I've read research on the benefits of honey and cinnamon to the body so it's not a bad thing to do. Just don't fall for the easy way to lose weight promise. If that was true everyone would know it and be skinny. In the long run it's about our choices and lifestyles.
Elizabeth Jayne West Bend, WI
"But he said to me, 'My grace is sufficient for you, for my power is made perfect in your weakness.' Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me." 2 Corinthians 12:9 NIV
Pounds lost: 14.0
Fitness Minutes: (20,411) Posts: 1,970 7/15/13 10:17 A
It's just adding sugar and a bit of fiber to your diet. If it helps you drink your daily water, good. Otherwise, don't waste your time making it. If something with that simple of ingredients worked, people would ALLAlready know a out it. Just my view ;-)
~Tiff~ SW 01/01/16: 189
2% goal: 185.22 met 1/15/16 5% goal: 179.5 Met 2/8/16 8% goal: 173.88 Met 3/11/16, 2/23/17 10%goal: 170.1 Met 3/22/17 12% goal 166.32 15% goal 160.65 18% goal: 154.98 20% goal: 151.2
GW: 125 "Seven days without exercise makes one weak."
I found this on facebook. Does anyone think it works or is it just another gimmick to try to lose weight?
This is a lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer. It also increases your metabolism which helps in weight loss
For Recipe. You Need: 2 tsp Honey 1 tsp Cinnamon 1cup/ 8oz/ 237 ml Water
Directions: 1) Use 1 part of cinnamon to 2 parts of raw honey. 1 tsp cinnamon to 2 tsp honey is recommended. 2) Boil 1 cup/8oz/237 ml of water. 3) Pour the boiling water on cinnamon. Cover it and let it steep until it is warm enough to drink. 4) Add honey when the water is cool/warm. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey. 5) Drink 1/2 of this before going to bed. The other half should be covered and refrigerated and drink it in the morning. Do not re-heat it in the morning.
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