paid with all your jack.......The Pogues.

Those who matter don't mind and those that mind don't matter.

I'm walking on broken glass from the wreckage of my past......Papa Roach


 current weight: 161.0 
 
179
165.5
152
138.5
125
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
7/30/09 8:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
walk walk stairs

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
7/16/09 9:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
guess what did it again today

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 563,030
7/16/09 9:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
But I bet you're still lovin' it, Dee! Maybe not the sore part -- but the walking -- fantastic!

I got in my cardio yesterday, a bit of strength and basic exercises. I'm trying to figure out Pilates -- so a bit of that as well.

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
7/15/09 11:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
walk walk walk walk feet sore

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 563,030
7/15/09 8:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yesterday, I got in great cardio with my super walk! Today, we're to get rain and storms again -- so I better figure out my inside walking plan at our office building.

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
7/14/09 4:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
lol having fun walking cleaning

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DDSZMA's Photo DDSZMA Posts: 2,377
7/14/09 2:05 P

My SparkPage
Send Private Message
Reply
zero, zip, nada. I have to get back into a routine!

 Pounds lost: 19.0 
 
0
9.25
18.5
27.75
37
MOMMA48's Photo MOMMA48 Posts: 563,030
7/14/09 11:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yesterday I got great cardio in -- and, that's why I'm so hoping the rain stays away today -- while at work, I just wait for Noon and that walk!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
7/6/09 6:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
walk and walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 563,030
7/6/09 4:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
I just loved my noon hour walk today while at work! That sun was shining and it was a perfect day for it!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
7/5/09 10:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
I live in NJ and you live in Wisconson,,, not unless I keep going lol

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 563,030
7/5/09 9:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
You'd think one of these times, Dee, we'd meet on the sidewalk -- as walking is always one of my favorite physical activities!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
7/4/09 3:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
walking

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 563,030
7/4/09 12:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
I'm looking forward to my great walk as I normally do and pedaling away on my stationary bike! But with the sun shining so brightly out there -- I think outdoors is the place to be!!!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
7/3/09 2:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
walk walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 563,030
7/3/09 8:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
Love it, Dee!

For me, I did the same over the noon hour while at work -- Then I did a little yoga, stretches, basic floor exercises and just stayed active! My body really doesn't like to slow down -- wish it would -- but it just keeps moving!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
7/2/09 12:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
walk and walk

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 563,030
7/2/09 10:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
That's super, Maureen! Good luck with that rain holding off -- but how about these cool temps we've been having in Wisconsin! At least it's going to warm up for the weekend.

I've been getting in my great walks, strength exercises, stretching and muscle relaxation techniques! Love 'em!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
WATERFALLS62's Photo WATERFALLS62 SparkPoints: (0)
Fitness Minutes: (12,205)
Posts: 1,097
7/1/09 4:34 P

Send Private Message
Reply
So far today I have walked for 60 minutes, Collin and I walked to the library. I worked in my gardens pulling weeds and did some house cleaning. Collin and I will go out for another walk this evening, that's if the rain holds off.

Maureen

mokowaterfalls@yahoo.com

Co-Leader of Stressed out Moms/women Gettin' healthy.

Inside me is a THIN woman trying to get OUT!



 current weight: 305.5 
 
331
285.75
240.5
195.25
150
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
7/1/09 4:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
bike treadmilly steps march walk lol

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 563,030
7/1/09 8:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
I must have enjoyed alot yesterday -- because I have a super sore back today! Hopefully, it was just because I slept in the wrong position or something!

But, I'm not going to let it hold me back from getting in my super walk today. Maybe my back will feel better by noon -- everyone cross their fingers! Thanks!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
5/23/09 4:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
walked march and step and clean house

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 563,030
5/23/09 9:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yesterday I got in 7.08 miles of walking -- and I'll be walking my way through today as well.

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
5/22/09 3:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
walked march and step

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 563,030
5/22/09 12:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
I got and get mine in my pedaling my stationary bike and I'm going to get more into yoga, I think. A good tension reliever and I miss doing it. I used to years ago -- but I think I have to revisit it again!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
5/20/09 9:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
walk march bike steps

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
KARENO1954's Photo KARENO1954 Posts: 771
5/20/09 8:22 A

My SparkPage
Send Private Message
Reply
yesterday kind of walked, got side tracked talking to a neighbor. Pedaled for 15 minutes.
today pedal for 20 and do WATP

3 John 2 Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.

Karen


 current weight: 212.0 
 
232
223.75
215.5
207.25
199
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
5/19/09 9:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
walk march and step

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
KARENO1954's Photo KARENO1954 Posts: 771
5/19/09 9:42 A

My SparkPage
Send Private Message
Reply
Yesterday, went shopping and pedaled
today walk 2 miles and pedal. love my pedaling.

