My goal is to lose 7 more lbs by Easter. I will do this by tracking what I eat and maintaining my walking, biking and strength training programs. I have often thought about making a quilt for my weight loss accomplishments. I thought I should make a square for every 5 lbs I lose, which means I need to get busy! Maybe I should start that project this month...hmmm
With God all things are possible
Pounds lost: 74.0
Fitness Minutes: (5,638) Posts: 179 3/8/13 10:16 A
I finished the charity baby quilt that should have been done by December. I've made my block for one exchange. I have 1 more block for exchange (Mar 19) and a round robin due then also. I want to finish at least one more old thing this month, and the bag I started this month.
Fitness Minutes: (102,818) Posts: 15,986 3/2/13 10:25 P
Oh, where did Feb go? The nutrition went well, but I really didn't accomplish my strength training goals at all. So for March I will continue to work on my strength training.
One Day at a Time: 1) 10,000 steps daily 2) fruit & vegie at every meal and log 3) aerobic or strength train every day 4) 7 hours sleep daily 5) check in with SP daily
August 2014 goals: 1) Get my nutrition back under control and record daily 2) Finish the forest service quilt and wall hanging 3) Ride my bike 25 miles a week 4) Clean and de-clutter one room each week
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