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JUST2OFUS's Photo JUST2OFUS Posts: 1,050
7/31/13 10:53 A

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Last day of JULY and my fabric is not done. I feel by the way side....do many other things to do. Hope August goes better. Need to re do my goals and challenges. Weight lose for July was not what I hoped for, but at least it wasn't a gain.


Pam says:
One day at a time is the goal to GOAL

6/21/14: travel
6/28/14: travel
7/5/14: travel
7/12/14: (7/16/14) 220.8
7/19/14: 217.6
7/26/14: 214.8
8/2/14: 215.2
8/9/14: 214.8
8/16/14: 212.2
8/23/14: 212.2
8/30/14: 212.6
9/6/14: 213.6
9/13/14: TRAVEL
9/20/14: TRAVEL


 current weight: 213.6 
 
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OCGYPSY's Photo OCGYPSY SparkPoints: (1,605)
Fitness Minutes: (1,497)
Posts: 53
7/30/13 8:54 P

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Hi ladies - thanks for the welcome mat and the encouragement! I think I'm gonna like it here!

 Pounds lost: 4.0 
 
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JUST2OFUS's Photo JUST2OFUS Posts: 1,050
7/16/13 9:11 A

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July is on track! Still folding fabric, but it is getting done. I seem to be on track!

Pam says:
One day at a time is the goal to GOAL

6/21/14: travel
6/28/14: travel
7/5/14: travel
7/12/14: (7/16/14) 220.8
7/19/14: 217.6
7/26/14: 214.8
8/2/14: 215.2
8/9/14: 214.8
8/16/14: 212.2
8/23/14: 212.2
8/30/14: 212.6
9/6/14: 213.6
9/13/14: TRAVEL
9/20/14: TRAVEL


 current weight: 213.6 
 
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BGRN13's Photo BGRN13 SparkPoints: (8,581)
Fitness Minutes: (8,172)
Posts: 131
7/16/13 12:37 A

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Pretty clever way to get that water in! I drink a lot already, but I have to remember to drink extra when it's hot & I've been doing things outside (getting some activity in!).

Take care!

*Good moms have happy children and dirty floors."

*You must be the change you wish to see in the world." Ghandi





 Pounds lost: 4.4 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (130,357)
Fitness Minutes: (65,990)
Posts: 9,622
7/15/13 11:53 P

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Great goals for July. I drink water with meals and a glass of water every time I brush my teeth. That has helped increase my intake.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

August 2014 goals:
1) Get my nutrition back under control and record daily
2) Finish the forest service quilt and wall hanging
3) Ride my bike 25 miles a week
4) Clean and de-clutter one room each week


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
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15
22.5
30
BGRN13's Photo BGRN13 SparkPoints: (8,581)
Fitness Minutes: (8,172)
Posts: 131
7/15/13 1:03 P

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I started in this group at the beginning of July and it's half over already! I just found this post, so I'll see what I can do here...

1. Drink more water every day so I stay hydrated when I'm outside.
2. Make preemie blankets for my quilt guild. (Due at beginning of Aug)
3. Finish 2 small projects I've started.

Hope that's enough! :)

Good luck everyone! Have a glorious day! emoticon

*Good moms have happy children and dirty floors."

*You must be the change you wish to see in the world." Ghandi





 Pounds lost: 4.4 
 
0
7.25
14.5
21.75
29
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (130,357)
Fitness Minutes: (65,990)
Posts: 9,622
7/8/13 9:17 A

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Summers are hard, but we can do it!
emoticon

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

August 2014 goals:
1) Get my nutrition back under control and record daily
2) Finish the forest service quilt and wall hanging
3) Ride my bike 25 miles a week
4) Clean and de-clutter one room each week


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
JUST2OFUS's Photo JUST2OFUS Posts: 1,050
7/6/13 4:46 P

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1. Lose 2 pounds a month
2. Finish folding all my material to the same size
3. Enjoy life and track as often as I can

Pam says:
One day at a time is the goal to GOAL

6/21/14: travel
6/28/14: travel
7/5/14: travel
7/12/14: (7/16/14) 220.8
7/19/14: 217.6
7/26/14: 214.8
8/2/14: 215.2
8/9/14: 214.8
8/16/14: 212.2
8/23/14: 212.2
8/30/14: 212.6
9/6/14: 213.6
9/13/14: TRAVEL
9/20/14: TRAVEL


 current weight: 213.6 
 
221
212
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194
185
GCHUNG's Photo GCHUNG SparkPoints: (151,215)
Fitness Minutes: (83,301)
Posts: 8,267
7/5/13 12:36 P

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I'm ready to get back started losing weight. My recovery is at 90% and although if I push myself to hard I tire, that will slowly improve.

So getting back into a reguar program - eating healthy and exercise

I love quilting - check out my portfolio. freepages.rootsweb.ancestry.com/~gch
ung/Quilts/


Quilt and Lose - co Team Leader


 current weight: 189.5 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (130,357)
Fitness Minutes: (65,990)
Posts: 9,622
7/4/13 5:21 P

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Here it is, the middle of the year. I do hope everyone is doing well with your goals and resolutions.

I haven't been logging like I should, but I have been writing everything down. I'm getting back on track, but still have a ways to go. For July I will:
1) be back on my proper nutrition
2) finish cleaning/organizing my sewing room
3) finish 2 UFOs



beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

August 2014 goals:
1) Get my nutrition back under control and record daily
2) Finish the forest service quilt and wall hanging
3) Ride my bike 25 miles a week
4) Clean and de-clutter one room each week


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
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