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  FORUM:   General Team Discussion Forum
TOPIC:   July 2013 goals/re olutions 


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JUST2OFUS
JUST2OFUS's Photo Posts: 853
7/31/13 10:53 A

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Last day of JULY and my fabric is not done. I feel by the way side....do many other things to do. Hope August goes better. Need to re do my goals and challenges. Weight lose for July was not what I hoped for, but at least it wasn't a gain.


Pam says:
One day at a time is the goal to GOAL

3/29/14: Traveling
4/5/14: Traveling
4/12/14: Traveling
4/19/14: 213.0
4/26/14:
5/3/14:
5/10/14:
5/17/14:
5/24/14:
5/31/14:
6/7/14:
6/14/14:
6/21/14:


 current weight: 208.6 
 
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OCGYPSY
OCGYPSY's Photo SparkPoints: (1,605)
Fitness Minutes: (1,497)
Posts: 53
7/30/13 8:54 P

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Hi ladies - thanks for the welcome mat and the encouragement! I think I'm gonna like it here!


 Pounds lost: 4.0 
 
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5
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JUST2OFUS
JUST2OFUS's Photo Posts: 853
7/16/13 9:11 A

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July is on track! Still folding fabric, but it is getting done. I seem to be on track!

Pam says:
One day at a time is the goal to GOAL

3/29/14: Traveling
4/5/14: Traveling
4/12/14: Traveling
4/19/14: 213.0
4/26/14:
5/3/14:
5/10/14:
5/17/14:
5/24/14:
5/31/14:
6/7/14:
6/14/14:
6/21/14:


 current weight: 208.6 
 
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185


BGRN13
BGRN13's Photo SparkPoints: (8,358)
Fitness Minutes: (8,052)
Posts: 129
7/16/13 12:37 A

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Pretty clever way to get that water in! I drink a lot already, but I have to remember to drink extra when it's hot & I've been doing things outside (getting some activity in!).

Take care!

*Good moms have happy children and dirty floors."

*You must be the change you wish to see in the world." Ghandi





 Pounds lost: 3.4 
 
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7.25
14.5
21.75
29


BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (126,471)
Fitness Minutes: (64,830)
Posts: 9,504
7/15/13 11:53 P

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Great goals for July. I drink water with meals and a glass of water every time I brush my teeth. That has helped increase my intake.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

___Mar 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean/organize one room and closet weekly
4) complete 1 UFO

_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 15.0 
 
0
7.5
15
22.5
30


BGRN13
BGRN13's Photo SparkPoints: (8,358)
Fitness Minutes: (8,052)
Posts: 129
7/15/13 1:03 P

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I started in this group at the beginning of July and it's half over already! I just found this post, so I'll see what I can do here...

1. Drink more water every day so I stay hydrated when I'm outside.
2. Make preemie blankets for my quilt guild. (Due at beginning of Aug)
3. Finish 2 small projects I've started.

Hope that's enough! :)

Good luck everyone! Have a glorious day! emoticon

*Good moms have happy children and dirty floors."

*You must be the change you wish to see in the world." Ghandi





 Pounds lost: 3.4 
 
0
7.25
14.5
21.75
29


BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (126,471)
Fitness Minutes: (64,830)
Posts: 9,504
7/8/13 9:17 A

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Summers are hard, but we can do it!
emoticon

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

___Mar 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean/organize one room and closet weekly
4) complete 1 UFO

_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 15.0 
 
0
7.5
15
22.5
30


JUST2OFUS
JUST2OFUS's Photo Posts: 853
7/6/13 4:46 P

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1. Lose 2 pounds a month
2. Finish folding all my material to the same size
3. Enjoy life and track as often as I can

Pam says:
One day at a time is the goal to GOAL

3/29/14: Traveling
4/5/14: Traveling
4/12/14: Traveling
4/19/14: 213.0
4/26/14:
5/3/14:
5/10/14:
5/17/14:
5/24/14:
5/31/14:
6/7/14:
6/14/14:
6/21/14:


 current weight: 208.6 
 
221
212
203
194
185


GCHUNG
GCHUNG's Photo SparkPoints: (139,927)
Fitness Minutes: (75,584)
Posts: 8,243
7/5/13 12:36 P

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I'm ready to get back started losing weight. My recovery is at 90% and although if I push myself to hard I tire, that will slowly improve.

So getting back into a reguar program - eating healthy and exercise

I love quilting - check out my portfolio. freepages.rootsweb.ancestry.com/~gch
ung/Quilts/


Quilt and Lose - co Team Leader


 current weight: 187.0 
 
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BEVPRESLEY
BEVPRESLEY's Photo SparkPoints: (126,471)
Fitness Minutes: (64,830)
Posts: 9,504
7/4/13 5:21 P

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Here it is, the middle of the year. I do hope everyone is doing well with your goals and resolutions.

I haven't been logging like I should, but I have been writing everything down. I'm getting back on track, but still have a ways to go. For July I will:
1) be back on my proper nutrition
2) finish cleaning/organizing my sewing room
3) finish 2 UFOs



beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

___Mar 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean/organize one room and closet weekly
4) complete 1 UFO

_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 15.0 
 
0
7.5
15
22.5
30


 
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