3 John 2 Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.

Karen


 current weight: 212.0 
 
232
223.75
215.5
207.25
199
MOMMA48's Photo MOMMA48 Posts: 563,030
5/19/09 9:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
Walk - pedal - walk! And sidebends and basic floor sort of exercises.

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
5/18/09 3:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
today march step biked and walked

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
KARENO1954's Photo KARENO1954 Posts: 771
5/18/09 8:58 A

My SparkPage
Send Private Message
Reply
peddled my tush off

3 John 2 Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.

Karen


 current weight: 212.0 
 
232
223.75
215.5
207.25
199
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
5/18/09 12:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
walked march and step

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
KARENO1954's Photo KARENO1954 Posts: 771
5/17/09 8:51 A

My SparkPage
Send Private Message
Reply
Yesterday I went to my meeting (OA) and I was 20 minutes early, so instead of sitting and waiting I went for a 1 mile walk, I felt so good after that I even made the decision to do it in the first place.
I know I can exercise, maybe not like the biggest losers on TV, but I now know I can do something daily to get my body moving.
I also did 10 minutes twice on my new bike. Even hubby did 10 minutes.
I'm proud of me today.

3 John 2 Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.

Karen


 current weight: 212.0 
 
232
223.75
215.5
207.25
199
MOMMA48's Photo MOMMA48 Posts: 563,030
5/17/09 8:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
That's perfect, Karen!!! I love to pedal! I'm sure you're going to love it!!!

For my physical activity, yesterday it was my walking and, yes - Karen, pedaling! I do side bends, and basic exercises because I'm trying to keep up on attacking this waistline!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
5/16/09 11:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
thats great karen hugs

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
KARENO1954's Photo KARENO1954 Posts: 771
5/16/09 9:37 P

My SparkPage
Send Private Message
Reply
Today I bought an exercise bike at a friends yard sale for 5.00 emoticon
Its right behind my computer chair so I can watch TV while I bike away across America.
This is a biggie for me I am so jazzed.

3 John 2 Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.

Karen


 current weight: 212.0 
 
232
223.75
215.5
207.25
199
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
5/16/09 12:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
thank you today I walked steps marches and cleaning house tooo does that count..

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
KARENO1954's Photo KARENO1954 Posts: 771
5/16/09 12:16 A

My SparkPage
Send Private Message
Reply
good going VB and Dee

3 John 2 Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.

Karen


 current weight: 212.0 
 
232
223.75
215.5
207.25
199
VB-1956's Photo VB-1956 Posts: 436
5/15/09 7:10 P

Send Private Message
Reply
May Steps:

1st:6865
2nd:5094
3rd:3554
4th:2514
5th:4045
6th:3878
7th:6215
8th:10,223
9th: 7872
10th:5321
11th:6031
12th:2719
13th:3923
14th:4453
15th:4752
16th:
17th:
18th:
19th:
20th:
21st:
22nd:
23rd:
24th:
25th:
26th:
27th:
28th:
29th:
30th:
31st:




 Pounds lost: 16.6 
 
0
14.05
28.1
42.15
56.2
DEE107's Photo DEE107 SparkPoints: (383,918)
Fitness Minutes: (266,440)
Posts: 417,142
5/15/09 4:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
walked stairs step and march

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 563,030
5/15/09 10:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
Walking and pedaling is on my agenda for the day!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


31 Days until:  Christmas!
 
50
37
25
12
0
Page: 1 of (4)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Binger/Snacker~ Night / Closet Eater General Team Discussion Forum Posts

Topics: Last Post:
calorie count reset 10/14/2013 6:31:21 AM
what do you do to make the cravings go away? 9/10/2014 4:50:00 PM
night eating HELP Im Desperate!!! 5/13/2014 2:55:08 PM
Self Sabotage 10/27/2014 10:25:34 AM
DAILY CHIT CHAT 2014 3/27/2014 1:01:25 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12602x23239610

Review our Community Guidelines