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ATHENAJANE's Photo ATHENAJANE SparkPoints: (13,663)
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2/8/09 11:36 P

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Hello. I walked for 2 hours today. The full moon is quite a boost when walking at night. Yes, I am safe.

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ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (59,230)
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2/8/09 11:33 P

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I'll start tomorrow, Monday. I go to Curves now for a 30 minute aerobic and strength training workout all rolled into one. emoticon




Elayne from Florida in the Eastern Time Zone.
" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane
Music washes away from the soul the dust of everyday life!.-Annonymous

Please


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SPIRIT_ANGEL's Photo SPIRIT_ANGEL Posts: 19,390
2/8/09 12:54 P

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MARK YOUR EXERCISINGS AND WALKING MUNUTES HERE!
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