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JUST2OFUS's Photo JUST2OFUS Posts: 1,155
7/31/13 10:53 A

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Last day of JULY and my fabric is not done. I feel by the way side....do many other things to do. Hope August goes better. Need to re do my goals and challenges. Weight lose for July was not what I hoped for, but at least it wasn't a gain.


Pam says:
One day at a time is the goal to GOAL

Finished 2014 at 218.6
Started 1/13/15 at 217.0

03/24/15 201.6 (-15.4)
03/31/15 202.4 (-14.6)
04/07015 201.0 (-16.0)
04/14/15 197.8 (-19.2)
04/21/15 196.8 (-20.0)
04/28/15 195.0 (-22.0)
05/05/15 194.0 (-23.0)
05/12/15 194.0 (-23.0)
05/16/15 193.2 (-23.8)
05/26/15 192.2 (-24.8)

06/02/15
06/09/15
06/16/15
06/23/15
06/30/15


 current weight: 192.2 
 
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212
203
194
185
OCGYPSY's Photo OCGYPSY SparkPoints: (1,836)
Fitness Minutes: (1,545)
Posts: 57
7/30/13 8:54 P

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Hi ladies - thanks for the welcome mat and the encouragement! I think I'm gonna like it here!

 Pounds lost: 0.0 
 
0
6.375
12.75
19.125
25.5
JUST2OFUS's Photo JUST2OFUS Posts: 1,155
7/16/13 9:11 A

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July is on track! Still folding fabric, but it is getting done. I seem to be on track!

Pam says:
One day at a time is the goal to GOAL

Finished 2014 at 218.6
Started 1/13/15 at 217.0

03/24/15 201.6 (-15.4)
03/31/15 202.4 (-14.6)
04/07015 201.0 (-16.0)
04/14/15 197.8 (-19.2)
04/21/15 196.8 (-20.0)
04/28/15 195.0 (-22.0)
05/05/15 194.0 (-23.0)
05/12/15 194.0 (-23.0)
05/16/15 193.2 (-23.8)
05/26/15 192.2 (-24.8)

06/02/15
06/09/15
06/16/15
06/23/15
06/30/15


 current weight: 192.2 
 
221
212
203
194
185
BGRN13's Photo BGRN13 SparkPoints: (9,766)
Fitness Minutes: (8,172)
Posts: 153
7/16/13 12:37 A

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Pretty clever way to get that water in! I drink a lot already, but I have to remember to drink extra when it's hot & I've been doing things outside (getting some activity in!).

Take care!

*Good moms have happy children and dirty floors."

*You must be the change you wish to see in the world." Ghandi





 Pounds lost: 0.0 
 
0
8.5
17
25.5
34
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (151,174)
Fitness Minutes: (72,547)
Posts: 10,189
7/15/13 11:53 P

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Great goals for July. I drink water with meals and a glass of water every time I brush my teeth. That has helped increase my intake.

beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


April resolutions:
1) lose 4 pounds
2) finish 1 UFO
3) clean my sewing room
4) ride 200 miles



It's never too late to be what you m


 Pounds lost: 9.0 
 
0
10.5
21
31.5
42
BGRN13's Photo BGRN13 SparkPoints: (9,766)
Fitness Minutes: (8,172)
Posts: 153
7/15/13 1:03 P

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I started in this group at the beginning of July and it's half over already! I just found this post, so I'll see what I can do here...

1. Drink more water every day so I stay hydrated when I'm outside.
2. Make preemie blankets for my quilt guild. (Due at beginning of Aug)
3. Finish 2 small projects I've started.

Hope that's enough! :)

Good luck everyone! Have a glorious day! emoticon

*Good moms have happy children and dirty floors."

*You must be the change you wish to see in the world." Ghandi





 Pounds lost: 0.0 
 
0
8.5
17
25.5
34
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (151,174)
Fitness Minutes: (72,547)
Posts: 10,189
7/8/13 9:17 A

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Summers are hard, but we can do it!
emoticon

beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


April resolutions:
1) lose 4 pounds
2) finish 1 UFO
3) clean my sewing room
4) ride 200 miles



It's never too late to be what you m


 Pounds lost: 9.0 
 
0
10.5
21
31.5
42
JUST2OFUS's Photo JUST2OFUS Posts: 1,155
7/6/13 4:46 P

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1. Lose 2 pounds a month
2. Finish folding all my material to the same size
3. Enjoy life and track as often as I can

Pam says:
One day at a time is the goal to GOAL

Finished 2014 at 218.6
Started 1/13/15 at 217.0

03/24/15 201.6 (-15.4)
03/31/15 202.4 (-14.6)
04/07015 201.0 (-16.0)
04/14/15 197.8 (-19.2)
04/21/15 196.8 (-20.0)
04/28/15 195.0 (-22.0)
05/05/15 194.0 (-23.0)
05/12/15 194.0 (-23.0)
05/16/15 193.2 (-23.8)
05/26/15 192.2 (-24.8)

06/02/15
06/09/15
06/16/15
06/23/15
06/30/15


 current weight: 192.2 
 
221
212
203
194
185
GCHUNG's Photo GCHUNG SparkPoints: (168,410)
Fitness Minutes: (100,028)
Posts: 8,344
7/5/13 12:36 P

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I'm ready to get back started losing weight. My recovery is at 90% and although if I push myself to hard I tire, that will slowly improve.

So getting back into a reguar program - eating healthy and exercise

I love quilting - check out my portfolio. freepages.rootsweb.ancestry.com/~gch
ung/Quilts/


Quilt and Lose - co Team Leader


 current weight: 176.0 
 
196
190.75
185.5
180.25
175
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (151,174)
Fitness Minutes: (72,547)
Posts: 10,189
7/4/13 5:21 P

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Here it is, the middle of the year. I do hope everyone is doing well with your goals and resolutions.

I haven't been logging like I should, but I have been writing everything down. I'm getting back on track, but still have a ways to go. For July I will:
1) be back on my proper nutrition
2) finish cleaning/organizing my sewing room
3) finish 2 UFOs



beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


April resolutions:
1) lose 4 pounds
2) finish 1 UFO
3) clean my sewing room
4) ride 200 miles



It's never too late to be what you m


 Pounds lost: 9.0 
 
0
10.5
21
31.5
42
Page: 1 of (1)  

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