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HELLO15's Photo HELLO15 SparkPoints: (0)
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11/26/10 10:17 A

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I did get a pre-dinner walk in. I should have followed up with a post dinner walk but admittedly, did not.

I did overeat. Will get back after it today though. I enjoyed the day though -- great time with family.

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ADLINS's Photo ADLINS SparkPoints: (68,721)
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11/25/10 6:34 P

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I did yoga this morning. Then, I walked to and from my dinner - 2.5 miles round trip.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
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MEGANROYAL1's Photo MEGANROYAL1 SparkPoints: (0)
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11/25/10 7:41 A

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I'm going to do my 30 minutes of cardio along with my strength training this morning, followed by not eating a lot at Thanksgiving dinner.


CHECK OUT MY BLOG:) Megantylock.blogspot.com


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BBAHONORS's Photo BBAHONORS SparkPoints: (142,705)
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11/24/10 4:37 P

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I'm running a 5K at the local YMCA Thanksgiving morning. emoticon

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


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IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,933
11/24/10 1:26 P

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A walk sounds great!
Rhonda emoticon emoticon

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


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HELLO15's Photo HELLO15 SparkPoints: (0)
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11/24/10 1:07 P

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Will you get in a workout before or after eating?

I'm planning to take a good walk before hand. I'm also making an extra effort not to overindulge.

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