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JUST2OFUS's Photo JUST2OFUS Posts: 1,304
7/31/13 10:53 A

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Last day of JULY and my fabric is not done. I feel by the way side....do many other things to do. Hope August goes better. Need to re do my goals and challenges. Weight lose for July was not what I hoped for, but at least it wasn't a gain.


Pam says:
One day at a time is the goal to GOAL
Started 1/13/15 at 217.0
Start 01/05/16 197.8

JULY WOOT WOOT
07/05/16 191.6
July 2016 goals:
1. Lose 2 pounds
2. Eat 2 fruits per day
3. Go to the pool 2 times a week
4. Quilt 1 hour each day
5. Read for fun 1 hour each day.


 current weight: 190.4 
 
221
210.75
200.5
190.25
180
OCGYPSY's Photo OCGYPSY SparkPoints: (3,069)
Fitness Minutes: (2,834)
Posts: 75
7/30/13 8:54 P

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Hi ladies - thanks for the welcome mat and the encouragement! I think I'm gonna like it here!

 Pounds lost: 17.6 
 
0
12.5
25
37.5
50
JUST2OFUS's Photo JUST2OFUS Posts: 1,304
7/16/13 9:11 A

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July is on track! Still folding fabric, but it is getting done. I seem to be on track!

Pam says:
One day at a time is the goal to GOAL
Started 1/13/15 at 217.0
Start 01/05/16 197.8

JULY WOOT WOOT
07/05/16 191.6
July 2016 goals:
1. Lose 2 pounds
2. Eat 2 fruits per day
3. Go to the pool 2 times a week
4. Quilt 1 hour each day
5. Read for fun 1 hour each day.


 current weight: 190.4 
 
221
210.75
200.5
190.25
180
BGRN13's Photo BGRN13 Posts: 237
7/16/13 12:37 A

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Pretty clever way to get that water in! I drink a lot already, but I have to remember to drink extra when it's hot & I've been doing things outside (getting some activity in!).

Take care!

*Good moms have happy children and dirty floors."

*You must be the change you wish to see in the world." Ghandi





 Pounds lost: 7.0 
 
0
12.25
24.5
36.75
49
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (208,139)
Fitness Minutes: (88,195)
Posts: 11,962
7/15/13 11:53 P

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Great goals for July. I drink water with meals and a glass of water every time I brush my teeth. That has helped increase my intake.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something
3) 3 fruits/veges daily
4) sew 1 bobbin full
5) do a good deed

July 2016 goals:
1) walk or ride daily
2) strength train 3 days/week
3) no-meat meal daily
4) finish 2 UFO's


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
BGRN13's Photo BGRN13 Posts: 237
7/15/13 1:03 P

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I started in this group at the beginning of July and it's half over already! I just found this post, so I'll see what I can do here...

1. Drink more water every day so I stay hydrated when I'm outside.
2. Make preemie blankets for my quilt guild. (Due at beginning of Aug)
3. Finish 2 small projects I've started.

Hope that's enough! :)

Good luck everyone! Have a glorious day! emoticon

*Good moms have happy children and dirty floors."

*You must be the change you wish to see in the world." Ghandi





 Pounds lost: 7.0 
 
0
12.25
24.5
36.75
49
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (208,139)
Fitness Minutes: (88,195)
Posts: 11,962
7/8/13 9:17 A

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Summers are hard, but we can do it!
emoticon

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something
3) 3 fruits/veges daily
4) sew 1 bobbin full
5) do a good deed

July 2016 goals:
1) walk or ride daily
2) strength train 3 days/week
3) no-meat meal daily
4) finish 2 UFO's


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
JUST2OFUS's Photo JUST2OFUS Posts: 1,304
7/6/13 4:46 P

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1. Lose 2 pounds a month
2. Finish folding all my material to the same size
3. Enjoy life and track as often as I can

Pam says:
One day at a time is the goal to GOAL
Started 1/13/15 at 217.0
Start 01/05/16 197.8

JULY WOOT WOOT
07/05/16 191.6
July 2016 goals:
1. Lose 2 pounds
2. Eat 2 fruits per day
3. Go to the pool 2 times a week
4. Quilt 1 hour each day
5. Read for fun 1 hour each day.


 current weight: 190.4 
 
221
210.75
200.5
190.25
180
GCHUNG's Photo GCHUNG SparkPoints: (201,294)
Fitness Minutes: (123,584)
Posts: 8,689
7/5/13 12:36 P

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I'm ready to get back started losing weight. My recovery is at 90% and although if I push myself to hard I tire, that will slowly improve.

So getting back into a reguar program - eating healthy and exercise

~ Ginny

I love quilting - check out my portfolio. freepages.rootsweb.ancestry.com/~gch
ung/Quilts/


Quilt and Lose - co Team Leader


 current weight: 176.0 
 
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185.5
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (208,139)
Fitness Minutes: (88,195)
Posts: 11,962
7/4/13 5:21 P

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Here it is, the middle of the year. I do hope everyone is doing well with your goals and resolutions.

I haven't been logging like I should, but I have been writing everything down. I'm getting back on track, but still have a ways to go. For July I will:
1) be back on my proper nutrition
2) finish cleaning/organizing my sewing room
3) finish 2 UFOs



beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something
3) 3 fruits/veges daily
4) sew 1 bobbin full
5) do a good deed

July 2016 goals:
1) walk or ride daily
2) strength train 3 days/week
3) no-meat meal daily
4) finish 2 UFO's


 Pounds lost: 22.0 
 
0
10.5
21
31.5
42
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