Author: Sorting Last Post on Top ↓ Message:
ADLINS's Photo ADLINS SparkPoints: (65,116)
Fitness Minutes: (93,606)
Posts: 5,413
3/22/11 7:12 P

My SparkPage
Send Private Message
Reply
Wow. Just the soup and the chicken? No water? That does sound good and it's definitely easy. I may have to give it a go.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 December Minutes: 84
 
0
125
250
375
500
SUNRISE14's Photo SUNRISE14 Posts: 5,216
3/22/11 6:39 A

My SparkPage
Send Private Message
Reply
CHEESY CHICKEN= Can of cream of chicken soup- can of cheddar cheese soup -as many chicken breast or thighs soup will cover put in crock pot on hi about 3 hours ! Great lo-cal and easy ! emoticon emoticon

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


 Pounds lost: 22.9 
 
0
7.5
15
22.5
30
CLAIRE_LEFT_SP's Photo CLAIRE_LEFT_SP Posts: 2,802
3/20/11 7:23 P

Send Private Message
Reply
I use a lot of rubs and (home made) marinates to create variety. (Add coffee to a beef rub - surprisingly yummy!

Claire
********
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
ADLINS's Photo ADLINS SparkPoints: (65,116)
Fitness Minutes: (93,606)
Posts: 5,413
3/17/11 9:03 P

My SparkPage
Send Private Message
Reply
Also, check out Meal ideas in the Ideas Forum -- it's there to give quick ideas for things that don't take a lot of cooking or even a recipe.

I recently gave up frozen dinners, so I've been really trying to nail down dinners that don't require a lot but aren't frozen (or highly processed).

Good luck!

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 December Minutes: 84
 
0
125
250
375
500
TAZZ46 SparkPoints: (288,876)
Fitness Minutes: (212,497)
Posts: 9,501
3/17/11 3:12 A

My SparkPage
Send Private Message
Reply
you can make some kinda of sandwiches that you like or maybe trailmix..

 current weight: 136.0 
 
160
154
148
142
136
CLAIRE_LEFT_SP's Photo CLAIRE_LEFT_SP Posts: 2,802
3/15/11 8:17 P

Send Private Message
Reply
Look in the thread "What's for dinner?" and you'll find a whole bunch of choices. Also try the thread "Fast, and very low calorie snaks/meals.... "

Good luck!

Claire
********
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
KARENZIO's Photo KARENZIO Posts: 1,900
3/15/11 11:01 A

My SparkPage
Send Private Message
Reply
When I don't have access to a refrigerator or microwave, I usually just stick to simple stuff -- raw fruits and veggies, cubes of cheese, hard-boiled eggs, trail mix, PB sandwich... stuff like that. Depends on what you like. You could also look at getting an ice pack, which will give you a lot more options with refrigerated foods.

TWINSMOMMY607's Photo TWINSMOMMY607 Posts: 256
3/15/11 9:32 A

My SparkPage
Send Private Message
Reply
I am starting my Grad program tonight, which means I will be in class from 4:45-8:45. I need some ideas for healthy meals that don't need to be reheated or refrigerated and taste good. Anyone have any ideas?

 Pounds lost: 5.0 
 
0
1.75
3.5
5.25
7
Page: 1 of (1)  

Report Innappropriate Post

Other Cooking for One or Two General Team Discussion Forum Posts

Topics: Last Post:
What's for dinner? 11/2/2016 11:06:44 AM
What's for breakfast? 11/1/2016 3:24:55 AM
New Member 11/1/2016 3:26:07 AM
shopping and cooking for 1 11/5/2016 8:25:44 PM
New here 11/7/2016 5:21:27 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12538x40569459

Review our Community Guidelines


x Lose 10 Pounds by January 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.